Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Your host, Kristianne, is also a contributor to the Huffington Post. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
Enjoy the most current daily episodes at Create Your Now~Your Best Selfie Podcast. Please direct your questions/comments to [email protected].
How busy are you today? This week? Are you running yourself ragged trying to keep up with the demands of the world? Women of IMPACT, we don't make time to rest to rejuvenate. However, your health and…
Creating and making memories is the best way to have the summer blockbuster. You may think about going to the movies, but what can you do at home?
With our busy schedules, planning isn't always the p…
As we get older, and somewhat wiser, we tend to forget what living really means. Watching my children go about their activities, what they choose to do, and the words spoken, I was quickly reminded: …
Gratitude is a gift to appreciate the blessings given to you and to return kindness. Color your life with gratitude!
"Be joyful always; pray continually; give thanks in all circumstances, for this is…
You need food to survive, but fuel to thrive. What are you eating? How do you fuel your body for optimal performance?
In Episode #473 What You Can Do to Have the Greatest Impact, I break down the way…
Wake up laughing! Live every moment. Laugh everyday. Love beyond words.
Even though life can bring you down and throw you loops, wake up laughing!
Desire to be supported and encourage by other like-m…
You want to go further, you must do more. In order to impact the world, be a game changer, and spark transformation, dare to ask!
Desiring to live out your dreams is more than brushing the surface wi…
Welcome to Sweet Spirit Sunday! A day for you to reflect on your walk. What comes to mind when you hear, "You are my hiding place."?
We all need a place of safety, a place of refuge. A place where we…
With the end of school here and summer in full swing, it's time for the party of smiles and giggles! You want to create memories for you and the family.
Now this party is for ALL ages. In fact, it's …
It's confession day --- are you paying attention to me? I found myself asking this question when I read 62% of school-aged children say they're parents are too distracted when they try to talk to the…
Wouldn't it be awesome if you had every step planned out to get you where you wanted to go? Knock out! Rock out!
It's like taking a road trip. You know where you are headed, so you can take the corre…
One would think fitness is easier in the summer. Nicer weather, more movement. But that's not the case. Staying fit in the summer can be a challenge, especially if you accept the misconceptions.
Misc…
In life, you are going to have to maneuver around obstacles, challenges, and celebrations to get where you want to go. You can do it!
It's summertime, and maybe you find yourself repeating or the 125…
Remember seeing a baby or small child imitate a sound or an action? They are captivated by what you are doing and enamored by your presence. Who do you imitate?
We learn just as children do, by watch…
At times in our lives, we feel insignificant. No matter how hard you try, you never seem to make the cut. Look beyond the surface.
The thoughts that flood your mind...condemning thoughts. I'm not eno…
Summer brings the OMG to its peak!! OMGoodness!!! And the children say the darnedest things. Today, we kick off Summer Sizzle Saturday!
Summer Sizzle Saturdays are creative ideas/projects to inspire …
Confessions of an upset mama! Every child is a winner. A controversial statement that has become a heated topic. So where do you stand?
We are setting our children up for failure when we think we ar…
How regimented are you in your day? Did you schedule your "happy" time too? Today, you're going to side stretch your happy!
With our mornings, I have become so planned out. How is your "happy" planni…
Procrastination catches us all. It catches me. Saying yes, yes, yes, yes and then putting it off until right before it's do or needs to get done. How to beat procrastination would give you more freed…
I'm sure you are wondering what four-letter word I'm referring to. Could it be something that helps with change? Could it be a word that requires forgiveness? The blasted four-letter word. One we lon…