Breaking Through Barriers

Hello beautiful brain! Thank you for keeping me safe when I was a kid and wasn't fuelled for ALLLLL of the fun, play and excitement I was living!

And cheers wiser self, on finding that nugget and free…

For the love of our brains and an appreciation that when one is in states of stress, creative thinking aka the ability to curate our 'fu*ks to give' is oh so SUBOPTIMAL.

Here's to building this Empire

…

Hooray for tactics to cope with our lives better!

This one, sending voice notes to myself has been instrumental in my ability to work through challenges and not have them whirl around and around and a…

Brain I love you! And yes, today we will be having a nap hahahaha

Here's to Human Connection

And Stories

And Joy

And Grins

And Laughter

Here's to knowing there are a lot of people that are feeling very lon…

For the love and appreciation of 'we don't know anyone's story'.

It rings beautifully true with the last 4-5 weeks where I've been unable to run.  Looking at me, it would be almost impossible to guess…

For the love of exploring the world through different means! 

It really is SO beautiful! 

For the love of Dancing, and making shapes with bodies!

For the love of Speaking... knowing how to keep my golde…

For the love of being a master in the world of Crisis Management.

This one is an absolute privilege, for the stories and the people that come to me for help.

And why am I so good at it? How can we ALL …

Oh my Heart! The special! The endless special!

Little did I know JUST how special learning 'play' as an adult, was going to be for the UTTER MAGNIFICENCE of my life.

PLAY

Here's to growing our ability t…

For the love of HORMONES.  My word.  What a ride they can be 😂 cheers Perimenopause.

The hip recovery is ROCKING

My hormones are finally settling

HOORAY!!!!! For the love of this body! It's a privilege …

For the love of a NEW phone AND my beautiful brain ;)

Our brains are so cute! So funny! And fill our heads with truly brilliant stories! 

So here's to the love of those stories, and knowing that they a…

For the love of REMARKABLE! Little did I realise remarkable YES and remarkable NO would feature in equal fashion hahahaha.

And here's to the take aways:

JUST being a Good Human and getting excited abou…

And here's to the MACRO...

The light in our eyes!

The sunshine on our skin!

Endless Nutrients aka LOADS of Veggies which give us so much fibre!

Here's to Sleep! To heal, our brains and our bodies.

And her…

Life happens :) Touch Rugby happens :) 

BODIES ARE SO EPIC!

And this one is built to PLAY! Sometimes that play means a little ruckus, and that's OK! 

Here's to this amazing hip of mine.  Rehab is GO!

1%e…

Here's to sharing that little slice of magic with as many people as we can today.

What is does, we will never know, however, from what I've lived... it's been my smile that has created the MOST magic …

OH WOW! Didn't see that one coming... well kinda did, now that I am learning how to Listen to this incredible body of mine.

Thank you to ALL the amazing Pups I have been lucky enough to take care of s…

WOW! Mum thank you for being you!

Insanely inspring, resilient and FREAKING INCREDIBLE!

Thank you for being the role model that you are to me ❤️ 

1%er by 1%er... More happiness, more success, more peace…

WOW! Who would have guessed this would have unravelled ALLLLLL the way back to a baby version of me feeling AWFUL that she'd lost something and that she was a lesser person because of it.

FAR OUT! Lov…

Ruckus, after Ruckus, after Ruckus! Ever since I left the planet! 

Fascinatingley, I got SO tired of it, I went OUT into NEW places, spaces and people...

And peek a boo... WOW! WOW! WOW! HI OPPOURTUNIT…

I LOVE THIS!

For the love of the micro, the macro and the MAGIC! 

YAAAYYYYYY!

1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.

This passion of 'Krista…

Happiness for FREEEE PLEASE! Just a few % please

Here we go!

One more glass Water

Eating Green things

Cocoa

Light in our Eyeballs

Moving, grooving, giggling

Funny Cat Videos

Sniff Sniff Out

Eyes closed for 10…