New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
One of the most overlooked factors when determining success at school is nutrition habits. You may be surprised to hear that the type of food you send your child off to school with may play a huge ro…
When it comes to study habits and organization, finding the right balance in your routine can mean the difference between success and failure. However, that balance can be entirely different for peop…
For some people, the education system can be a breeze. For others, struggle and frustration is the name of the game. However, when it comes to predicting success in life, grades aren’t necessarily th…
BMX rider-turned motivational speaker Josh Perry has experienced many ups and downs when it comes to the health of his brain. The lessons he’s learned along the way, however, could benefit anyone, wh…
BMXer Josh Perry knows a few things about brain trauma, having experienced multiple concussions, some of which had resulted in loss of consciousness and even seizures. But while Josh has done many ba…
It’s been said that the act of failing only occurs if you don’t get back up again. No one knows this concept more than pro BMXer Josh Perry, who has fallen (both figuratively and literally) countless…
BMX rider Josh Perry was living out his dreams, travelling, competing, and rising up through the professional ranks when he suffered a horrific crash. The doctors ordered an MRI, and what they saw in…
In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen wrap up their discussion on the impact of words, and then reach into the mailbag to answer some listeners’ questions,…
Words matter. Not just for those that hear them, but also for those that speak them. In this episode of The Brain Warrior’s Way Podcast, the third in a series on the power of words, Dr. Daniel Amen a…
The language you use reflects how you see the world, but it can also affect how those in relationships see each other. Certain words you use to describe someone else or their behavior strongly affect…
You may not realize this, but when you talk to yourself, your subconscious mind is listening, and what it actually hears and registers may not be quite what you’d expect. In the first episode in a se…
Human beings are a relational species. It’s important to our survival that we form meaningful connections with other human beings. But what do we do when we’re faced with people who seem hell bent on…
There’s a stigma attached to word “quitter,” but when someone quits a job, it’s often just to get out of a bad work environment and move on to something better. In this episode of the podcast, Dr. Am…
People need a reason for what they do. They need a “why?” that drives them towards their purpose. So what actions can you take to give a “why?” to yourself and those around you? In this episode of Th…
Let’s face it, the ‘intimidating dictator’ approach to whipping employees and coworkers into shape is a thing of the past, a relic that no longer works in today’s workplace. So how can you get others…
It should come as no surprise that those with the deepest sense of meaning and purpose tend to have the strongest relationships. So what about those whose lives carry no deeper sense of meaning? In t…
Have you ever gotten together with friends for a good time, only to spend most of the time complaining about the challenges of dealing with significant others? This sort of activity may seem innocuou…
In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen continue their discussion on how to ruin a marriage. This episode focuses on the psychological aspects that tend to p…
Do you want to know how you can ruin your marriage? Didn’t think so. But if you know what NOT to do, you’ll know what TO do in avoid in order to have better relationships. In this episode of The Brai…
Kelli Davis has seen and been involved with many miraculous stories of children facing and overcoming huge obstacles. What she’s learned from these stories is that perspective can make all the differ…