Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Your host, Kristianne, is also a contributor to the Huffington Post. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
Enjoy the most current daily episodes at Create Your Now~Your Best Selfie Podcast. Please direct your questions/comments to [email protected].
Have you ever used the phrase, "It's something I do best."? No matter what you do, you do it best!
Phrases like this make it sound like you are settling, selling yourself short. You don't add up. You…
If I had a magic potion for you to drink that would keep you younger, you would jump on it. But with no potion, how to stay younger longer is still the question.
My daughter was chatting with her fri…
Today is a very special day --- a day we celebrate YOU!! Happy Mother's Day! "Moms" the word!
As a mother, you do so much for your family; most of which you've probably forgotten. All the little thin…
There are so many distractions in life. The to-do lists, children's activities, work, goals, even our spouse's schedule, that we are running from one thing to the next with no thought to enjoy the no…
Why won't my child talk to me? Communication is an essential tool to building strong relationships. How do you speak to your child?
Are you a momma who slams the door in their face? Only wanting to t…
As much as we would like to have an entourage cheering us on, it's probably not likely unless your a movie star. Be your own champion!
Now that can be good or bad.
Why give it only to movie stars? Y…
Life is beautiful. But with beauty comes resistance. Is resistance good or bad?
It's probably something that we don't think a lot about. And resistance isn't usually the topic of discussion around th…
Words have power. Not just what you are saying to yourself, but what you hear from others. The words you hear from music, television, books, social media, friends, family,co-workers, and strangers.
T…
How to make you a priority is a challenging event everyday. You have so many responsibilities and feel guilty if you aren't taking care of someone else beside yourself.
You need to be a priority in y…
You are always taking care of someone else. Your spouse. Your children. Your boss. Your family. Your friends. What about you? How do you want to feel?
Today is Sweet Spirit Sunday. A day to reflect o…
How we feel and go through life is a choice. You can choose to be mad or sad. Just as happiness is a choice.
How you get up in the morning. What is the first thought?
"Oh my! It's Monday. I wish it…
Can you have it all in life? This is a stumping and stumbling question especially for women.
The simple answer is YES!!!
Now some of you might be saying there's no way, and others might think "well w…
One thing that blows my mind is how much we let others control how we should feel about ourselves. It's time you own it! Own you!
We let others do this through comparison and competition. And then yo…
What you can do to have the greatest impact in your life is one basic fundamental that will take you and your life to the next level?
Do you want to level up? Get ahead.
Join other Women of Impact h…
What happens to you when life throws you a foul ball? Do you quickly cover you head hoping not to get hit. Or do you look up and go for the catch? BELIEVE!
Believe is a verb. That means it's a word …
How is your life going? Is it exceeding all your expectations? Today, you will learn how to live life with a full heart and live an abundant life.
Watching and listening to people has brought about …
Life can be amazing; but it can also destroy your will to live. How do you live above your circumstances?
In order to be an overcomer, you have to work with the greatest of all --- God Himself!
Tryin…
Finding that spark everyday that says --- it feels so good to be alive! What does that look like for you? Joy in the ordinary.
Are your expectations that things always have to be extra special? The p…
Life would be boring if it was lived perfectly. And confessions of an upset mama is the opportunity to live and learn; be there or be square.
My youngest comes running into our bedroom asking me to s…
So today is your rainy day. Lots of responsibilities that must get done regardless of how you feel. But you don't really want to. Bring it on!
Are your moments in life defined by your general daily e…