CONSISTENT by Primal Potential
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
- Update frequency
- every 3 days
- Average duration
- 24 minutes
- Episodes
- 1794
- Years Active
- 2014 - 2025
(Consistency Series - 361 of 365)
Consistency applied - every day!
If you want to apply these concepts and be coached by me through your application, check out UPGRADE! This powerful coaching program will help you stop relying on wi…
(Consistency Series - 360 of 365)
Consistency applied - every day!
If you want to apply these concepts and be coached by me through your application, check out UPGRADE! This powerful coaching program will help you stop relying on wi…
1224: Selling Yourself on the Solution/Success
The other day I was asked for examples about the stories I tell myself. I said, "Sure! Do you want helpful stories I tell myself or harmful ones?" She replied, "How about 2 of each?"
So, here you go …
(Consistency Series - 359 of 365)
Consistency applied - every day!
If you want to apply these concepts and be coached by me through your application, check out UPGRADE! This powerful coaching program will help you stop relying on wi…
(Consistency Series - 358 of 365)
Consistency applied - every day!
If you want to apply these concepts and be coached by me through your application, check out UPGRADE! This powerful coaching program will help you stop relying on wi…
1223: Chasing Cupcakes - Stop Holding Yourself Back
I'm honestly obsessed with this chapter and it might be the most life changing episode you could ever hear. Please listen, share it and get the free description of everything we cover together in our…
(Consistency Series - 357 of 365)
Consistency applied - every day!
If you want to apply these concepts and be coached by me through your application, check out UPGRADE! This powerful coaching program will help you stop relying on wi…
(Consistency Series - 356 of 365)
Consistency applied - every day!
If you want to apply these concepts and be coached by me through your application, check out UPGRADE! This powerful coaching program will help you stop relying on wi…
(Consistency Series - 355 of 365)
Consistency applied - every day!
If you want to apply these concepts and be coached by me through your application, check out UPGRADE! This powerful coaching program will help you stop relying on wi…
1221: GI MAPs, Food Sensitivity Tests with Dr. Beth Westie
Do you have gut issues? Skin issues? Hormonal issues? Anxiety or depression? You're going to want to tune into this conversation about GI Maps, Food Sensitivity tests and so much more.
To connect wi…
(Consistency Series - 354 of 365)
Consistency applied - every day!
If you want to apply these concepts and be coached by me through your application, check out UPGRADE! This powerful coaching program will help you stop relying on wi…
1220: Chasing Cupcakes - How To Overcome What Holds You Back
We're going through another chapter in Chasing Cupcakes! If you know someone who loves the book, share this episode with them!
Also - to grab that free overview of Upgrade, head to primalpotential.c…
(Consistency Series - 353 of 365)
Consistency applied - every day!
If you want to apply these concepts and be coached by me through your application, check out UPGRADE! This powerful coaching program will help you stop relying on wi…
(Consistency Series - 352 of 365)
Consistency applied - every day!
If you want to apply these concepts and be coached by me through your application, check out UPGRADE! This powerful coaching program will help you stop relying on wi…
(Consistency Series - 351 of 365)
Consistency applied - every day!
If you want to apply these concepts and be coached by me through your application, check out UPGRADE! This powerful coaching program will help you stop relying on wi…
(Consistency Series - 350 of 365)
Consistency applied - every day!
If you want to apply these concepts and be coached by me through your application, check out UPGRADE! This powerful coaching program will help you stop relying on wi…
1219: Answers Around My Gut, My Anxiety and What I'm Doing About It
Let's talk about what I've learned about my gut health, my immune system, my food sensitivities and my anxiety. Let's talk about how I got all this information and what, if anything, it's changed in …
(Consistency Series - 349 of 365)
Consistency applied - every day!
If you want to apply these concepts and be coached by me through your application, check out UPGRADE! This powerful coaching program will help you stop relying on wi…
1218: Chasing Cupcakes - How to Stop Procrastinating
Do you keep telling yourself you'll do it later or start tomorrow? This one is for you. Know someone who thinks that way? Send this episode to them!
If you know you need to upgrade the way you make …