Change Wired
Change Wired: Change in days - not in years!
Ready to ditch slow change and start thriving sooner?
Change Wired is your new favorite podcast for practical, punchy insights into personal growth and about navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth.
Hosted by Angela Shurina, an Executive & High-Performance Coach, Be-Sci Fueled Culture Transformation Strategist with 18 years of global experience (who now runs a culture transformation consulting & coaching firm).
Each episode breaks down science-backed tools from biology, neuroscience, psychology of change, systems thinking and behavioral science into actionable tips you can start using today.
Expect lively solo episodes, inspiring guests, and real-world strategies designed specifically for change agents, leaders, entrepreneurs, and growth-focused professionals eager to accelerate their evolution and impact beyond oneself - both personally and within their teams & communities.
Tune in, wire your brain for change, and get ready to transform in days - not years!
- Update frequency
- every 2 days
- Average duration
- 22 minutes
- Episodes
- 1560
- Years Active
- 2017 - 2025
Building Unshakeable Resilience, The Trifecto: Relationships, Psychology, and Your Body.
TUNE IN TO LEARN:
How to build resilience through daily practices so you can endure more setbacks to turn accelerating change into your successes!
Join me, Angela Shurina, your Executive Leadership…
Transforming Dissatisfaction into Personal Growth. "I have it all and I'm not happy" - when checking boxes isn't satisfying.
This episode explores the common experience of feeling unfulfilled despite outward achievements and the crucial role of personal growth in finding satisfaction.
Tune in to figure out:
- why you fee…
Beating Self-Doubt. The most effective question that cuts through our self-sabotaging stories.
TUNE IN TO LEARN:
Today, I'm gonna challenge you to confront and transform the limiting narratives that hold you back.
Join me on this journey to discover the empowering concept that changing you…
95% of people don't know #1 factor that motivates people for long-term goals. Be the 5%. Make your motivation last for years.
TUNE IN TO LEARN:
Wanna know the secret to sustained motivation?
95% of people have no idea!
No wonder you hear things like - motivation doesn't last. Most don't know how it works!
Join us a…
My TOP 2 Health Habits in 2025: great mental health, lots of energy, focus and open to change and learning faster.
TUNE IN TO LEARN:
In a world that demands our best, even top performers can level up with 1% habits - it's something like brushing your teeth, very small, but over time gives big returns on this t…
My TOP 3 buisness mistakes I did for a decade. How I never got rich... yet. Learning from Elon Musk, baking and diet culture.
This episode focuses on the 3 critical mistakes we make in business and personal growth.
By learning to ship our work, concentrating on the #1 problem like Elon Musk, and adapting our strategies i…
Want it, but can't make yourself do it? Discipline and Fire of David Goggins to Achieve Hard Things.
TUNE IN TO LEARN:
Unlock the discipline secrets of high achievers like David Goggins and Elon Musk as we explore the powerful concept of internalizing motivation for success.
What if the key to a…
🧭A 3-step purpose to get a LOT closer to your purpose, to focus on 1 thing to become one of the world's greatest.
TUNE IN TO LEARN:
Discover how THIS FEELING can serve as a compass 🧭 guiding you toward your true purpose in this world.
It also allows you to finally focus in business and figure out the vita…
How to stick with long challenges, behavioral science applied to change your life. My 100-business sprint.
TUNE IN TO LEARN:
This podcast episode focuses on the power of a 100-day challenge designed to reshape habits and behaviors AND change your life.
You'll learn a five-step blueprint for effective …
Mindset Toolkit: storytelling and how to overcome fear of BIG goals
TUNE IN TO LEARN:
How story-telling can help you sell and change yourself and other people - as I'm telling you about my Friday mountain hike which teaches you 2 important mindset tools to keep grow…
If you struggle with healthy eating this one strategy will help you make continuous progress
TUNE IN TO LEARN:
Progress rather than perfection is THE winning strategy to change in life.
How do you actually do it?
In this episode I'll tell you about how I never overeat on junk or sweets …
From Procrastination to Productivity to Jump Start 2025 with Dr. Jeff Karp. Master Focus and Creativity with Nature-Inspired Brain Optimization Tools.
TUNE IN TO LEARN:
Discover the secrets of turning nature's design into life-changing and industry-leading innovations with Dr. Jeff Karp, a leading force in medical technology.
Known as a pioneer…
Visualize, Ritualize, Realize: insane focus and work ethic to achieve big in 2025. Secret sauce from #1 Executive Coach and global CEOs.
TUNE IN TO LEARN:
What if achieving your most audacious goals was as simple as following a two-step method?
In this episode you'll discover the transformative power of visualization combined with…
🌉Bridge the Gap 3-Question Method to Make 2025 Resolutions Real: lessons from successes of hundreds of coaching clients
TUNE IN TO LEARN:
What if you COULD achieve your most audacious goals this year?
Introducing the "Bridge the Gap" method - hundreds of coaching clients have used it to succeed, and ahieve goals th…
2025 Goals: planning SMART is kind of stupid. Actually, unhuman. Change Psychology and turning dreams into results.
TUNE IN TO LEARN:
This episode explores the vital link between motivation and understanding your core drivers - transcend numerical metrics that are great for robots and connect deeper with your dre…
Setting goals doesn't feel right? Try this instead to create the life you want. 2 simple questions.
TUNE IN TO LEARN:
Have you ever woken up feeling more like a spectator in your own life rather than the director?
In this episode of the Brain's Coach podcast, we talk about how to go from feel…
$1 000 000 question. Goals done better for 2025 results.
TUNE IN TO LEARN:
What if asking one specific question after you set your goals could truly transform your life and financial future?
Join me, Angela Shurina, as I share my personal journey from …
How I stopped overeating. It's been 10 years. Now I'm applying this to business.
TUNE IN TO LEARN:
What if every action you take, even the seemingly harmful ones, serves a deeper purpose?
Join me as we uncover the hidden motives behind overeating and why understanding these…
🎄Nutrition 2025: without these 2 numbers you will not succeed with health and fitness
TUNE IN TO LEARN:
Maintaining peak health and fitness in 2025?
Without mastering these 2 numbers I can guarantee that you'll fail.
After you get your numbers right there's one strategy that trum…
🚀How to Level Up in 2025: how my client outdid his whole bootcamp class in 2024. Hacking psychology.
TUNE IN TO LEARN:
Forget what's "realistic" and redefine what's possible for you.
Join me, Angela Shurina, as I throw conventional wisdom out the window and invite you on a journey to transform y…