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Change Your Brain Every Day - Podcast

Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

Mental Health Anxiety Health & Fitness
Update frequency
every 4 days
Average duration
15 minutes
Episodes
928
Years Active
2016 - 2025
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The 6 Steps to Ending Mental Illness

The 6 Steps to Ending Mental Illness

While the incidence of cancer has been experiencing a decline, the incidence of mental illness continues to trend upward. Why is this? In the third episode of a series based on Dr. Daniel Amen’s rece…

00:12:43  |   Wed 04 Sep 2019
Masters of Your Health: The Good Ruler vs. The Evil Ruler

Masters of Your Health: The Good Ruler vs. The Evil Ruler

In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen continue to discuss some of the concepts from Dr. Amen’s upcoming PBS special, “Change Your Brain, Heal Your Mind.” D…

00:11:23  |   Tue 03 Sep 2019
If You Change Your Brain, Can It Heal Your Mind?

If You Change Your Brain, Can It Heal Your Mind?

Mental Illness affects us all, and the rate of mental illness continues to skyrocket despite the widespread use of prescription medications. But as Dr. Daniel Amen and Tana Amen illustrate, we’re on …

00:13:32  |   Mon 02 Sep 2019
The Brain & the Mind: What’s the Difference? With Dr. Earl Henslin

The Brain & the Mind: What’s the Difference? With Dr. Earl Henslin

Our society has developed a habit of using different terms to delineate between the organ that occupies our heads, and the collection of thoughts we experience moment to moment. But are these really …

00:15:54  |   Thu 29 Aug 2019
Can You Change Your Personality? With Dr. Earl Henslin

Can You Change Your Personality? With Dr. Earl Henslin

Dr. Earl Henslin, author, psychotherapist, and board member of The End Mental Illness Now Foundation, found himself on the other side of the desk when he brought his own mother in to scan her brain. …

00:17:00  |   Wed 28 Aug 2019
Frontal Lobes: How Do They Shape Your Behavior? with Dr. Earl Henslin

Frontal Lobes: How Do They Shape Your Behavior? with Dr. Earl Henslin

Thirty years of brain SPECT imaging has clearly shown us that disfunction in different parts of the brain require different types of treatment. One of the most often affected areas is the brain’s fro…

00:17:51  |   Tue 27 Aug 2019
What if Everything You Thought You Knew About Your Brain was Wrong? With Dr. Earl Henslin

What if Everything You Thought You Knew About Your Brain was Wrong? With Dr. Earl Henslin

When psychotherapist and author Dr. Earl Henslin first considered using SPECT imagery to help diagnose his patients, he was concerned that the scans would eliminate the need for other types of testin…

00:15:22  |   Mon 26 Aug 2019
Is Your Career Path Right for You?

Is Your Career Path Right for You?

In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen answer some more of your questions. This episode features info on employment, new learning, dopamine and psychosis, a…

00:16:03  |   Thu 22 Aug 2019
The Types of Trauma that Can Result from a Car Accident

The Types of Trauma that Can Result from a Car Accident

Every time you get behind the wheel and strap on your seatbelt there lies the possibility of disaster occurring, and the subsequent trauma that can result from being involved in an auto accident exis…

00:15:01  |   Wed 21 Aug 2019
The Top Strategies for Safe Driving

The Top Strategies for Safe Driving

Did you know automobile accidents are the leading cause of death among young people? In this episode of The Brain Warrior’s Way Podcast, the second of a series on the brain and driving, Dr. Daniel Am…

00:14:14  |   Tue 20 Aug 2019
How the Brain Functions when Behind the Wheel

How the Brain Functions when Behind the Wheel

Whether travelling, commuting to work, or just running errands, many people spend a considerable amount of their lives in their cars. The inherent danger on the road is high because many people’s per…

00:13:45  |   Mon 19 Aug 2019
How to Get Rid of Brain Fog

How to Get Rid of Brain Fog

In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen dive into the mail bag to answer some listener questions. Daniel and Tana discuss such topics as treating schizophren…

00:16:52  |   Thu 15 Aug 2019
Why Humans Aren’t Designed to be Happy

Why Humans Aren’t Designed to be Happy

In America, happiness is big business. Industries put billions of dollars into marketing and selling the concept of happiness to the public. But what is happiness, really? And why is so much effort p…

00:16:45  |   Wed 14 Aug 2019
Teenagers & Suicide: What to Do if You’re Worried about Your Child

Teenagers & Suicide: What to Do if You’re Worried about Your Child

Suicide is now the second-leading cause of death among young people (the first is automobile accidents). What’s the reason for this epidemic? In this episode of the podcast, Dr. Daniel Amen and Tana …

00:15:46  |   Tue 13 Aug 2019
Depression is Not a Prozac Deficiency

Depression is Not a Prozac Deficiency

Oregon has recently passed legislation for taking “Mental Health Days” off from school, which makes sense as the state has one of the highest suicide rates. So why is this legislation being passed no…

00:17:39  |   Mon 12 Aug 2019
Tips to Have a Better Brain and Better Grades with Alize Castellanos

Tips to Have a Better Brain and Better Grades with Alize Castellanos

Class in is session! In this fourth and final episode with Alize Castellanos, Dr. Daniel Amen and Tana Amen wrap up their two-week long series on changing your brain and changing your grades. Dr. Ame…

00:12:12  |   Thu 08 Aug 2019
Should You Model Your Behavior After Other People? With Alize Castellanos

Should You Model Your Behavior After Other People? With Alize Castellanos

When striving to make improvements in our lives, we tend to look to others for inspiration. But is this a good thing or a bad thing? In the third episode of a series with Change Your Brain, Change Yo…

00:13:00  |   Wed 07 Aug 2019
Negative Thoughts: What Happens when You Escape Chaos with Alize Castellanos

Negative Thoughts: What Happens when You Escape Chaos with Alize Castellanos

If you come from a chaotic environment, whether that be caused by your family life, past a trauma, or a medical condition, it can be very difficult to rid your mind of negative thoughts. So what does…

00:12:28  |   Tue 06 Aug 2019
How to Find Success Through Adversity with Alize Castellanos

How to Find Success Through Adversity with Alize Castellanos

Finding success in life can be hard enough even when circumstances have set you up to thrive. But what happens when you start out in life with the cards already stacked against you? In this episode o…

00:13:35  |   Mon 05 Aug 2019
Change Your Brain, Change Your Grades with Chloe Amen

Change Your Brain, Change Your Grades with Chloe Amen

The surprising #1 fear for most Americans isn’t heights, spiders, or clowns, but speaking in public. Many tense up in fear just thinking about getting up in front of the class or workplace to give a …

00:16:07  |   Thu 01 Aug 2019
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