Change Wired
Change Wired: Change in days - not in years!
Ready to ditch slow change and start thriving sooner?
Change Wired is your new favorite podcast for practical, punchy insights into personal growth and about navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth.
Hosted by Angela Shurina, an Executive & High-Performance Coach, Be-Sci Fueled Culture Transformation Strategist with 18 years of global experience (who now runs a culture transformation consulting & coaching firm).
Each episode breaks down science-backed tools from biology, neuroscience, psychology of change, systems thinking and behavioral science into actionable tips you can start using today.
Expect lively solo episodes, inspiring guests, and real-world strategies designed specifically for change agents, leaders, entrepreneurs, and growth-focused professionals eager to accelerate their evolution and impact beyond oneself - both personally and within their teams & communities.
Tune in, wire your brain for change, and get ready to transform in days - not years!
- Update frequency
- every 2 days
- Average duration
- 22 minutes
- Episodes
- 1561
- Years Active
- 2017 - 2025
🍏💼Why Mealplans and Startups Fail: validated learning and keeping it on the lean side.
TUNE IN TO LEARN:
Can the principles that drive startup success also fuel your personal health journey?
Join me, Angela Sharina, as we unravel this fascinating question in the latest episode o…
⭐Turning Setbacks into Comebacks: Mastering Confidence with State, Story, and Strategy
TUNE IN TO LEARN:
What if you could turn every setback into a powerful comeback❓
In today's episode of Your Brain's Coach podcast, we unravel the secrets to rebuilding your confidence, even in…
Natural Planning Model or NPM: keeping yourself motivated through daily grind.
TUNE IN TO LEARN:
Can the right kind of planning boost your productivity AND motivation for the mundane and boring?
This episode dives into the powerful Natural Planning Model from David Allen'…
⛩️Overcoming Procrastination with Optimism: New Study. Strategies for Success.
TUNE IN TO LEARN:
😁 Can a positive outlook on life truly help you beat procrastination❓
(Spoiler Alert - YES!)
Discover the compelling connection between optimism and productivity in this …
📴👹Overcoming Phone Addiction: Unlocking Productivity and Mental Clarity by Beating Your Phone Monster.
TUNE IN TO LEARN:
Ever wondered how much your phone is actually costing you in terms of productivity and mental clarity?
Join me, Angela Shurina, your Brain's Coach, as I share my eye-opening journey o…
Outsmarting Temptation and Winning the Long Game with Guardrails Strategy
TUNE IN TO LEARN:
What if you could finally gain control over your cravings and steer your life toward long-term success?
Join me, Angela Shurina, as we unravel the complexities of decision-m…
💊If recovery was a pill. Unlocking Your Potential with Essential, Daily Recovery Strategies.
TUNE IN TO LEARN:
Are you constantly feeling stressed, overworked, and not performing at your best despite giving it your all?
Or just feeling emotionally drained, like you've lost your passion…
✅MORE is the enemy of better: unlocking extraordinary results through subtraction
TUNE IN TO LEARN:
What if the secret to achieving extraordinary results lies not in doing more, but in doing less?
Join me on today's episode as we uncover the transformative power of subtracti…
Breaking the Cycle: why we get stuck and how to grow instead 🌱
TUNE IN TO LEARN:
Why do we keep falling into patterns that don't serve us, like binge-watching TV shows or endlessly scrolling through social media feeds?
Uncover the transformative power of s…
The BS of boundaries in life. THIS will burn you out.
TUNE IN TO LEARN:
The quote of the day:
"You don't have a work you and a home you.
You have one you."
~ Dr John Medina
Can you truly be your best self in all areas of life at once?🤔
Joi…
Redefining Effective Work in the Age of Artificial Intelligence
TUNE IN TO LEARN:
Ever felt like you're on a hamster wheel of productivity, running faster but getting nowhere?
Join me as I chart a new course toward efficiency and personal mastery, pulling from th…
From Facades to Genuine Relationships. How to create depth through your stories.
TUNE IN TO LEARN:
When my facade of perfection crumbled, the unexpected happened—I connected more deeply with those around me.
On today's episode, I talk about one profound lesson learned when …
Feedback: grow yourself and lead others through the RIGHT kind of feedback.
TUNE IN TO LEARN:
How to give, receive, and ask for the RIGHT kind of feedback - feedback that helps you and others change so together we can make progress.
_______________________________________…
2 Simple hacks to become a super learner. Meta skill you MUST have to succeed today.
TUNE IN TO LEARN:
If there’s one thing:
- That every human possesses
- That will accelerate your success
- That you absolutely MUST have in times of change
… it is definitely the skill of learning…
🚀Instant Boost to Your Motivation with This Science-Backed Hack
TUNE IN TO LEARN:
Ever find yourself facing a Monday morning with a to-do list full of tasks that you'd rather not tackle?
I feel you.
As a coach, I'm all about helping people unlock their pot…
📚Hacking The Most Productive You: book study “Smarter Faster Better” by Charles Duhigg.
TUNE IN TO LEARN:
Get ready to level up your game with our latest podcast episode!
We're diving deep into the world of self-improvement and self-optimization, tailored just for you.
Here's w…
THIS is why getting in shape is so hard for you.
TUNE IN TO LEARN:
Getting in shape health and fitness wise, getting in shape business wise or relationship wise...
Old habits die hard and THIS is the biggest reason why.
In today's short episode, we’ll…
🌟 The Confidence Chronicle: Your Guide to Feeling Bold.
TUNE IN TO LEARN:
Do you always feel confident?
I don’t know a single person who does!
In different situations I feel more or less confident.
Confidence grows with more experience.
But EVEN …
📚Everything you want is on the other side of meaningful relationships. 3 rules to unlock your supercommunicator' powers. Book study.
TUNE IN TO LEARN:
Do you want to build amazing business, have meaningful relationships and live long and healthy?
Communication is the key to everything!
And if I can judge from the world’s lo…
“The Path of Joy”: take a step towards your destiny. How is it that most adults never learn who they are?
TUNE IN TO LEARN:
One very joyful tool to start discovering who you and what you are supposed to do in this life.
Your purpose, your life’s path, your destiny.
How is it that we finish schools, ge…