Change Your Brain Every Day
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
- Update frequency
- every 4 days
- Average duration
- 15 minutes
- Episodes
- 927
- Years Active
- 2016 - 2025
Natural Ways to Beat Anxiety, Panic Attacks and Depression
Too often physicians reach for their prescription pads when there are natural, safer alternatives for treating anxiety, panic attacks and depression. This episode will share the natural treatments we…
When the Hurt Won’t Go Away (PTSD)
7.5 million people in the U.S. suffer from post traumatic stress disorder (PTSD) and tens of millions more from past emotional trauma. In this episode we discuss how to decrease the power of past hu…
Concussions and Reversing Brain Trauma
Concussions and traumatic brain injury are at epidemic proportions in our society. Amen Clinics did the first and largest study on active and retired NFL players where we showed high levels of damag…
Foods that Reverse Brain Damage
In this episode, we discuss the foods that hurt your brain and foods that work like medicine to help heal the brain.
What Is ADD Costing You and Your Family?
Untreated attention deficit disorder (ADD) is a major cause of school failure, job failure, relationship problems and financial ruin. Learn about ADD and what you can do to get help for it.
Getting Super Healthy Through the Holidays
You do not need to get sick through the holidays and suffer through failed New Year’s resolutions. Learn how to get super healthy through the holidays by using your brain and becoming a brain warri…
The Brain Warrior’s Way
The Brain Warrior’s Way – The war for your health is won or lost between your ears in the moment by moment decisions you make every day. Tune in to discover how to become a brain warrior to get yours…