Confidence From Within
Confidence From Within, ranked in the top 3% of podcasts globally, is a space for women ready to recalibrate how they feel in their bodies and how they lead in their lives. Hosted by Juliana Leamen—Board-Certified Functional Diagnostic Nutrition Practitioner, Functional Genomics Practitioner, author, and speaker—each episode explores the emotional clarity, identity evolution, and self-leadership that support you in living and leading from your internal blueprint. This show redefines transformation as an act of alignment—not discipline—and offers perspective shifts that guide you toward the embodiment of your next level self. Learn more and access show notes and resources at www.naturallyjoyous.ca/podcast
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- Update frequency
- every 5 days
- Average duration
- 26 minutes
- Episodes
- 282
- Years Active
- 2020 - 2025
Releasing Impostor Syndrome & Dismantling Failure With Pamela Barton
Episode 142. Releasing Impostor Syndrome & Dismantling Failure With Pamela Barton - My special guest today is Pamela Barton and we talk about a topic that we have not yet covered on this podcast, whi…
The Gift Of Struggle
Episode 141. The Gift Of Struggle - In today’s episode, we talk about the gift of struggle. If any area of your life such as relationships, finances, career, health, ever felt difficult and you feel…
The Holistic Approach to Life and Business With Raeanne Lacatena
Episode 140. The Holistic Approach to Life and Business With Raeanne Lacatena - My very special guest in today’s episode is Raeanne Locatena, a holistic business coach.
If you've been listening to o…
The Key To Confidence & Releasing The "Shoulds" In Midlife
Episode 139. The Key To Confidence & Releasing The "Shoulds" In Midlife - In today's episode, we talk talk about releasing the “shoulds” and how that relates to confidence! By the time of this recor…
Making Time For Your Health In Midlife With Tracy Sherriff
Episode 138. Making Time For Your Health In Midlife With Tracy Sherriff - In today’s episode, my very special guest is Tracy Sherriff, our very first returning guest on the podcast. I first intervie…
The Motivation Fix - Dissolving Cravings With Ease
Episode 137. The Motivation Fix - Dissolving Cravings With Ease - In today’s episode, we talk about the motivation fix, a way to reframe the concept of motivation, consistency, and staying on track …
Prioritizing Your Health During Major Life Stress with Laura Melnick
Episode 136. Prioritizing Your Health During Major Life Stress with Laura Melnick - My very special guest today is Laura Melnick, a member of the Weight Release Shift program and community!
I invited…
What Business Has To Do With Your Weight? (Part 3/3)
Episode 135. What Business Has To Do With Your Weight? (Part 3/3) - Today’s episode is the final part of the Wealthy Woman series, and we focus on the business aspect of the mind-body business connec…
Your Weight Is The Gateway To Your Legacy (Part 2/3)
Episode 134. Your Weight Is The Gateway To Your Legacy (Part 2/3) - Today’s episode is part two of our Wealthy Woman series, recorded live, where we explore the mind-body business connection! In this…
Health Is Wealth - Embodying The Wealthy Woman (Part 1/3)
Episode 133. Health Is Wealth - Embodying The Wealthy Woman (Part 1/3) - Today episode is a very special one; the first part of The Wealthy Woman series, recorded live, where we delve into the mind-…
The Mind-Body Business Connection
Episode 132. The Mind-Body Business Connection - In today's episode, we will be talking about something that is very near and dear to my heart, the mind body business connection! Many of my clients o…
Feeling Busy? How To Create More Time
Episode 131. Feeling Busy? How To Create More Time - In today's episode, we will be talking about TIME, and more specifically the perception of lack of time and feeling too busy.
When life gets busy, …
Loving The Skin You Are In With Sherry Jibb
Episode 130. Loving The Skin You Are In With Sherry Jibb - In today's episode, my special guest Sherry Jibb shares her story about loving the skin you are in! She shares her journey of releasing trau…
My Top 5 Ways To Boost Confidence
Episode 129. My Top 5 Ways To Boost Confidence - In today's episode, I am revealing my top 5 tips for boosting confidence! I share the steps you can take to accept all parts of yourself, and in the …
The Doorway to Fulfilling Your Life's Potential with Dana Fonteneau
Episode 128. The Doorway to Fulfilling Your Life's Potential with Dana Fonteneau - My very special guest today is Dana Fonteneau, and in today's episode, we spoke about the fulfilment of our human p…
Lack Of Motivation Is Not The Issue
Episode 127. Lack Of Motivation Is Not The Issue - In today's episode, we talked about MOTIVATION, a timely topic given all the goal setting chat out there as a result of us starting a new year. Lea…
The Best Of 2022 & What's To Come
Episode 126. The Best Of 2022 & What's To Come - Today’s episode is the very first of 2023, so I would love to wish you all a wonderful new year! As usual, today I recap my favorite guest episodes a…
What Do You Want 2023 To Look Like?
Episode 125. What Do You Want 2023 To Look Like? - Today is December 30th 2022 and we are getting pretty close to the end of the year! So for today’s episode, my goal is to help you visualize what y…
Taking 100% Responsibility For Your Emotional Safety With Dr. Amy Baker
Episode 124. Taking 100% Responsibility For Your Emotional Safety With Dr. Amy Baker - My very special guest today is Dr. Amy Baker and we talk about such an important topic, which is relationships!…
What Is Weight Release And How To Make The Shift
Episode 123 What Is Weight Release And How To Make The Shift - In today’s episode, we talk about weight release! We are now in December and in this time of year there's a lot of focus on weight mana…