Change Your Brain Every Day

Setbacks are a normal part of life. No one goes through life without having some setbacks to respond to from time to time. But it’s how we respond to these moments that make us who we are. In this ep…

Studies have shown that people who lack in good friends and mentors in their life tend to struggle more both emotionally and physically. But if you don’t have anyone on your side, how can you bring p…

In some ways, people are like the foods you eat. Some of them are rich in nutrients, while others simply drain you of your health. In this first episode of a series with “People Fuel” author Dr. John…

Jim Karol, author of “Ultimate Memory Magic,” has developed the ultimate tool to help you remember huge lists and other large numbers of items. It’s called the mental matrix, and it just might blow y…

Did you know that by improving your memory, you also improve your overall health? So if your memory is bad now, it’s important to get it functioning at optimum levels. Fortunately, there are some eas…

“Ultimate Memory Magic” author Jim Karol has spent years refining his technique to help him achieve near-superhuman memory. But you don’t need to have a superbrain to drastically improve your own mem…

When Jim Karol got laid off from his job at a steel mill in Allentown, PA, his prospects looked grim. When his doctor told him he also had a dangerously enlarged heart, Jim knew it was time to turn h…

In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen address some listener questions and dole out helpful advice. This week’s topics include clean products for personal a…

In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen weigh in on brain-related current events. This week’s “Brain in the News” items feature a link between the supplement…

When Tana Amen was suffering from depression, she had no idea it was caused by her thyroid medication. She started taking antidepressant medication, and the effect it had on her was completely unexpe…

For some people, the choice to take antidepressants leads to a happier, healthier quality of life. For others, it only makes things worse. Therefore it’s crucial to understand the benefits and drawba…

In this final episode of a series with ‘Thriving as an Empath’ author Dr. Judith Orloff, she and the Amens discuss the phenomenon of the mirror neuron system, and how it can create either empathy or …

Have you ever felt like you have an uncanny ability to make judgements about people that turn out to be correct? There may be more than simple guessing involved. In the third episode of a series on e…

When a person is described as “sensitive”, the label usually carries with it negative connotations. But as Dr. Judith Orloff suggests, there are plenty of advantages to a sensitive nature, and this d…

A small contingent of our population claims to be able to physically experience the emotional energy of other people. Sound crazy? Well there may be an actual science behind this. In the first episod…

In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are here to answer your questions. This week’s installment includes information on the ApoE4 gene and Alzheimer’s ris…

It’s time for “Brain in the News,” our weekly brain health news roundup, where Dr. Daniel Amen and Tana Amen go over all the latest news in brain health from the Amen angle. This week’s stories inclu…

In the second episode of a series on healing with oxygen, Dr. Daniel Amen and Tana Amen take you under the hood to see exactly how hyperbaric oxygen treatment works, and why it can be effective when …

When Dr. Daniel Amen was working on the largest ever NFL study on the brains of active and retired players, one of the biggest takeaways was how the subjects’ brains reacted to hyperbaric oxygen trea…

Q&A time! This episode of The Brain Warrior’s Way Podcast features Dr. Daniel Amen and Tana Amen answering some of your questions. Topics covered in this episode include the health benefits and risks…