Break Bad Habits
Break free from bad habits and unlock your full potential with Break Bad Habits: Rewire Your Mind for Self-Control.
This transformative podcast is designed for Gen Z listeners who want to overcome negative patterns, improve self-discipline, and cultivate healthier habits. Each episode offers practical strategies, mindset shifts, and expert insights to help you take control of your thoughts, behavior, and actions.
Tune in now on to start rewiring your mind for success and self-control!
Subscribe today and start your journey toward mental mastery.
Visit @NovosPositivity on Twitter for more resources.
- Update frequency
- every day
- Average duration
- 4 minutes
- Episodes
- 202
- Years Active
- 2025
Unlocking Persistence: Mastering Motivation When Feeling Low
Episode Description:
Discover actionable strategies to keep pushing forward and maintain motivation during challenging times in this empowering episode of Break Bad Habits. Learn how to identify your…
Discover actionable strategies to keep pushing forward and maintain motivation during challenging times in this empowering episode of Break Bad Habits. Learn how to identify your…
00:04:20 |
Sat 31 May 2025
Daily Discipline Practice: Boost Productivity
Episode Description:
Discover practical strategies for making discipline a daily practice in this insightful episode of Break Bad Habits. Learn effective techniques to overcome procrastination, devel…
Discover practical strategies for making discipline a daily practice in this insightful episode of Break Bad Habits. Learn effective techniques to overcome procrastination, devel…
00:04:40 |
Fri 30 May 2025
Master Unstoppable Momentum: Skyrocket Your Life
Episode Description:
Unleash the power of momentum in your life by learning practical strategies to overcome obstacles, stay motivated, and achieve your goals faster. In this enlightening episode of …
Unleash the power of momentum in your life by learning practical strategies to overcome obstacles, stay motivated, and achieve your goals faster. In this enlightening episode of …
00:04:17 |
Thu 29 May 2025
Daily Check-Ins for Lasting Change
Episode Description:
Discover the transformative impact of daily check-ins on habit success in this enlightening episode of Break Bad Habits. Delve into practical strategies, tips, and techniques to …
Discover the transformative impact of daily check-ins on habit success in this enlightening episode of Break Bad Habits. Delve into practical strategies, tips, and techniques to …
00:04:56 |
Wed 28 May 2025
Setting up for Habit Success: Strategies for a Winning Routine (Break Bad Habits)
Episode Description:
Discover practical tips on how to design your environment for maximum success in building and maintaining habits. Learn the psychology behind habit formation and how to leverage …
Discover practical tips on how to design your environment for maximum success in building and maintaining habits. Learn the psychology behind habit formation and how to leverage …
00:04:15 |
Tue 27 May 2025
Conquering Impulse Spending for Financial Freedom
Episode Description:
Uncover practical strategies to conquer impulse spending habits and regain financial control in this enlightening episode of Break Bad Habits. Learn how to identify triggers, cre…
Uncover practical strategies to conquer impulse spending habits and regain financial control in this enlightening episode of Break Bad Habits. Learn how to identify triggers, cre…
00:04:08 |
Mon 26 May 2025
Mastering Progress: Small Consistent Actions Matter (Break Bad Habits)
Episode Description:
Learn the power of small, consistent actions in breaking bad habits and transforming your life. Discover practical strategies to make meaningful changes in your daily routine and…
Learn the power of small, consistent actions in breaking bad habits and transforming your life. Discover practical strategies to make meaningful changes in your daily routine and…
00:04:19 |
Sun 25 May 2025
Master the Art of Repetition: Winning with Consistency (Break Bad Habits) Truncated Title: Mastering Repetition: Winni
Episode Description:
Master the art of repetition to transform habits, achieve goals, and unlock the power within you. In this enlightening episode of Break Bad Habits, learn how consistency triumphs…
Master the art of repetition to transform habits, achieve goals, and unlock the power within you. In this enlightening episode of Break Bad Habits, learn how consistency triumphs…
00:04:02 |
Sat 24 May 2025
Overcoming Guilt in Changing Ways
Episode Description:
Discover practical strategies to overcome guilt when breaking bad habits and embracing positive change in this enlightening episode of Break Bad Habits. Learn how to let go of se…
Discover practical strategies to overcome guilt when breaking bad habits and embracing positive change in this enlightening episode of Break Bad Habits. Learn how to let go of se…
00:04:43 |
Fri 23 May 2025
Focus on Goals: Break Bad Habits Guide
Episode Description:
Discover actionable strategies and tips for maintaining focus and staying committed to your goals in the face of distractions and setbacks. Gain insights from experts, real-life …
Discover actionable strategies and tips for maintaining focus and staying committed to your goals in the face of distractions and setbacks. Gain insights from experts, real-life …
00:04:30 |
Thu 22 May 2025
Mastering Patience: Consistency in Life and Goals
Episode Description:
Discover practical tips on how to cultivate patience and consistency in your daily life. Learn strategies that can help you overcome challenges, stay focused, and improve your se…
Discover practical tips on how to cultivate patience and consistency in your daily life. Learn strategies that can help you overcome challenges, stay focused, and improve your se…
00:04:47 |
Wed 21 May 2025
Long-Term Habit Change Strategies
Episode Description:
Unleash the power of self-transformation as we delve into the art of creating a long-term strategy for habit change. This enlightening podcast episode offers practical tips and a…
Unleash the power of self-transformation as we delve into the art of creating a long-term strategy for habit change. This enlightening podcast episode offers practical tips and a…
00:04:22 |
Tue 20 May 2025
Avoid Burnout: Changing Habits - Expert Tips
Episode Description:
Discover practical strategies to combat burnout while transforming habits in this insightful episode of Break Bad Habits. Learn how to navigate the challenges that arise during t…
Discover practical strategies to combat burnout while transforming habits in this insightful episode of Break Bad Habits. Learn how to navigate the challenges that arise during t…
00:04:23 |
Mon 19 May 2025
Master Progress Tracking for Unstoppable Success
Episode Description:
Discover the power of tracking your progress in this enlightening episode of Break Bad Habits. Learn practical strategies to monitor your achievements, boost productivity, and se…
Discover the power of tracking your progress in this enlightening episode of Break Bad Habits. Learn practical strategies to monitor your achievements, boost productivity, and se…
00:04:06 |
Sun 18 May 2025
Mastering Habit Change through Visualization
Episode Description:
Discover the transformative power of visualization in shaping habit change on this enlightening episode of Break Bad Habits. Learn practical techniques to harness your minds pote…
Discover the transformative power of visualization in shaping habit change on this enlightening episode of Break Bad Habits. Learn practical techniques to harness your minds pote…
00:03:36 |
Sat 17 May 2025
Mastering No for a Better Life (Break Bad Habits)
Episode Description:
Discover the transformative power of saying no in breaking bad habits, unveiling practical strategies for resilience, self-discipline, and personal growth.
Key Takeaways: Learn h…
Discover the transformative power of saying no in breaking bad habits, unveiling practical strategies for resilience, self-discipline, and personal growth.
Key Takeaways: Learn h…
00:04:12 |
Fri 16 May 2025
Overcoming Overwhelm: Master Goals
Episode Description:
Unravel the secret to achieving goals without feeling overwhelmed. Learn practical strategies to prioritize, focus, and conquer feelings of being swamped in this enlightening epi…
Unravel the secret to achieving goals without feeling overwhelmed. Learn practical strategies to prioritize, focus, and conquer feelings of being swamped in this enlightening epi…
00:03:27 |
Thu 15 May 2025
Mastering Self-Control in the Digital Age (Break Bad Habits)
Episode Description:
Learn practical strategies for mastering self-control in todays digital world filled with distractions. Discover tips on setting boundaries, managing digital addictions, and boos…
Learn practical strategies for mastering self-control in todays digital world filled with distractions. Discover tips on setting boundaries, managing digital addictions, and boos…
00:04:25 |
Wed 14 May 2025
Success Habits Strategies for High Achievers
Episode Description:
Unleash your potential and learn the secrets of highly successful individuals as we delve into the habits that drive their success. In this transformative episode of Break Bad Ha…
Unleash your potential and learn the secrets of highly successful individuals as we delve into the habits that drive their success. In this transformative episode of Break Bad Ha…
00:04:40 |
Tue 13 May 2025
Conquering Self-Doubt: Tips for Self-Confidence (Break Bad Habits)
Episode Description:
Learn practical strategies to conquer self-doubt and boost confidence in this transformative episode of Break Bad Habits. Discover how to reframe negative thoughts, build resilie…
Learn practical strategies to conquer self-doubt and boost confidence in this transformative episode of Break Bad Habits. Discover how to reframe negative thoughts, build resilie…
00:04:06 |
Sun 11 May 2025
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