Break Bad Habits
Break free from bad habits and unlock your full potential with Break Bad Habits: Rewire Your Mind for Self-Control.
This transformative podcast is designed for Gen Z listeners who want to overcome negative patterns, improve self-discipline, and cultivate healthier habits. Each episode offers practical strategies, mindset shifts, and expert insights to help you take control of your thoughts, behavior, and actions.
Tune in now on to start rewiring your mind for success and self-control!
Subscribe today and start your journey toward mental mastery.
Visit @NovosPositivity on Twitter for more resources.
- Update frequency
- every day
- Average duration
- 4 minutes
- Episodes
- 201
- Years Active
- 2025
Embracing Imperfections & Celebrating Successes
Episode Description:. Discover the art of embracing imperfections and celebrating successes in this transformative episode of Break Bad Habits. Learn practical strategies to let go of perfectionism, …
00:04:33 |
Tue 19 Aug 2025
Overcome Comparison & Envy:. Master Self-Love
Episode Description:. Unveil powerful strategies for overcoming comparison and envy in this transformative episode of Break Bad Habits. Discover practical tips to boost self-confidence, foster gratit…
00:04:07 |
Mon 18 Aug 2025
Breaking Bad Habits:. Mindfulness for Creativity
Episode Description:. Delve into the transformative power of mindfulness as we unravel its role in unlocking your innate creativity. This episode is packed with actionable tips and strategies that ca…
00:04:13 |
Sun 17 Aug 2025
Cultivating Healthy Relationships through Self-Awareness (Break Bad Habits)
Episode Description:. Discover how self-awareness paves the way for healthy relationships in this enlightening episode of Break Bad Habits. Learn practical strategies to deepen your understanding of …
00:04:13 |
Sat 16 Aug 2025
Overcoming Criticism:. Transforming Negative Feedback into Personal Growth
Episode Description:. Discover proven strategies for transforming criticism and negative feedback into opportunities for growth in this empowering episode of Break Bad Habits. Learn how to navigate t…
00:04:20 |
Fri 15 Aug 2025
Cultivating Growth Mindset through Mindfulness
Episode Description:.
Discover the transformative power of cultivating a growth mindset through mindfulness in this enlightening episode of Break Bad Habits. Learn practical strategies to shift your …
Discover the transformative power of cultivating a growth mindset through mindfulness in this enlightening episode of Break Bad Habits. Learn practical strategies to shift your …
00:04:19 |
Thu 14 Aug 2025
Overcoming Change with Grace (Break Bad Habits)
Episode Description:.
Unleash the power of resilience with Break Bad Habits. This transformative episode delves deep into strategies that empower you to weather lifes storms and emerge stronger. Lear…
Unleash the power of resilience with Break Bad Habits. This transformative episode delves deep into strategies that empower you to weather lifes storms and emerge stronger. Lear…
00:04:13 |
Wed 13 Aug 2025
Master Self-Care:. Overcoming Guilt Habits
Episode Description:. Learn how to prioritize self-care without feeling guilty in this empowering episode of Break Bad Habits. Discover practical strategies for setting boundaries, managing time effe…
00:03:33 |
Tue 12 Aug 2025
Embracing Uncertainty:. Mastering Mindfulness & Living in the Now
Episode Description:. In this enlightening episode of Break Bad Habits, delve into the transformative power of embracing uncertainty and living mindfully in the present moment. Gain practical insight…
00:04:17 |
Mon 11 Aug 2025
Mastering Emotional Triggers:. Break Bad Habits
Episode Description:. Discover practical strategies to effectively manage emotional triggers in this enlightening episode of Break Bad Habits. Learn how to recognize, confront, and overcome these tri…
00:04:40 |
Sun 10 Aug 2025
Cultivating Personal Sanctuary for Deep Reflection
Episode Description:. Unlock the power of self-reflection as we explore practical techniques to create a safe space for introspection, fostering personal growth and breaking bad habits in this enligh…
00:04:35 |
Sat 09 Aug 2025
Mastering Mindful Eating:. Intentional Food Choices
Episode Description:. Discover how intentional food choices can transform your eating habits and improve overall health in this enlightening episode of Break Bad Habits. Learn practical tips, strateg…
00:04:25 |
Fri 08 Aug 2025
Mastering Mindfulness:. Unlock Your Potential with Meditation
Episode Description:. Discover the transformative power of mindfulness meditation as we delve deep into its practice, benefits, and techniques to help you conquer stress, boost productivity, and elev…
00:04:09 |
Thu 07 Aug 2025
Overcoming Fear & Anxiety:. Master Positive Affirmations
Episode Description:. Unleash the power of positive affirmations as we delve deep into the art of overcoming fear and anxiety in this transformative episode of Break Bad Habits. Learn effective techn…
00:03:54 |
Wed 06 Aug 2025
Cultivating Daily Gratitude:. Breaking Negative Habits
Episode Description:.
Uncover the transformative power of gratitude in this enlightening episode of Break Bad Habits. Delve deep into practical tips on cultivating a daily gratitude practice and expe…
Uncover the transformative power of gratitude in this enlightening episode of Break Bad Habits. Delve deep into practical tips on cultivating a daily gratitude practice and expe…
00:04:21 |
Tue 05 Aug 2025
Transform Morning Routine:. Effective Design Break Bad Habits
Episode Description:.
Discover the secrets of a successful morning routine in this enlightening episode of Break Bad Habits. Learn practical tips on how to design a daily schedule that maximizes prod…
Discover the secrets of a successful morning routine in this enlightening episode of Break Bad Habits. Learn practical tips on how to design a daily schedule that maximizes prod…
00:03:15 |
Mon 04 Aug 2025
Realistic Goal-Setting for Success (Break Bad Habits)
Episode Description:. Discover the art of setting achievable goals and unlocking your full potential in this insightful episode of Break Bad Habits. Learn practical strategies to break free from unre…
00:04:22 |
Sun 03 Aug 2025
Unshakeable Confidence:. Inner Strength Deep Dive
Episode Description:. Dive deep into the transformative journey of building unshakeable confidence from within, as we explore practical techniques, mindset shifts, and inspiring stories to help you c…
00:04:09 |
Sat 02 Aug 2025
Mastering Mindfulness for Personal Potential (Break Bad Habits)
Episode Description:. Discover practical tips on unlocking your full potential by embracing mindfulness in this enlightening episode of Break Bad Habits. Learn how to channel your focus, boost produc…
00:04:33 |
Fri 01 Aug 2025
Mastering Imperfection:. Breaking Free from Perfectionism
Episode Description:.
Unleash your potential by conquering perfectionism and embracing imperfection. In this enlightening episode of Break Bad Habits, we delve into the detrimental effects of perfect…
Unleash your potential by conquering perfectionism and embracing imperfection. In this enlightening episode of Break Bad Habits, we delve into the detrimental effects of perfect…
00:04:09 |
Thu 31 Jul 2025
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