Confidence From Within
Confidence From Within, ranked in the top 3% of podcasts globally, is a space for women ready to recalibrate how they feel in their bodies and how they lead in their lives. Hosted by Juliana Leamen—Board-Certified Functional Diagnostic Nutrition Practitioner, Functional Genomics Practitioner, author, and speaker—each episode explores the emotional clarity, identity evolution, and self-leadership that support you in living and leading from your internal blueprint. This show redefines transformation as an act of alignment—not discipline—and offers perspective shifts that guide you toward the embodiment of your next level self. Learn more and access show notes and resources at www.naturallyjoyous.ca/podcast
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- Update frequency
- every 5 days
- Average duration
- 26 minutes
- Episodes
- 282
- Years Active
- 2020 - 2025
Unusual Ways To Regain Control Of Your Cravings
Episode 162. Unusual Ways To Regain Control Of Your Cravings
In today's episode we talk about an important topic; cravings! I share with you two very unusual ways to not just handle cravings but mos…
Being A Female Powerhouse In A Male-Dominated World with Adrianne Fekete
Episode 161. Being A Female Powerhouse In A Male-Dominated World with Adrianne Fekete
My very special guest today is Adrianne Fekete and we talk about her incredible journey of becoming a Award-Winnin…
Confidence From The Inside Out - 3 Year Celebration Episode
Episode 160. Confidence From The Inside Out - 3 Year Celebration Episode
In this special 3-Year Celebration episode, I had the pleasure of interviewing panel of powerful women on the topic of body i…
These Authority Voices May Be The Reason You Feel Stuck
Episode 159. These Authority Voices May Be The Reason You Feel Stuck - In today’s episode, we talk about authorities which is the terminology I like to use in my work to refer to any voice, perspecti…
Tapping Into The Energy That It Is Working, Despite The Scale
Episode 158. Tapping Into The Energy That It Is Working, Despite The Scale - In today's episode, we talk about tuning into the frequency of "it is working!", without relying on external "evidence" o…
The Hidden Benefits Of Illnesses & A New Take On Aging & Menopause Transition with Dr. John Demartini
Episode 157. The Hidden Benefits Of Illnesses & A New Take On Aging & Menopause Transition with Dr. John Demartini - Today's conversation is very special to me, because I had the privilege of intervi…
Dropping The Struggle & Shortening The Gap To Your Goals
Episode 156. Dropping The Struggle & Shortening The Gap To Your Goals - In today's episode, we talk about allowing the version of you that already exists within you to emerge!
Picture an area of your …
What Functional Genomics Can Tell You About Your Health with Kashif Khan
Episode 155. What Functional Genomics Can Tell You About Your Health with Kashif Khan - In this week’s interview, my special guest Kashif Khan, Biomedical Explorer, reviews my own DNA results to show…
Why Women Struggle To Prioritize Their Needs
Episode 154. Why Women Struggle To Prioritize Their Needs - The topic of today’s episode is the reason why it is so hard for women to put their needs first!
This is a question that I've been asked re…
The Path From Burnout To Self-Confidence With Sabrina Cadini
Episode 153. The Path From Burnout To Self-Confidence With Sabrina Cadini - My very special guest today is Holistic Precision Life Coach, Sabrina Cadini.
Sabrina shares her life story of being a very…
The Biggest Obstacle To Releasing Emotional Weight
Episode 152. The Biggest Obstacle To Releasing Emotional Weight - In today’s episode, we talk about the biggest obstacle to releasing emotional weight!
I first define to you what I mean by emotional w…
Loving Your Skin In Midlife & Beyond With Dr. Keira Barr MD
Episode 151. Loving Your Skin In Midlife & Beyond With Dr. Keira Barr MD - In today's episode, I had the pleasure of interviewing Dr. Keira Barr, who is a dual board-certified integrative dermatologi…
Overcoming 'The Shiny Diet Syndrome' In Midlife
Episode 150. Overcoming 'The Shiny Diet Syndrome' In Midlife - In today’s episode we talk about the shiny diet syndrome in midlife!
As I’ve seen multiple times, most of my clients do not lack knowledg…
Finding Love After 40 With Dating Expert Martha Bodyfelt
Episode 149. Finding Love After 40 With Dating Expert Martha Bodyfelt - My guest today is Marta Bodyfelt, a dating and relationship coach for women over 40!
In this interesting and fun conversation, w…
The Morning Routine Dilemma
Episode 148. The Morning Routine Dilemma - In today’s episode, we chat about morning routines, which can help you maximize your day, your potential and your results!
I share with you how my morning ro…
A New Way To Look At Overwhelm In Midlife
Episode 147. A New Way To Look At Overwhelm In Midlife - In today’s episode we talk about handling overwhelm and looking at it from a different perspective.
I hear from women almost on a daily basis …
[Asking The Women] Living Your Weight-Less Life
Episode 146. [Asking The Women] Living Your Weight-Less Life - Today’s episode is Part 3 of the “Ask The Women” mini-series and we talk about the vision of your weight-less life. What are you really…
[Asking The Women] The One Thing You Are Missing In Your Weight Loss Journey
Episode 145. [Asking The Women] The One Thing You Are Missing In Your Weight Loss Journey - Today’s episode is Part 2 of the “Ask The Women” mini-series and we continue to explore the answers I recei…
[Asking The Women] Re-framing Your Main Weight Loss Frustrations
Episode 144. [Asking The Women] Re-framing Your Main Weight Loss Frustrations - In today's episode, I share with you some of the conversations I had with women from all over the world regarding their…
Releasing Our Sense Of Duty & Prioritizing Joy
Episode 143. Releasing Our Sense Of Duty & Prioritizing Joy - In today’s episode, we delve deeper into a topic we discussed a couple of weeks ago in episode 141, “The Gift of Struggle”.
In that episod…