Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Your host, Kristianne, is also a contributor to the Huffington Post. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
Enjoy the most current daily episodes at Create Your Now~Your Best Selfie Podcast. Please direct your questions/comments to [email protected].
Are you getting ready for the BIG day? Maybe it's the wedding, a birth of a child, Super Bowl 50, graduation or even a funeral.
I'm getting ready for the BIG day and it's TODAY!!!
Yes, TODAY is the B…
Don't you just cringe when everything is going in the wrong direction. You're beyond overwhelm. Frustration doesn't describe it when you are having a freak out moment.
When you are experiencing a fre…
There's always a component in life that people are searching for ... How do you do it all? Work-life balance.
The pressure to lead a balanced life seems to haunt many.
"Normally what occurs in life …
It's ok if life isn't perfect. There was no guarantee that it would be. Life not working out like the fairytale you imagined?
This is normal and it's called LIFE!
But one thing you have in all your t…
You can't escape the to-do lists. The children won't leave you alone. And your hubby is doing his thing. But YOU WANT MORE!
If only you could have 4 more hours in the day, you could work on your drea…
How are you today? When you got up this morning, what did you tell yourself?
How beautiful and spectacular you look? Your eyes sparkling brightly?
Most of us do not. Instead you speak titanic message…
Wouldn't it be amazing if you had a solid marriage, where you felt like you were still dating the man you fell in love with.
You can have a marriage that is stronger than when you first fell in love.…
How are things going for you? With the first month of the new year coming to a close, is it all what you thought it would be? Or are you still searching?
Searching for ...
Wouldn't it be awesome to know the best medicine to cure it all; your woes, your hurts, your struggles, your well-being?
There's nothing like dreaming!
"The future belongs to those who believe in the…
Nothing hurts a mama more than seeing her child robbed of being him/herself! What role does peer pressure play in your life?
How can shoes change the way your child see him/herself? My son worked thr…
If you want to get different results, don't look back! If you're tired of doing the same ole thing in your life, don't look back!
Looking back causes you to get stuck - sitting on the would haves and…
The thoughts that seem silent to everyone is what speaks so loudly! It's a plague that doesn't seem to have a cure.
Those negative and positive thoughts that rattle around bring about energy and enth…
What are you replaying in your mind today? Stay away from the negative fillers and supercharge you!
You need to know how amazing and incredible you are! Don't second guess whether or not what you do …
You organize a way to go in life, a certain direction. Then you try a new way, but it's not so easy. You go back to the old way --- It's easier to do what you know.
Going a different way may not soo…
Ever wondered when the best time to workout is, how to stay motivated, the best time for children to go to bed and how to eat healthy on a meal plan?
This is your opportunity to ask your questions an…
Have you ever been asked who are you? Maybe you've even tried to write the "elevator speech" that gives a glimpse of who you are.
But because life happens, you find yourself saying who you are by the…
Wouldn't it be nice if everything worked the first time around? In life, you are not always blest with those situations. In fact, challenged by the thought of not getting what you want.
How can doing…
Woohoo! The weekend is almost here. Can you see the finish line? Are you feeling like you'll accomplish the week with the best of you?
Or are you worn out and barely holding on? You will make it. Bu…
We tend to overlook how life is really going. When asked, "How are you?", most of us reply, "Busy."
Is that your response to what you want in your life...busy? Or do you want something more, just not…
Have you stepped in a mud puddle and carried it throughout your entire day? Why do these days even have to happen?
Life isn't fair. And rarely do you get to hear, "You're doing a good job."
Being a m…