Change Wired
Change Wired: Change in days - not in years!
Ready to ditch slow change and start thriving sooner?
Change Wired is your new favorite podcast for practical, punchy insights into personal growth and about navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth.
Hosted by Angela Shurina, an Executive & High-Performance Coach, Be-Sci Fueled Culture Transformation Strategist with 18 years of global experience (who now runs a culture transformation consulting & coaching firm).
Each episode breaks down science-backed tools from biology, neuroscience, psychology of change, systems thinking and behavioral science into actionable tips you can start using today.
Expect lively solo episodes, inspiring guests, and real-world strategies designed specifically for change agents, leaders, entrepreneurs, and growth-focused professionals eager to accelerate their evolution and impact beyond oneself - both personally and within their teams & communities.
Tune in, wire your brain for change, and get ready to transform in days - not years!
- Update frequency
- every 2 days
- Average duration
- 22 minutes
- Episodes
- 1561
- Years Active
- 2017 - 2025
How to coach yourself and others through change and challenges. Stress Fitness and Mentor’s Mindset Frameworks.
TUNE IN TO LEARN:
Without a doubt – if you have a goal, you’ll need to coach yourself and others to overcome challenges to achieve it. The recent science of doing it faster.
Today we deconstruct …
What stops you from getting what you want: Oprah and Trevor Noah agree. 2 practices to chart the course to your success.
TUNE IN TO LEARN:
What’s one thing that all successful people know?
They know where they want to go.
Do you know?
Most people struggle with focus because they aren’t sure what to focus on a…
Just Ask: how to quit bad habits, build healthy habits, stay iron-disciplined and get 2X more done – science of change made simple.
TUNE IN TO LEARN:
Applied science of behavior change – how to do better without sweating much about it.
How myself and my clients:
- Quit bad habits – from eating to smoking to swearing;
- Ad…
7 Keys to the Most Productive Week: no fluff, time-tested strategies to harness focus, obliterate distractions, achieve more without burnout.
TUNE IN TO LEARN:
Ever gazed at your week and wondered, "Where'd all my time go to?" I had my goals, I had my priorities, and poof! Not an inch closer!
How'd that sneak up on me?
Distractions, e…
3 numbers to get abs: the fighter diet, the keto diet and why neither is for you.
TUNE IN TO LEARN:
Do you want to have a physique that inspires, that gives respect, that gives you confidence?
We say, “don’t judge a book by its cover” – and yet that’s exactly what all of us do…
Motivation Myth: how to activate motivation for long-term goals.
TUNE IN TO LEARN:
3 secrets of serial high-achievers who never stop until it’s done:
-How to “ignite” your motivation feeling to get a lot done every day;
-Who is most likely to kill your motiva…
Accomplish MORE without overwhelm and burnout. Book Study: “Slow Productivity” by Cal Newport.
TUNE IN TO LEARN:
If you ever find yourself in a place where you work crazy hours but not making progress, feeling you are spread too thin with the things that don’t matter – like email and meetings…
Mastering Consistency. How to get anything you want in life.
TUNE IN TO LEARN:
Everything you want is on the other side of consistency.
You can’t build anything if you can’t win over your own mind.
This is a foundational self-mastery practice that life wi…
✔️The get-it-done kind of Monday: overcoming procrastination, low mood and frustration with your failures.
TUNE INT TO LEARN:
🤔How do successful people you admire get things done consistently?
“It doesn't matter what happens to you. What matters is, what are you going to do about it”
And that’s exa…
Validating your business idea: will it work? Make sure you don't set yourself up for failure from day one for decades of suffering.
TUNE IN TO LEARN:
Book study continues!
“Million Dollar Weekend” by Noah Kagan with a subtitle,
“The surprisingly simple way to launch a 7-figure business in 48 hours”
Before I'll jump into a …
Starting a business that succeeds: no-BS and no-excuses, super simple and real-life based way to validate a million-dollar idea that will succeed.
TUNE IN TO LEARN:
Today we have a book study!
“Million Dollar Weekend” by Noah Kagan with a subtitle,
“The surprisingly simple way to launch a 7-figure business in 48 hours”
Isn’t that exciting…
Nick Dreyer, cofounder of Veldskoen Shoes, the sole of South Africa - resilient mindset practices that built Veldskoen to global success, one sole at a time.
“Complete and total assault on your entire being, – this is what entrepreneurship is and you have to be prepared for it.” ~ Nick Dreyer.
BIO:
A late starter in the entrepreneurial world, Nick D…
🤯Brain Nutrition for High-Performing Founders: feeding focus, motivation, high energy and mental resilience. Before ADHD, sleep and anti-depressant pills - eat this consistently.
TUNE IN TO LEARN:
How your brain works – ADHD or focused, motivated or procrastinating, optimistic and happy or depressed and anxious – all depends on what you eat for breakfast, lunch and dinner.
…
Celebrating success one failure at a time with Christina Gerakiteys: practical toolkit to pave one’s path to success, turning impossible mindsets into possible opportunities.
TUNE IN TO OUR CONVERSATION WITH CHRISTINA GERAKITEYS:
BIO:
Christina Gerakiteys is a catalyst for change.
She is on a mission to enable the enablers and to empower and inspire leaders and eme…
Fueling Your Resilience: build your foundational, daily 4 of healthy lifestyle with current, science-backed practices.
TUNE IN TO LEARN:
No stress management will shorten and worsen your sleep.
Your poor sleep will worsen your eating, exercise habits and your energy levels.
Your poor energy will diminish productiv…
Resilient Entrepreneur: 5 skills you must develop to last long enough to succeed.
TUNE IN TO LEARN:
The difference between entrepreneurs who go all the way to the top and those who quit early is their mindset.
And mindset is not a gift – it’s a set of skills you can develop.
…
📚Turning impossible goals into possible businesses: how Google turned a one-sentence mission into a global business leader, and how you can too. Book study.
TUNE IN TO LEARN:
A practical guide to communicating with the Universe, turning impossible vision into possible businesses.
OKRs are the best-kept “secret” of the biggest and most influential businesse…
🤯Entrepreneur ADHD: turning your wild creativity into hyper-focus on demand for business and life goals.
TUNE IN TO LEARN:
Listen to this podcast if:
- All the ideas you have overwhelm you and you can’t get anything done;
- You can’t prioritize well and keep forgetting important responsibilities;
- You of…
What imposter syndrome actually is, why it’s a good sign when you feel it and how to get over it fast!
TUNE IN TO LEARN:
All you’ll ever need to know about the imposter syndrome in theory and practice.
And burnout prevention and recovery 101 for high performers – grow, build, move fast and don’t b…
The BIGGEST fear of every entrepreneur: what if all this effort is a waste? How do you get over it? Isn’t THAT what’s stopping you?
TUNE IN TO LEARN:
Let’s talk about the biggest fear of any entrepreneur – not reaching their goal, wasting all this time, energy, LIFE even and still not getting it.
Isn’t THIS what makes you think…