Break Bad Habits
Break free from bad habits and unlock your full potential with Break Bad Habits: Rewire Your Mind for Self-Control.
This transformative podcast is designed for Gen Z listeners who want to overcome negative patterns, improve self-discipline, and cultivate healthier habits. Each episode offers practical strategies, mindset shifts, and expert insights to help you take control of your thoughts, behavior, and actions.
Tune in now on to start rewiring your mind for success and self-control!
Subscribe today and start your journey toward mental mastery.
Visit @NovosPositivity on Twitter for more resources.
- Update frequency
- every day
- Average duration
- 4 minutes
- Episodes
- 201
- Years Active
- 2025
Mastering Stress & Anxiety Management Strategies (Break Bad Habits)
Episode Description:.
Learn effective strategies for managing stress and anxiety in todays fast-paced world. This episode of Break Bad Habits delves deep into practical tips and techniques to help yo…
Learn effective strategies for managing stress and anxiety in todays fast-paced world. This episode of Break Bad Habits delves deep into practical tips and techniques to help yo…
00:04:15 |
Wed 30 Jul 2025
Embrace Self-Compassion & Forgiveness for a Happier Life (Break Bad Habits)
Episode Description:. Unlock the power of self-compassion and forgiveness in this transformative episode of Break Bad Habits. Discover practical strategies to foster a kinder inner dialogue, heal pas…
00:04:18 |
Tue 29 Jul 2025
Unlock Reward System:. Neuroscience Deep Dive
Episode Description:. Dive deep into the fascinating world of neuroscience as we uncover the secrets of your brains reward system. Discover how understanding this complex mechanism can help break bad…
00:04:06 |
Mon 28 Jul 2025
Unbreakable Mental Toughness Strategies for Overcoming Challenges
Episode Description:. Discover practical strategies to fortify your mental resilience and build unbreakable mental toughness in the face of challenges. This episode explores actionable tips, mindset …
00:04:16 |
Sun 27 Jul 2025
Overcoming Negative Thought Patterns (Break Bad Habits)
Episode Description:. Discover practical techniques to break free from negative thought patterns and transform your mindset in this enlightening episode of Break Bad Habits. Learn how to identify, ch…
00:04:05 |
Sat 26 Jul 2025
Healthy Sleep Schedule Tips for Better Rest
Episode Description:. Learn actionable strategies for creating a healthy sleep schedule in our latest episode of Break Bad Habits. This podcast episode provides practical tips to improve your sleep h…
00:04:08 |
Fri 25 Jul 2025
Overcoming Adversity:. Building Resilience
Episode Description:.
Uncover the secrets to building resilience and overcoming adversity in todays challenging world. This engaging episode of Break Bad Habits dives deep into practical strategies t…
Uncover the secrets to building resilience and overcoming adversity in todays challenging world. This engaging episode of Break Bad Habits dives deep into practical strategies t…
00:04:20 |
Thu 24 Jul 2025
Boosting Focus, Break Bad Habits:. Mindful Mornings
Episode Description:.
Start your day right with mindful morning routines designed to boost focus and productivity. Discover practical tips on incorporating meditation, exercise, and self-care practic…
Start your day right with mindful morning routines designed to boost focus and productivity. Discover practical tips on incorporating meditation, exercise, and self-care practic…
00:04:09 |
Wed 23 Jul 2025
Mastering Positive Self-Talk (Break Bad Habits)
Episode Description:. Uncover the transformative power of positive self-talk in this enlightening episode of Break Bad Habits. Dive deep into the psychology behind self-speech, and learn practical te…
00:04:16 |
Tue 22 Jul 2025
Master Procrastination:. Break Bad Habits
Episode Description:. Unlock proven strategies to conquer procrastination and boost productivity in this enlightening episode of Break Bad Habits. Discover practical tips on time management, prioriti…
00:04:40 |
Mon 21 Jul 2025
Overcoming Perfectionism & Embracing Progress - Break Bad Habits
Episode Description:. Discover practical strategies to overcome perfectionism and unlock your full potential in this insightful episode of Break Bad Habits. Learn how setting realistic goals, embraci…
00:04:07 |
Sun 20 Jul 2025
Design Your Dream Life:. Breaking Bad Financial Habits
Episode Description:. Discover practical strategies to redesign your financial future in this enlightening episode of Break Bad Habits. Learn how to identify, overcome, and eliminate negative financi…
00:04:19 |
Sat 19 Jul 2025
Master Lasting Financial Health - Break Bad Habits
Episode Description:. Discover practical tips on building long-lasting healthy financial habits in this insightful episode of Break Bad Habits. Unveil the secrets to saving, budgeting, and managing y…
00:04:13 |
Fri 18 Jul 2025
Invest in Yourself:. Break Bad Habits for Growth
Episode Description:.
In this transformative episode of Break Bad Habits, delve deep into the art of self-investment. Uncover the power of personal growth, financial independence, and emotional wellb…
In this transformative episode of Break Bad Habits, delve deep into the art of self-investment. Uncover the power of personal growth, financial independence, and emotional wellb…
00:04:27 |
Thu 17 Jul 2025
Delayed Gratification:. Mastering Financial Habits (Break Bad Habits)
Episode Description:. Discover proven strategies to cultivate the habit of delayed gratification for financial success in todays world. Learn practical tips and techniques to help you resist immediat…
00:04:24 |
Wed 16 Jul 2025
Overcoming Fear of Investing:. Guide to Financial Freedom
Episode Description:. Unlock the secrets to overcoming the fear of investing and take control of your financial future in this enlightening episode of Break Bad Habits. Learn practical strategies, in…
00:03:39 |
Tue 15 Jul 2025
Redesign Life for Financial Freedom (Break Bad Habits)
Episode Description:. Discover the secrets of designing a financially free life in this enlightening episode of Break Bad Habits. Learn actionable strategies for budgeting, saving, and investing that…
00:04:14 |
Mon 14 Jul 2025
Financial Freedom by Age 30:. Strategies for Success (Break Bad Habits)
Episode Description:. Discover practical strategies to achieve financial independence before the age of 30 in this enlightening episode of Break Bad Habits. Learn valuable tips on budgeting, investin…
00:04:14 |
Sun 13 Jul 2025
Save Cash:. Cancel Unnecessary Subscriptions
Episode Description:. Discover practical tips to identify, cancel, and avoid unnecessary subscriptions, helping you save money and optimize your finances. Learn the psychology behind impulsive spendi…
00:04:26 |
Sat 12 Jul 2025
Master Personal Finance:. Building and Keeping a Budget
Episode Description:. Discover practical tips and strategies for creating a budget that works for you, learn the importance of financial planning, and gain insights on how to stick to it in this enli…
00:04:05 |
Fri 11 Jul 2025
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