CONSISTENT by Primal Potential
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
- Update frequency
- every 3 days
- Average duration
- 24 minutes
- Episodes
- 1795
- Years Active
- 2014 - 2025
(Consistency Series - 26 of 365)
Consistency applied - every day!
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Register for our free monthly training series!
Check out Chasing Cupcakes & Tools for the Trenches
Do you need a copy of The Change Makers Journ…
1085: Your Thinking Can’t Equal Your Present Circumstances
Want to know a huge reason you aren't making (more) progress?
Your level of thinking matches you present patterns and circumstances. When that happens, you can't/won't change. Let's discuss.
(Consistency Series - 25 of 365)
Consistency applied - every day!
Want to learn more?
Register for our free monthly training series!
Check out Chasing Cupcakes & Tools for the Trenches
Do you need a copy of The Change Makers Journ…
1084: Overcoming A Primary Reason People Feel Stuck
Let's break down (and overcome) one of the primary reasons people feel stuck.
Mentioned In Today's Episode:
(Consistency Series - 24 of 365)
Consistency applied - every day!
Want to learn more?
Register for our free monthly training series!
Check out Chasing Cupcakes & Tools for the Trenches
Do you need a copy of The Change Makers Journ…
(Consistency Series - 23 of 365)
Consistency applied - every day!
Want to learn more?
Register for our free monthly training series!
Check out Chasing Cupcakes & Tools for the Trenches
Do you need a copy of The Change Makers Journ…
(Consistency Series - 22 of 365)
Consistency applied - every day!
Want to learn more?
Register for our free monthly training series!
Check out Chasing Cupcakes & Tools for the Trenches
Do you need a copy of The Change Makers Journ…
(Consistency Series - 21 of 365)
Consistency applied - every day!
Want to learn more?
Register for our free monthly training series!
Check out Chasing Cupcakes & Tools for the Trenches
Do you need a copy of The Change Makers Journ…
1083: Desire is a Tool (You're Prob Using it Wrong)
Desire is a tool! You might think that cravings or desires continue to derail you, and if you do, this episode is for you!
Register for our free training series at primalpotential.com/free-trainings/
…
(Consistency Series - 20 of 365)
Consistency applied - every day!
Want to learn more?
Register for our free monthly training series!
Check out Chasing Cupcakes & Tools for the Trenches
Do you need a copy of The Change Makers Journ…
1082: My Postpartum Weight Loss Journey Update and Details
Let's talk about what my postpartum weight loss journey looks like!
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Supplements Mentioned In Today's Episode:
Relief+ (use the code BENTON at checkout to save…
(Consistency Series - 19 of 365)
Consistency applied - every day!
Want to learn more?
Register for our free monthly training series!
Check out Chasing Cupcakes & Tools for the Trenches
Do you need a copy of The Change Makers Journ…
(Consistency Series - 18 of 365)
Consistency applied - every day!
Want to learn more?
Check out Chasing Cupcakes & Tools for the Trenches
Do you need a copy of The Change Makers Journal?
Looking for structure, coaching and accounta…
(Consistency Series - 17 of 365)
Consistency applied - every day!
Want to learn more?
Check out Chasing Cupcakes & Tools for the Trenches
Do you need a copy of The Change Makers Journal?
Looking for structure, coaching and accounta…
(Consistency Series - 16 of 365)
Consistency applied - every day!
Want to learn more?
Check out Chasing Cupcakes & Tools for the Trenches
Do you need a copy of The Change Makers Journal?
Looking for structure, coaching and accounta…
1081: F*ck Your ‘Fine Print’
Do you find yourself finding reasons for why you can't follow through today? Are you an excuse maker? Does it seem like life is getting in the way? Oh boy, you're gonna love this one!
Mentioned In T…
(Consistency Series - 15 of 365)
Consistency applied - every day!
Want to learn more?
Check out Chasing Cupcakes & Tools for the Trenches
Do you need a copy of The Change Makers Journal?
Looking for structure, coaching and accounta…
1080: Constant ‘Food Chatter’ In Your Mind?
Always thinking about food? Constant "food chatter" happening in your thoughts? Keep planning binges or treats? Let's talk about it!
Mentioned In Today's Episode:
(Consistency Series - 14 of 365)
Consistency applied - every day!
Want to learn more?
Check out Chasing Cupcakes & Tools for the Trenches
Do you need a copy of The Change Makers Journal?
Looking for structure, coaching and accounta…
(Consistency Series - 13 of 365)
Consistency applied - every day!
Want to learn more?
Check out Chasing Cupcakes & Tools for the Trenches
Do you need a copy of The Change Makers Journal?
Looking for structure, coaching and accounta…