Champion's Mojo for Masters Swimmers

4 minutes of mojo from Olympic Champion Mary T. Meagher Plant who talks about how a big loss has haunted her in this flashback.  

She is a swimmer who broke the mold in  how fast one can swim butterfl…

10 Quick Tips to Shut Down Stress: Micro Mojo, Episode 183
4-MINUTES of micro-mojo to help you manage stress going into the holidays!

This is the best of episode 124. Listen to the full episode here ht…

Barbara Hernandez, World Open Water Swimmer of the Year (2020) is known as the Ice Mermaid.  She recently broke two world records in some of the world's most dangerous waters. From deadly ice water t…

What this Olympic Champion and the majority of champions and Olympic Coaches say is the Key to Success: Cody Miller explains in this MOJO MINUTE flashback.

Cody Miller  is a professional American swim…

Is there a comparison monster lurking in your mind? Comparison is the thief of joy, but it’s also the thief of confidence. Kelly and Maria give us 7 practical solutions to crushing the bad habit of c…

Linda Irish Bostic, 2022 US Masters Swimming Coach of the Year reveals some great mojo in her interview.  You are going to love the concept of brain dumping this champion shares and so much more to h…

In this quick flashback, Desmond Dunham, as he’s known to many, Coach Dez, asks us a powerful question that will inspire you!
 
Coach Dez is a nationally-renowned running coach, mentor, Under Armour Co…

If you are an athlete, parent, or someone who is trying to keep multiple balls in the air successfully, you’re going to want to stick around and get some Mojo from today's guest. In this episode are …

Need a quick confidence boost? This nugget of mojo from World-class confidence coach to multiple olympians, Christen Shefchunas, will do the trick!


Christen Shefchunas is a professional Confidence Coa…

Kelly and Maria break down 10 Lessons they take from Katie Ledecky's traits, actions, history and performances, and how we can use these in our everyday lives to be our best.  Katie Ledecky is arguab…

Emma Weyant loves training and racing difficult practices and events. Is it her secret weapon?

2020 Olympic Silver Medalist Emma Weyant joins the Champion's Mojo podcast to talk about her recent swimm…

Quick MOJO from Olympic Champion Aaron Peirsol on Evolving from Intensity

Aaron Peirsol is a three-time Olympian and seven-time Olympic medalist -- and five of those medals are gold. Aaron has been re…

Whether you are an experienced open water (OW) swimmer or a complete rookie, this episode is for you! Host Kelly and Co-Host Maria dive deep into the world of open-water swimming with co-host, Maria …

In just a couple of minutes you can hear why this top college coach thinks it is important to make a connection with your coach!

Braden Holloway keeps piling on the awards for his swimmers and himsel…

Today’s guest believes that by simply enhancing the quality of your breathing, you can improve your health, performance, and happiness. Dr. David Deppeler incorporates the simple, scientifically prov…

Olympic Champion Penny Oleksiak talks openly about mental health and how she suffers from anxiety on and off throughout her life.  Enjoy this powerful  quick MOJO on what Penny does when she has bout…

Jeff Commings keeps defying age as a Masters Swimmer. We learn his secrets and hear some of the best taper advice out there for Masters.  Jeff has been involved in swimming since his college days at …

Olympic Champion Nathan Adrian's quick MOJO will have you looking at the details of what you do on a daily basis.  How can we maintain integrity?

LISTEN HERE to the full interview on Champion's Mojo p…

 

Does 100 years of age sound too old to start everyday with a dozen full push-ups? Or too old to be a swim champion, swimming 5 days a week, driving yourself, playing bridge weekly? How about traveli…

Our special guest today joins us all the way from Melbourne, Australia! Want the scoop on all things Australian Swimming? Aussie Danielle Spurling is a FINA World Masters Top 10 Ranked pool swimmer, …