Confidence From Within
Confidence From Within, ranked in the top 3% of podcasts globally, is a space for women ready to recalibrate how they feel in their bodies and how they lead in their lives. Hosted by Juliana Leamen—Board-Certified Functional Diagnostic Nutrition Practitioner, Functional Genomics Practitioner, author, and speaker—each episode explores the emotional clarity, identity evolution, and self-leadership that support you in living and leading from your internal blueprint. This show redefines transformation as an act of alignment—not discipline—and offers perspective shifts that guide you toward the embodiment of your next level self. Learn more and access show notes and resources at www.naturallyjoyous.ca/podcast
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- Update frequency
- every 5 days
- Average duration
- 26 minutes
- Episodes
- 282
- Years Active
- 2020 - 2025
Why Some People Get Results And Others Don't
Episode 102. Why Some People Get Results And Others Don't - In today's episode, I talk about why some people get results, but others don't. I share with you my observations from the last decade plus…
Divorce R.E.H.A.B with Wendy Sterling
Episode 101. Divorce R.E.H.A.B with Wendy Sterling - In today’s episode, my very special guest is Wendy Sterling, founder of Divorce Rehab™. Wendy shares her divorce story, and explains how she was …
100th Episode Celebration & Giveaway
Episode 100. 100th Episode Celebration & Giveaway - In today's episode, we celebrate our 100th episode and I am just so thrilled to have you here with me today. If you are already a listener, thank …
Amplifying Female Voices in The Media with Elaine Kapogines
Episode 99. Amplifying Female Voices in The Media with Elaine Kapogines - My very special guest today is Elaine Kapogines. Elaine and I talk about the importance of using media to amplify female voi…
Looking At Boundaries Differently
Episode 98. Looking At Boundaries Differently - In today's episode, we're talking about one of my favorite topics ever, which is boundaries! What are they? Should you set them? Should you not? Learn…
From Lovesick to Well Loved with Giovanna Capozza
Episode 97. From Lovesick to Well Loved with Giovanna Capozza - In today's episode, my special guest, Giovanna Capozza, talks about love! We chat about love as in relationship with ourselves, relati…
The Meaning Of Purpose And How To Find It
Episode 96. The Meaning Of Purpose And How To Find It - Our topic today is very special to me; we talk about purpose, which is something that I love and have been seeking and researching for a very …
The Power of Vision Boards with Debbi Sluys
Episode 95. The Power of Vision Boards with Debbi Sluys - My very special guest today is Debbi Sluys from Dare2Declare. We talk about vision boards, and Debbi teaches us a very different way of look…
There Are Many Different Ways To Do The Same Thing
Episode 94. There Are Many Different Ways To Do The Same Thing - In today’s episode we chat about there being many different ways to do the same thing! I find this a fascinating topic especially sinc…
Trusting Yourself Through Human Design with Mariah Tomkinson
Episode 93. Trusting Yourself Through Human Design with Mariah Tomkinson - Today's special guest is Mariah Tomkinson and we talk about human design. If you are new to this concept, this episode will …
Excess Weight Is Your Teacher
Episode 92. Excess Weight Is Your Teacher - In today's episode, we talk about excess weight and how it is actually a teacher who is there to support you, and even protect you. We start by creating …
Deepening Your Relationship with Yourself with Ana Ruiz
Episode 91. Deepening Your Relationship with Yourself with Ana Ruiz - In today's episode, Ana and I talk about a very special topic, which is the relationship with ourselves and finding that connect…
What I Want Women To Know Before Their Next Diet
Episode 90. What I Want Women To Know Before Their Next Diet - Today's episode is very special to me and I've been hoping and waiting to record it for the last 10 years!! I'm revealing to you and the…
From Wall Street To The Mat with Kat Ruiz
Episode 89. From Wall Street To The Mat with Kat Ruiz - My special guest today is Kat Ruiz. We talk about Kat’s transition from Wall Street to the yoga mat. She shares ways to make wellness accessib…
Doing it UNperfectly with Liz Medford
Episode 88. Doing it UNperfectly with Liz Medford - My special guest today is Liz Medford and we talk about UNperfectionism, which is a very interesting topic. We chat about the difference between p…
A New Take On Weight Fluctuations
Episode 87. A New Take On Weight Fluctuations - In today’s episode, we talk about weight fluctuations, a topic that comes up often with some of my private coaching as well as group coaching program.…
Defining Your Purpose with Sadaf Shaikh
Episode 86. Defining Your Purpose with Sadaf Shaikh - My special guest today is Sadaf Shaikh. We talk about finding purpose, and then aligning your career to the purpose as opposed to the other way …
A Date With Your Future Self
What Are You Hungry For?
Unleashing Your Inner Abundance with Rebecca Davison
Episode 83. Unleashing Your Inner Abundance with Rebecca Davison - Our special guest today is Rebecca Davison and today's episode is one of my favorite interviews. We talk about money and abundance …