Break Bad Habits
Break free from bad habits and unlock your full potential with Break Bad Habits: Rewire Your Mind for Self-Control.
This transformative podcast is designed for Gen Z listeners who want to overcome negative patterns, improve self-discipline, and cultivate healthier habits. Each episode offers practical strategies, mindset shifts, and expert insights to help you take control of your thoughts, behavior, and actions.
Tune in now on to start rewiring your mind for success and self-control!
Subscribe today and start your journey toward mental mastery.
Visit @NovosPositivity on Twitter for more resources.
- Update frequency
- every day
- Average duration
- 4 minutes
- Episodes
- 201
- Years Active
- 2025
Mastering 3 Rs of Habit Formation: Reminder, Routine, Reward
Episode Description:
Unleash the power of habit formation with our latest episode, The 3 Rs of Habit Formation: Reminder, Routine, Reward. Discover practical strategies to establish and reinforce pos…
Unleash the power of habit formation with our latest episode, The 3 Rs of Habit Formation: Reminder, Routine, Reward. Discover practical strategies to establish and reinforce pos…
00:03:25 |
Sun 02 Mar 2025
Why Cant You Break Bad Habits. (Break Bad Habits)
Episode Description:
Unravel the mysteries behind why you cant break your bad habits in this enlightening episode of Break Bad Habits: Rewire Your Mind for Self-Control. Explore deep-rooted psycholog…
Unravel the mysteries behind why you cant break your bad habits in this enlightening episode of Break Bad Habits: Rewire Your Mind for Self-Control. Explore deep-rooted psycholog…
00:04:09 |
Thu 27 Feb 2025
Psychology of Actions: Break Bad Habits
Episode Description:
Unravel the mysteries behind human behavior as we delve into the fascinating world of habits in this weeks episode of Break Bad Habits: Rewire Your Mind for Self-Control. Learn a…
Unravel the mysteries behind human behavior as we delve into the fascinating world of habits in this weeks episode of Break Bad Habits: Rewire Your Mind for Self-Control. Learn a…
00:04:07 |
Thu 27 Feb 2025
5-Minute Habit: Transform Life in Minutes
Episode Description:
Discover the transformative power of a simple 5-minute habit that can dramatically improve self-control, productivity, and overall well-being in this enlightening episode of Brea…
Discover the transformative power of a simple 5-minute habit that can dramatically improve self-control, productivity, and overall well-being in this enlightening episode of Brea…
00:04:04 |
Thu 27 Feb 2025
Willpower Inadequate for Lasting Change
Episode Description:
Discover the secret to overcoming bad habits without relying solely on willpower in this transformative episode of Break Bad Habits: Rewire Your Mind for Self-Control. Learn prac…
Discover the secret to overcoming bad habits without relying solely on willpower in this transformative episode of Break Bad Habits: Rewire Your Mind for Self-Control. Learn prac…
00:03:59 |
Thu 27 Feb 2025
Break Bad Habits: Marathon Mentality for Self-Control
Episode Description:
Learn the secrets to sustaining change in this insightful conversation on Break Bad Habits: Rewire Your Mind for Self-Control. Discover practical strategies to maintain momentum …
Learn the secrets to sustaining change in this insightful conversation on Break Bad Habits: Rewire Your Mind for Self-Control. Discover practical strategies to maintain momentum …
00:03:54 |
Thu 27 Feb 2025
Overcoming Past Regrets Building Self-Control
Episode Description:
Uncover the secrets to leaving the past behind and embracing a brighter future on this transformative episode of Break Bad Habits: Rewire Your Mind for Self-Control. Learn action…
Uncover the secrets to leaving the past behind and embracing a brighter future on this transformative episode of Break Bad Habits: Rewire Your Mind for Self-Control. Learn action…
00:03:44 |
Thu 27 Feb 2025
Breaking Self-Sabotage: Long-Lasting Self-Control with Dr. Jane Smith
Episode Description:
Uncover the secrets to breaking free from self-sabotaging behaviors in this transformative episode of Break Bad Habits. Learn practical strategies to identify and overcome patter…
Uncover the secrets to breaking free from self-sabotaging behaviors in this transformative episode of Break Bad Habits. Learn practical strategies to identify and overcome patter…
00:03:58 |
Thu 27 Feb 2025
Breaking Free from Toxic Relationships - Boost Self-Control
Episode Description:
Discover practical strategies to identify and exit toxic relationships in this transformative episode of Break Bad Habits: Rewire Your Mind for Self-Control. Learn how to priorit…
Discover practical strategies to identify and exit toxic relationships in this transformative episode of Break Bad Habits: Rewire Your Mind for Self-Control. Learn how to priorit…
00:03:36 |
Thu 27 Feb 2025
Power of Small Wins Boosting Self-Control
Episode Description:
In this empowering episode of Break Bad Habits: Rewire Your Mind for Self-Control, we delve into the transformative power of small wins and how they can help build momentum towar…
In this empowering episode of Break Bad Habits: Rewire Your Mind for Self-Control, we delve into the transformative power of small wins and how they can help build momentum towar…
00:03:24 |
Thu 27 Feb 2025
Overcoming Overthinking Making Decisions with Confidence
Episode Description:
Unleash the power of decisive action in your life. Discover proven strategies to stop overthinking and make decisions with confidence in the latest episode of Break Bad Habits: R…
Unleash the power of decisive action in your life. Discover proven strategies to stop overthinking and make decisions with confidence in the latest episode of Break Bad Habits: R…
00:03:40 |
Thu 27 Feb 2025
Master Self-Control for Success: Insights from Dr. X
Episode Description:
Unlock the secrets to rewiring your brain for success and self-control with our latest episode, How to Rewire Your Brain for Success and Self-Control. Learn actionable tips and s…
Unlock the secrets to rewiring your brain for success and self-control with our latest episode, How to Rewire Your Brain for Success and Self-Control. Learn actionable tips and s…
00:03:30 |
Thu 27 Feb 2025
7 Steps to Master Self-Control
Episode Description:
Discover practical strategies on how to build self-control in just 7 simple steps, as we delve deeper into the science of self-control and its impact on our daily lives. Learn ac…
Discover practical strategies on how to build self-control in just 7 simple steps, as we delve deeper into the science of self-control and its impact on our daily lives. Learn ac…
00:03:54 |
Thu 27 Feb 2025
Master Laziness: Enhance Self-Control Productivity
Episode Description:
In this empowering episode of Break Bad Habits: Rewire Your Mind for Self-Control, we delve deep into the root causes of laziness and provide practical strategies to help you ove…
In this empowering episode of Break Bad Habits: Rewire Your Mind for Self-Control, we delve deep into the root causes of laziness and provide practical strategies to help you ove…
00:03:00 |
Thu 27 Feb 2025
Master Art: Break Addictive Habits for Self-Control
Episode Description:
Discover the hidden techniques behind breaking addictive habits in this enlightening episode of Break Bad Habits: Rewire Your Mind for Self-Control. Learn how to identify and ove…
Discover the hidden techniques behind breaking addictive habits in this enlightening episode of Break Bad Habits: Rewire Your Mind for Self-Control. Learn how to identify and ove…
00:03:35 |
Thu 27 Feb 2025
Mastering Consistency: Strategies for Perseverance Without Motivation
Episode Description:
Discover the secrets to maintaining consistency in your personal and professional life even when motivation wanes, with expert strategies and actionable tips from renowned psycho…
Discover the secrets to maintaining consistency in your personal and professional life even when motivation wanes, with expert strategies and actionable tips from renowned psycho…
00:04:20 |
Thu 27 Feb 2025
Permanent Procrastination Strategies for Self-Control
Episode Description:
Unleash your potential by learning practical strategies to beat procrastination for good. In this enlightening episode of Break Bad Habits: Rewire Your Mind for Self-Control, we s…
Unleash your potential by learning practical strategies to beat procrastination for good. In this enlightening episode of Break Bad Habits: Rewire Your Mind for Self-Control, we s…
00:04:10 |
Thu 27 Feb 2025
Unraveling Brain Mechanisms for Self-Control: Neuroscientific Journey
Episode Description:
Unveil the secrets of neuroplasticity as we delve into the fascinating world of habit formation and breaking in this enlightening episode. Learn practical strategies backed by ne…
Unveil the secrets of neuroplasticity as we delve into the fascinating world of habit formation and breaking in this enlightening episode. Learn practical strategies backed by ne…
00:03:21 |
Thu 27 Feb 2025
Master Discipline as a Superpower: Self-Control Journey
Episode Description:
Unleash the power of discipline within you and transform your life in this empowering episode. Learn practical strategies on how to make discipline a habit, increase focus, and a…
Unleash the power of discipline within you and transform your life in this empowering episode. Learn practical strategies on how to make discipline a habit, increase focus, and a…
00:03:52 |
Thu 27 Feb 2025
Unchain Yourself: Social Media Addiction
Episode Description:
Unveil the secrets to breaking free from social media addiction in this transformative episode of Break Bad Habits: Rewire Your Mind for Self-Control. Explore practical strategie…
Unveil the secrets to breaking free from social media addiction in this transformative episode of Break Bad Habits: Rewire Your Mind for Self-Control. Explore practical strategie…
00:04:00 |
Thu 27 Feb 2025
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