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Change Wired - Podcast

Change Wired

Change Wired: Change in days - not in years!  

Ready to ditch slow change and start thriving sooner?

Change Wired is your new favorite podcast for practical, punchy insights into personal growth and about navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth.  

Hosted by Angela Shurina, an Executive & High-Performance Coach, Be-Sci Fueled Culture Transformation Strategist with 18 years of global experience (who now runs a culture transformation consulting & coaching firm).  

Each episode breaks down science-backed tools from biology, neuroscience, psychology of change, systems thinking and behavioral science into actionable tips you can start using today.  

Expect lively solo episodes, inspiring guests, and real-world strategies designed specifically for change agents, leaders, entrepreneurs, and growth-focused professionals eager to accelerate their evolution and impact beyond oneself - both personally and within their teams & communities.  

Tune in, wire your brain for change, and get ready to transform in days - not years!

Self-Improvement Mental Health Business Entrepreneurship Health & Fitness Leadership Education Coaching
Update frequency
every 2 days
Average duration
22 minutes
Episodes
1561
Years Active
2017 - 2025
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⭐Awesome-Based Coaching: overcoming resistance to change in you and others.

⭐Awesome-Based Coaching: overcoming resistance to change in you and others.

TUNE IN TO LEARN: 

By recognizing and transferring skills from one successful domain to others, you can enhance various aspects of your life without starting from scratch, without resistance, without…

00:21:48  |   Mon 14 Oct 2024
A Knowledge Worker? Advance Your Career with Brain-Care Health Shortcuts.

A Knowledge Worker? Advance Your Career with Brain-Care Health Shortcuts.

TUNE IN TO LEARN: 
Navigating the overwhelming world of health and wellness can be daunting, but you're not alone. 
 
We discuss the invaluable role of professional guidance in filtering out the nois…

00:26:09  |   Fri 11 Oct 2024
🧠Unlocking Brain Potential: Boost Your Mood, Energy, and Clarity Through Nutrition

🧠Unlocking Brain Potential: Boost Your Mood, Energy, and Clarity Through Nutrition

TUNE IN TO LEARN: 
Imagine unlocking the hidden potential of your brain simply by changing your diet? 

AND also get you hired, bring more business in and maybe get you dates? 
 
This episode is packe…

00:36:52  |   Wed 09 Oct 2024
How I Prioritize to Grow My Coaching Business to $1 000 000. Show time!

How I Prioritize to Grow My Coaching Business to $1 000 000. Show time!

TUNE IN TO LEARN: 
This episode takes you alongside me on an after-dinner walk. 
 
Inspired by the triumphs of entrepreneurs and thought leaders, I reveal how prioritizing high-quality results can un…

00:04:42  |   Mon 07 Oct 2024
What's your area of sloppiness? Making it harder for success to find YOU.

What's your area of sloppiness? Making it harder for success to find YOU.

TUNE IN TO LEARN: 
Ever wonder why some paths to success feel unnecessarily grueling?

Today we shed light on working hard and smart VS hard and dumb, highlighting how accountability and strategic plan…

00:18:57  |   Fri 04 Oct 2024
🌱Fit as F*ck. How growth mindset helps your fitness.

🌱Fit as F*ck. How growth mindset helps your fitness.

TUNE IN TO LEARN: 
Imagine transforming your approach to fitness and life by simply shifting your mindset?  
 
On this episode of your Brain's Coach podcast, we explore how adopting a growth mindset …

00:21:51  |   Wed 02 Oct 2024
The Meta-Skill of Success: what drives you? And how you can use it to do THE HARD THING.

The Meta-Skill of Success: what drives you? And how you can use it to do THE HARD THING.

Tune in to learn: 
What if the key to true fulfillment isn't found in material possessions or external accolades, but in embracing discomfort and continually pushing your boundaries?
 
Join me in thi…

00:19:36  |   Mon 30 Sep 2024
How to Manage Deficit of Attention in the Information-Rich World. Winning in the attention economy.

How to Manage Deficit of Attention in the Information-Rich World. Winning in the attention economy.

TUNE IN TO LEARN: 
Discover the power of attention management as we delve into the concept of "push" versus "pull" attention, emphasizing the importance of setting clear intentions and personal agend…

00:45:39  |   Wed 25 Sep 2024
This is what's been holding you back. Killing your old self with new decisions.

This is what's been holding you back. Killing your old self with new decisions.

TUNE IN TO LEARN:
What is the key to unlocking your potential and a new, better future?

In this episode of your Brain's Coach podcast we unpack the transformative power of your attention and completely…

00:20:10  |   Mon 23 Sep 2024
🥚From Egg Whites to New Riches: upgrade to your abs and making your goals easy.

🥚From Egg Whites to New Riches: upgrade to your abs and making your goals easy.

TUNE IN TO LEARN: 
AI is streamlining our lives, making everyday tasks easier and more efficient, but did you know it isn't the only thing that has changed? 
 
Get ready to rethink what it takes to a…

00:14:57  |   Wed 18 Sep 2024
🤯Overwhelmed-No-More Solution. 3 Must-Have Systems of Any Achiever.

🤯Overwhelmed-No-More Solution. 3 Must-Have Systems of Any Achiever.

TUNE IN TO LEARN: 
Ever feel like your brain has too many tabs open? 
 
Imagine mastering cognitive health to streamline your thoughts, boost productivity, and balance your life. 
 
Join me in this e…

00:30:08  |   Mon 16 Sep 2024
All-or-Nothing Thinking: what blocks YOUR BIG successes.

All-or-Nothing Thinking: what blocks YOUR BIG successes.

TUNE IN TO LEARN: 
Ever felt trapped in the cycle of all-or-nothing thinking, only to end up burned out, inconsistent, exactly where you started? 
 
How many years have you been trying to lose these …

00:15:02  |   Thu 12 Sep 2024
It's Monday and you are already tired? Rest VS Entertainment. Charging your cellular batteries.

It's Monday and you are already tired? Rest VS Entertainment. Charging your cellular batteries.

TUNE IN TO LEARN:   
What if you could recharge your energy on a cellular level to feel fresh and motivated every day? Instead of barely dragging your feet through to-do lists? 
 
In this episode of y…

00:24:39  |   Mon 09 Sep 2024
How TOP CEOs handle their schedule. It's not how you think.

How TOP CEOs handle their schedule. It's not how you think.

TUNE IN TO LEARN: 
Can trading rigidity for flexibility truly lead to personal and businness success?
   
Have we overhyped grittiness over an open mind and the need to quit the right things? 
 
Disco…

00:20:09  |   Thu 05 Sep 2024
🧠A Leader's Guide to Moving People. And making your fitness habit stick.

🧠A Leader's Guide to Moving People. And making your fitness habit stick.


TUNE IN TO LEARN: 
What if you could supercharge your brain's ability to lead yourself and people through change and growth? 
 
In this episode of your Brain's Coach podcast we unravel the secrets be…

00:21:36  |   Mon 02 Sep 2024
Turning Doubts into Confidence: Masterclass to Transform Your Inner Dialogue.

Turning Doubts into Confidence: Masterclass to Transform Your Inner Dialogue.

TUNE IN TO LEARN: 
Ever wondered how the most successful people turn self-doubt into a powerful tool for growth? 
 
Discover the secrets behind mastering your inner dialogue with insights from high-p…

00:24:10  |   Fri 30 Aug 2024
Your Easiest Path to Success. Where are you making it harder than it needs to be?

Your Easiest Path to Success. Where are you making it harder than it needs to be?

TUNE IN TO LEARN: 
🤓Ever wondered what chronobiology is and how it can help you succeed faster? 
 
Ever wondered how aligning your work schedule with your peak cognitive performance times can skyrock…

00:26:11  |   Wed 28 Aug 2024
How to go from Drained to Perked up DAILY! 2 mini, no-cost biohacks to make your batter last longer.

How to go from Drained to Perked up DAILY! 2 mini, no-cost biohacks to make your batter last longer.

TUNE IN TO LEARN: 
Imagine achieving superior outcomes simply?   
 
High productivity without burnout—is it possible? 
Absof*kinlutely! 
 
This episode underscores the power of mini daily recovery pra…

00:32:14  |   Mon 26 Aug 2024
Why we don't do what we should. Flipping the script to stop self-sabotage that kills your goals.

Why we don't do what we should. Flipping the script to stop self-sabotage that kills your goals.

TUNE IN TO LEARN: 
🤔Ever wondered why you don't always do what you know you should? 
 
In this episode of your Brain's Coach podcast we'll tackle that perplexing question.  
Listen as we unravel the …

00:17:19  |   Tue 20 Aug 2024
😐Feeling Purposeless and Lacking Deep Connections? Here's why and what to do about it.

😐Feeling Purposeless and Lacking Deep Connections? Here's why and what to do about it.

TUNE IN TO LEARN: 
Discover the 🔑key to unlocking a life filled with purpose, meaning, and connection in our latest episode of Your Brain's Coach podcast. 
 
Have you ever wondered why it feels so ha…

00:20:03  |   Fri 16 Aug 2024
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