Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Your host, Kristianne, is also a contributor to the Huffington Post. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
Enjoy the most current daily episodes at Create Your Now~Your Best Selfie Podcast. Please direct your questions/comments to [email protected].
Most do not want to think about what they will leave behind. So instead of looking at it from death, ask yourself are you living your legacy today?
Are you doing what you desire to be remembered for?
…You are absolutely amazing! Today is a gift. Embrace the moments; and spread your wings and fly!
No matter what the day brings, spread your wings and fly. You are certainly an incredible woman/man wh…
There are so many choices in life. And when it comes specifically you, you must make some decisions. How to be a leader in your life?
Otherwise, you will find yourself blowing through life with the w…
Have you ever thought of yourself as a leader? And not just because you have a title. But you have the opportunity to lead with the heart today!
Whether you have thought about it recently, or maybe i…
Bad days happen whether you wish them to or not. Wouldn't it be nice to know how to change a bad day? Then you would change a bad day into a good day.
What is the definition of a bad day? It is diffe…
How would your schedule reflect what is important to you? Practice makes you everyday. So what are your practicing? How are you living?
Welcome to Sweet Spirit, a self-reflective day just for you! As…
As your day comes full circle, there will be moments when you don't know what to do. Give your day a wink!
Challenges, whether good or bad, do not always give us a happy feeling. It can put you on e…
In doing life today, how is it going? For some, the reality is struggles when you're stuck between a rock and a hard place.
So what happens when those struggles and strains are greater than your own …
Those days that come and go with no ray of hope can be draining. Today, be your sunshine! Let your light shine to the the world you touch. Be your sunshine.
When the moment comes and you aren't sure …
When you are living everyday with everyone else's goals and schedules in mind, it's very easy to become frustrated. Busting through frustration is possible. You can live a day of bliss.
Nothing makes…
Do you ever have those days that no matter what corner you turn, there is drama? Today is your pass for a drama free day!
You deserve to have a day that is relaxing and empowering. One that doesn't …
What if you had one more day? Today, you have an extra 24 hours to do what you desire. How will you spend that time this year?
The most complaints in scheduling is having no time or not enough time i…
Today the question is ... What are you holding on to? What burden are you carrying that needs to be surrendered?
When you hold on to things, situations, and moments that we don't have control of, but…
How would it feel to wake up happy every morning? Ready to enjoy your day and soak up all the indelible moments.
How do you wake up now? Maybe groggy wanting to hit that snooze button just one more t…
How are your resolutions going? When was the last time you used that gym membership, increased your heart rate, and ate the "good" foods, not just the tasty ones?
There is a resounding cry with the s…
When you have had a bad day, what do you do? Don't shut down. Hope today! You are amazing and deserve to work for the dreams and goals you have.
It's not about being perfect. Being the most successf…
Have you ever had the urge to eat a certain food at a certain time? Or maybe do an activity specific to your interests? What cravings and habits have in common will surprise you.
Not only does cravin…
How are you treating life? Are you waiting for life to bring you happiness? Today, reach for impossible!
Take the plunge and let the excuses go. There is a time and place for everything. However, it'…
When life isn't going the way you think it should be, you might even be bored, and the thought appears..."how to make a change in my life".
You want something more!
But then you are stumped! BOOM!!!!
…Did you wake up feeling beautiful? And not from the outside. Embrace your beauty, the beauty of your heart!
"Take care of your body. It's the only place you have to live." ~ Jim Rohn
What do your rea…