Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Your host, Kristianne, is also a contributor to the Huffington Post. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
Enjoy the most current daily episodes at Create Your Now~Your Best Selfie Podcast. Please direct your questions/comments to [email protected].
Have you ever had your tongue tied? Mouth hanging wide open. What happens when you don't know what to say?
Doing life makes us crazy most days. The hectic, busy days that only hold us to running with…
Getting older is not something most of us look forward to. Learning how to feel younger and do more would enhance your lifestyle. Get ready for some simple secrets in how to feel younger and do more.
…Do you find yourself hiding. Not wanting to reveal the little imperfections. Building up the walls that no one can see through. Motivate, if we're honest.
The barricades of life you see as protection…
Are you struggling with finding a daily routine that works for you and your family? Wanting to stop the struggle of daily routines. How can you do it?
You tried to adopt routines that hold you not on…
How did you get up this morning to start your day? Are you ready to take your smile and conquer your day. This is your best day ever!
Most of the time, it's easy to sit back and not do what you compl…
You can't help but get excited for something new. However, when it doesn't work, it's not so fun. What have you tried lately and failed?
It's NOT a fail. Quite the opposite. It's a success!
Do you kn…
Love is a verb requiring action. When you said "I do", you were saying that you're accepting the commitment to take action on your love, sharing your heart, your time, your possessions, your dreams, …
There is a tendency to hide in the busyness of your schedule, getting bogged down by all the to dos. You need to pull back and experience today!
When you grant yourself the opportunity to be present.…
Have you ever had that fleeting thought...I wish I didn't have kids? OMGoodness! If you are honest, that is a thought that comes up in motherhood (or fatherhood).
And just because you are thinking th…
Oh my!! What to do when your day is not going well. Sleeping in would be an accomplishment. OH what to do? Shake it off!
When you have bad days, you gotta shake it off. Don't dwell on what went wrong…
Wouldn't it be nice to sit back and choose exactly what you wanted your body to look like? A certain size, physique; how to get the body you want.
You want to lose weight. You want a better body, a s…
When you've hit a roadblock, not knowing where to go next, there's a reason to smile.
"Hope is confidence. Hope is determination. Hope is courage, and faith is the ultimate expression of hope. Where …
Have you ever been picked on, bullied by someone who doesn't like you and just enjoys being the big bully? Unfortunately, this happens all to often not just with your children, but with you too.
Bein…
Today, the challenge is to come as you are. No masks. No pretending. You are playing the game of life, not just Super Bowl 50th.
Maybe you are headed out to a watch party for the Super Bowl or celeb…
The game of football can be fun for the family even if you're not a football fanatic. Tune in for some great ways to make the football shuffle awesome with yummy food and drink ideas, how you can get…
Raising children in today's world has it's challenges. This is said by all parents. How can you raise children and not make it be the diary of a wimpy parent?
No matter where you are in your life's p…
Do you ever feel like you are walked all over everyday, not just by the family, but the world? You are indispensable. You are the breath of the family!
Indispensable means absolutely necessary, essen…
How are you feeling today? Wait a minute. Is that you hiding behind a smile and not really expressing how you feel? Do feelings matter?
Yes! Feelings do matter. However, as we grow wiser, we become m…
What happens when you are in a situation that makes you uncomfortable? Do you run and hide behind what you know? Or do you see being uncomfortable is good?
If only life was easy and you didn't have …
There is nothing more frustrating than when you are working on something hard or something you've changed for the better --- and NO ONE NOTICES!!! What the heck?
We become obsessed with what others t…