Break Bad Habits
Break free from bad habits and unlock your full potential with Break Bad Habits: Rewire Your Mind for Self-Control.
This transformative podcast is designed for Gen Z listeners who want to overcome negative patterns, improve self-discipline, and cultivate healthier habits. Each episode offers practical strategies, mindset shifts, and expert insights to help you take control of your thoughts, behavior, and actions.
Tune in now on to start rewiring your mind for success and self-control!
Subscribe today and start your journey toward mental mastery.
Visit @NovosPositivity on Twitter for more resources.
- Update frequency
- every day
- Average duration
- 4 minutes
- Episodes
- 201
- Years Active
- 2025
Overcoming Comfort Zones for Self-Growth
Episode Description:
Unleash your full potential by learning how to conquer comfort zones and spark growth in the Break Bad Habits podcast. Discover practical tips, strategies, and mindset shifts to …
Unleash your full potential by learning how to conquer comfort zones and spark growth in the Break Bad Habits podcast. Discover practical tips, strategies, and mindset shifts to …
00:04:26 |
Sat 19 Apr 2025
Overcoming Instant Gratification: Master Self-Control
Episode Description:
Discover practical strategies to break free from the cycle of instant gratification in this enlightening episode of Break Bad Habits: Rewire Your Mind for Self-Control. Learn how…
Discover practical strategies to break free from the cycle of instant gratification in this enlightening episode of Break Bad Habits: Rewire Your Mind for Self-Control. Learn how…
00:04:31 |
Wed 16 Apr 2025
Mastering Self-Compassion: Breaking Self-Criticism
Episode Description:
Unleash the power of self-compassion. Discover practical strategies to silence your inner critic and boost self-confidence in this transformative episode of Break Bad Habits. Lea…
Unleash the power of self-compassion. Discover practical strategies to silence your inner critic and boost self-confidence in this transformative episode of Break Bad Habits. Lea…
00:04:11 |
Tue 15 Apr 2025
Master Stress Management: Avoid Old Habits
Episode Description:
Discover practical strategies to manage stress effectively, reinforce new habits, and avoid falling back on old patterns in the latest episode of Break Bad Habits: Rewire Your Mi…
Discover practical strategies to manage stress effectively, reinforce new habits, and avoid falling back on old patterns in the latest episode of Break Bad Habits: Rewire Your Mi…
00:04:17 |
Fri 11 Apr 2025
Break People-Pleasing Habits: Boost Self-Control
Episode Description:
Learn practical strategies to break free from the habit of people-pleasing and reclaim your personal power in this insightful episode of Break Bad Habits: Rewire Your Mind for Se…
Learn practical strategies to break free from the habit of people-pleasing and reclaim your personal power in this insightful episode of Break Bad Habits: Rewire Your Mind for Se…
00:04:25 |
Thu 10 Apr 2025
Unleash Power of Gratitude for Positive Mindset
Episode Description:
Unveil the transformative power of gratitude as we explore practical strategies to shift your perspective and cultivate a mindset of positivity. Discover how expressing appreciat…
Unveil the transformative power of gratitude as we explore practical strategies to shift your perspective and cultivate a mindset of positivity. Discover how expressing appreciat…
00:04:24 |
Wed 09 Apr 2025
Overcoming Negative Thoughts: Master Self-Control
Episode Description:
In this empowering episode of Break Bad Habits, we delve into the transformative journey of overcoming negative thinking patterns that hinder personal growth and happiness. Learn…
In this empowering episode of Break Bad Habits, we delve into the transformative journey of overcoming negative thinking patterns that hinder personal growth and happiness. Learn…
00:04:06 |
Tue 08 Apr 2025
Master FOMO Strategies for a Less Anxious Life
Episode Description:
Discover practical strategies to conquer the fear of missing out (FOMO) and live a more mindful, fulfilling life in this enlightening episode of Break Bad Habits: Rewire Your Min…
Discover practical strategies to conquer the fear of missing out (FOMO) and live a more mindful, fulfilling life in this enlightening episode of Break Bad Habits: Rewire Your Min…
00:04:09 |
Mon 07 Apr 2025
Overcoming Burnout for Lasting Self-Control
Episode Description:
Learn practical strategies to combat burnout and boost productivity in todays high-stress world. Discover the secrets of successful people who maintain their energy levels and st…
Learn practical strategies to combat burnout and boost productivity in todays high-stress world. Discover the secrets of successful people who maintain their energy levels and st…
00:04:16 |
Sun 06 Apr 2025
Mastering Self-Talk: Overcoming Negative Habits
Episode Description:
Discover the transformative power of self-talk in overcoming negative habits on this enlightening episode of Break Bad Habits: Rewire Your Mind for Self-Control. Learn practical …
Discover the transformative power of self-talk in overcoming negative habits on this enlightening episode of Break Bad Habits: Rewire Your Mind for Self-Control. Learn practical …
00:04:08 |
Sat 05 Apr 2025
Power of Self-Compassion for Habit Change
Episode Description:
Learn the power of self-compassion as a key driver in habit change. Discover practical strategies to cultivate self-compassion, reduce self-criticism, and foster resilience on yo…
Learn the power of self-compassion as a key driver in habit change. Discover practical strategies to cultivate self-compassion, reduce self-criticism, and foster resilience on yo…
00:04:04 |
Fri 04 Apr 2025
Overcoming Emotional Eating: Coping Mechanisms
Episode Description:
Discover practical strategies to break free from emotional eating in this enlightening episode of Break Bad Habits. Learn how to identify triggers, develop healthy coping mechani…
Discover practical strategies to break free from emotional eating in this enlightening episode of Break Bad Habits. Learn how to identify triggers, develop healthy coping mechani…
00:04:07 |
Thu 03 Apr 2025
Navigating Tough Times: Mental Toughness
Episode Description:
In this empowering episode of Break Bad Habits, learn practical strategies to foster mental toughness amid adversity. Discover proven techniques to boost resilience, overcome cha…
In this empowering episode of Break Bad Habits, learn practical strategies to foster mental toughness amid adversity. Discover proven techniques to boost resilience, overcome cha…
00:04:50 |
Wed 02 Apr 2025
Overcoming Perfectionism: Breaking Bad Habits
Episode Description:
Discover the connection between perfectionism and bad habits in this enlightening episode of Break Bad Habits: Rewire Your Mind for Self-Control. Learn practical strategies to br…
Discover the connection between perfectionism and bad habits in this enlightening episode of Break Bad Habits: Rewire Your Mind for Self-Control. Learn practical strategies to br…
00:04:00 |
Tue 01 Apr 2025
Overcoming Guilt Shame - Empower Self-Control
Episode Description:
Unveil the secrets to overcoming guilt and shame that may be hindering your personal growth in this enlightening episode of Break Bad Habits: Rewire Your Mind for Self-Control. L…
Unveil the secrets to overcoming guilt and shame that may be hindering your personal growth in this enlightening episode of Break Bad Habits: Rewire Your Mind for Self-Control. L…
00:03:43 |
Mon 31 Mar 2025
Mastering Calmness in Challenges: Boost Self-Control
Episode Description:
Uncover the secrets to cultivating a serene mindset amidst challenges in this enlightening episode of Break Bad Habits. Learn practical techniques to manage stress, foster resili…
Uncover the secrets to cultivating a serene mindset amidst challenges in this enlightening episode of Break Bad Habits. Learn practical techniques to manage stress, foster resili…
00:03:04 |
Sun 30 Mar 2025
Master Self-Control through Meditation
Episode Description:
Discover the transformative impact of meditation on breaking bad habits in this insightful episode. Delve deep into practical techniques that can help rewire your mind for self-c…
Discover the transformative impact of meditation on breaking bad habits in this insightful episode. Delve deep into practical techniques that can help rewire your mind for self-c…
00:03:56 |
Sat 29 Mar 2025
Improving Mental Health for Self-Control: Breaking Bad Habits
Episode Description:
Discover effective strategies to boost mental health and conquer self-destructive patterns in Break Bad Habits. Learn how to prioritize self-care, manage stress, and cultivate re…
Discover effective strategies to boost mental health and conquer self-destructive patterns in Break Bad Habits. Learn how to prioritize self-care, manage stress, and cultivate re…
00:03:56 |
Fri 28 Mar 2025
Cultivating Emotional Intelligence for Self-Control
Episode Description:
Unleash your potential as you learn the art of emotional intelligence in this enlightening episode of Break Bad Habits: Rewire Your Mind for Self-Control. Discover practical stra…
Unleash your potential as you learn the art of emotional intelligence in this enlightening episode of Break Bad Habits: Rewire Your Mind for Self-Control. Discover practical stra…
00:04:01 |
Thu 27 Mar 2025
Overcoming Self-Sabotage: Master Self-Control
Episode Description:
Unleash your potential by learning effective strategies to overcome self-sabotage in this enlightening episode of Break Bad Habits: Rewire Your Mind for Self-Control. Discover pr…
Unleash your potential by learning effective strategies to overcome self-sabotage in this enlightening episode of Break Bad Habits: Rewire Your Mind for Self-Control. Discover pr…
00:03:58 |
Wed 26 Mar 2025
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