Champion's Mojo for Masters Swimmers

Ready for some Couples Mojo? Meet the dynamic duo of Dale and Dave LeClair, a married couple who have managed to blend their love for swimming and fitness into their relationship. This wasn't just a …

Get ready to take notes as we sit down with Shirley Loftus, a 71-year-old swimming powerhouse who is smashing records and redefining the limits of age. She's not just keeping up with, but outpacing, …

What would it feel like to swim the fastest time in the country in the 200 Fly at age 60-64? Discover the exhilarating journey with Val Van Horn Pate, an exceptional swimmer who just achieved this re…

Austin Williamson has found love as a fresh addition to the world of master swimming. Austin's story is anything but typical; at age 37, originally seeking to improve his swimming skills for competin…

Do sweaty palms and a racing heart ruin your performance on race day? Fear not, this episode of Champion's Mojo is here to turn your nervousness into a superpower. Kelly Palace, host and mental perfo…

"It's all mental" says Irish Holland, elite masters swimmer. And when your mental performance crashes, sometimes we need a do-over. In this episode we meet Irish  a 43-year-old champion swimmer from …

We catch up with Masters Swimmer and Urologist Dr. Jason Szobota ( who swims for the Virginia Masters Swim Team and Coach Mark Kutz ) to get some on deck inspiration regarding how swimming helps our …

What if you are having trouble getting your heart rate high enough in practice to mimic a swim meet race and then feeling awful in the meet? This show covers the answer to a  listeners email question…

What if swimming for your teammates could bring you more success than just doing it for yourself? Discover the power of teamwork in our conversation with Nancy Kryka, a multi-world record holding swi…

Masters swimming legend Cav Cavanaugh, an 87-year-old world champion, has been making big waves in the pool for an incredible 80 years! Cav shares with us the secret to his success, which goes beyond…

Today's guest lost 135 pounds after finally unlocking her own health mystery.  Meet Sherry Bogue, a long time member of the St. Pete Masters and avid  swimmer. In our conversation, Sherry opens up ab…

Get ready to elevate your swimming performance as we have a powerful conversation with Michael Dellanoce, a multiple-time All-American and all-star swimmer for North Carolina Masters. Michael shares …

We sit down with our very own Maria Parker, co-host of the Champions Mojo podcast and author of the incredible book, Do Tough. Prepare to be inspired by Maria's book launch and the powerful story of …

Imagine if, at 78 years old, you could still swim faster than most accomplished masters swimmers much younger than you are! That's the reality for our guest, David Quiggin, a member of the Palm Beach…

Can you imagine becoming a multiple national champion and world and national record holder in swimming while battling breast cancer and raising triplets, which were born to our guest as 41 year old f…

You'll gain inspiration from Champion Tara Mack's positive and adventurous mindset, as she tackles a new swimming challenge, her first-ever 200 Fly, with a lighthearted and determined approach, remin…

Today's guest, Brodie Hynes, is flowmazing! He's an MIT  graduate who studies hydrodynamics, is a coach and a national champion swimmer himself.   Brodie shares insights and tips on swimming the 200 …

Can this former overweight chef convince you to do an Ironman? We delve into the captivating story of 38-year-old Will Liebig, a former chef who went from weighing 300 pounds to becoming a high-perfo…

Discover the remarkable story of Diann Uustal, a 76-year-old multiple world record holder in masters swimming, as she shares her inspiring journey as she heads into major back and neck surgery this v…

Can the 200 Breast be made easier? National Champion Breaststroker Michael Aubrey of Palm Beach Masters thinks so! In this episode, he shares some of the best advice we've ever heard for swimming the…