Change Your Brain Every Day

It’s time for more Brain in the News! In this episode, the Amens contribute to the discussion of the brain health topics in the recent news cycle. This episode features a study on the world’s biggest…

In this second episode of a series on toxic products, Dr. Daniel Amen and Tana Amen give you tips to give the personal product supply in your bathroom a makeover. Learn the 10 ways that toxic product…

An oft overlooked fact about personal products (makeup, hair & skin care, etc.) is that what you put on your skin goes into your body and affects it. Therefore, you could be poisoning yourself every …

It’s time for another Q&A! In this episode, the Amens dip into the mailbag to answer some of your questions. This episode features information and tips on automatic negative thoughts, brain injuries,…

In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen look at some of the current news stories involving the brain. This installment includes an in-depth look at cyberbull…

The recent epidemic of deaths and illnesses from e-cigarettes has made it clear that vaping poses a very real health hazard for teens and adults alike. But how can you quit this unhealthy habit? In t…

With the recent headlines of illnesses and deaths attributed to vaping and the CEO of Juul promptly resigning, the nation’s attention is focused on e-cigarettes. So what is vaping? And what exactly i…

In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen answer some listener questions. They give info and advice and such topics as putting the brain in a healing environme…

In this episode, The Brain Warrior’s Way Podcast introduces a new segment called “The Brain in the News,” where Daniel and Tana Amen review some of the latest news in neuroscience and weigh in with t…

In the previous episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen discussed the brain functions involved in judgement, particularly from a negative point of view. However, the…

Research using brain scans has shown us that people with extreme views tend to share similar aspects of brain function. In this first episode of a series on judgement, Dr. Daniel Amen and Tana Amen d…

Many of the neurological issues prevalent in our society are the result of a conscious effort of the food industry to confuse and conflate the differences between pleasure and happiness. So what exac…

Fruit juice has long been considered a healthier alternative to soft drinks like Pepsi and Sprite, but unfortunately this is far from accurate. In this episode of The Brain Warrior’s Way Podcast, Dr.…

Back in 1955, President Eisenhower suffered a heart attack, prompting a nationwide inquiry as to what was causing cardiovascular disease. The two camps of thinking centered around either fat or sugar…

In Robert Lustig’s early work as a pediatric endocrinologist, he began studying the effect certain molecules had on the body’s organs. What he found was a stunning connection between fructose and liv…

Throughout their careers, Dr. Daniel Amen and Dr. Nancy Bohl-Penrod have seen first-hand the importance of peer support to the healing process. In this last episode in a series on first responders an…

Our first responders often operate in the most toxic environments, but, until recently, little or no effort has been made to keep those toxins contained. In this episode of The Brain Warrior’s Way Po…

First responders are or on the frontline of the war for our health, and, as a result, they can often suffer in silence. After all, who is going to help the helpers? In this episode of The Brain Warri…

In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen dive  into some of our listener questions to give you the answers you need to get your brain and body right. This epi…