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Break Bad Habits - Podcast

Break Bad Habits

Break free from bad habits and unlock your full potential with Break Bad Habits: Rewire Your Mind for Self-Control.

This transformative podcast is designed for Gen Z listeners who want to overcome negative patterns, improve self-discipline, and cultivate healthier habits. Each episode offers practical strategies, mindset shifts, and expert insights to help you take control of your thoughts, behavior, and actions.

Tune in now on to start rewiring your mind for success and self-control!

Subscribe today and start your journey toward mental mastery.

Visit @NovosPositivity on Twitter for more resources.

Mental Health Self-Improvement Education Health & Fitness
Update frequency
every day
Average duration
4 minutes
Episodes
201
Years Active
2025
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Maintain Discipline When Motivation Wanes - Break Bad Habits

Maintain Discipline When Motivation Wanes - Break Bad Habits

Episode Description:

Unleash your inner power and learn proven strategies to stay disciplined when motivation is low on the latest episode of Break Bad Habits. This transformative podcast dives deep …
00:04:06  |   Fri 09 May 2025
Conquer Fear, Expand Comfort Zones - Tips & Strategies (Break Bad Habits)

Conquer Fear, Expand Comfort Zones - Tips & Strategies (Break Bad Habits)

Episode Description:

Unleash your full potential by learning strategies to conquer fear and expand your comfort zones in this enlightening episode of Break Bad Habits. Discover practical tips on how …
00:04:34  |   Thu 08 May 2025
Setting Healthy Boundaries to Overcome Bad Habits

Setting Healthy Boundaries to Overcome Bad Habits

Episode Description:

Learn actionable strategies for setting healthy boundaries in this enlightening episode of Break Bad Habits. Discover the power of establishing limits, enhancing self-care, and o…
00:04:37  |   Wed 07 May 2025
Overcoming Negative Self-Talk: Positive Mindset Tips

Overcoming Negative Self-Talk: Positive Mindset Tips

Episode Description:

Uncover practical strategies for transforming negative self-talk into empowering affirmations in this transformative episode of Break Bad Habits. Discover the power of positive r…
00:04:08  |   Tue 06 May 2025
Changing Your Story, Overcoming Labels

Changing Your Story, Overcoming Labels

Episode Description:

Unleash the power of positive thinking by learning how to rewrite your narrative and break free from limiting labels in this transformative episode of Break Bad Habits. Discover …
00:04:17  |   Mon 05 May 2025
Redefining Identity for New Habits

Redefining Identity for New Habits

Episode Description:
Learn practical strategies to redefine your identity for long-lasting habit change in this empowering episode of Break Bad Habits. Discover the power of self-talk, visualization …
00:04:14  |   Sun 04 May 2025
Master Overthinking: Practical Strategies for Taming Inner Critic

Master Overthinking: Practical Strategies for Taming Inner Critic

Episode Description:
Discover practical strategies to conquer overthinking and achieve mental clarity in this transformative episode of Break Bad Habits. Learn tips to silence self-doubt, boost produ…
00:04:16  |   Sat 03 May 2025
Overcoming Perfectionism for Progress

Overcoming Perfectionism for Progress

Episode Description:
Discover the hidden pitfalls of perfectionism and learn actionable strategies to overcome it in this enlightening episode of Break Bad Habits. Unlock the secrets to breaking free…
00:04:38  |   Fri 02 May 2025
Embracing Discomfort for Rapid Growth - Tips  Strategies (Break Bad Habits)

Embracing Discomfort for Rapid Growth - Tips Strategies (Break Bad Habits)

Episode Description:
Discover practical strategies to conquer discomfort and accelerate personal growth in this empowering episode of Break Bad Habits. Learn how to reframe discomfort, develop resili…
00:04:25  |   Thu 01 May 2025
Unleash Inner Drive: Mastering Motivation for Habit Change

Unleash Inner Drive: Mastering Motivation for Habit Change

Episode Description:

Uncover the secrets of unstoppable motivation in this enlightening episode of Break Bad Habits. Learn practical techniques to kickstart and maintain habit change, boost your ener…
00:04:36  |   Wed 30 Apr 2025
Morning Routine Boosts Productivity - Break Bad Habits

Morning Routine Boosts Productivity - Break Bad Habits

Episode Description:

Unveil the secret to an energetic and productive day by learning how to craft a personalized morning routine in our latest episode of Break Bad Habits. Discover practical tips, s…
00:04:14  |   Tue 29 Apr 2025
Overcoming Procrastination: A Step-by-Step Guide

Overcoming Procrastination: A Step-by-Step Guide

Episode Description:

Learn actionable strategies to conquer procrastination and boost productivity in school or work. This insightful podcast episode, Break Bad Habits - How to Break the Habit of Pro…
00:04:15  |   Mon 28 Apr 2025
Transform Your Life: Best Self-Help Books for Breaking Bad Habits

Transform Your Life: Best Self-Help Books for Breaking Bad Habits

Episode Description:
Discover the top self-help books that can help you break bad habits and transform your life in our latest episode of Break Bad Habits. We delve deep into these groundbreaking tit…
00:04:07  |   Sun 27 Apr 2025
Understanding Why Overcomes Habits

Understanding Why Overcomes Habits

Episode Description:

Uncover the power of identifying why in breaking bad habits. This transformative journey reveals the crucial role purpose plays in overcoming obstacles and fostering lasting chan…
00:04:12  |   Sat 26 Apr 2025
Mastering Neuroplasticity for Personal Transformation

Mastering Neuroplasticity for Personal Transformation

Episode Description:
Unlock the secrets of neuroplasticity as we delve deep into understanding how to rewire your habits for a more productive and fulfilling life in this insightful episode of Break …
00:04:08  |   Fri 25 Apr 2025
Break Free from Negative Habits: Strategies for Transformation

Break Free from Negative Habits: Strategies for Transformation

Episode Description:

Unstick yourself from the cycle of negative habits and regain control over your life with our latest episode on Break Bad Habits. Learn practical strategies, tips, and techniques…
00:04:12  |   Thu 24 Apr 2025
Embrace Imperfection: Break Free from Perfectionism

Embrace Imperfection: Break Free from Perfectionism

Episode Description:

Unleash the power of imperfection in this transformative episode of Break Bad Habits. Discover practical strategies for overcoming perfectionism, embracing mistakes, and fosterin…
00:03:31  |   Wed 23 Apr 2025
Powerful Strategies for Lasting Change

Powerful Strategies for Lasting Change

Episode Description:

Uncover the secrets to building lasting change in your life as you learn the three essential keys to rewiring your mind for self-control on this inspiring episode of Break Bad Ha…
00:03:32  |   Tue 22 Apr 2025
Mental Clarity for Better Decision Making

Mental Clarity for Better Decision Making

Episode Description:
Discover practical strategies to enhance mental clarity and improve decision-making skills in todays fast-paced world. Learn effective techniques to declutter your mind, boost fo…
00:03:20  |   Mon 21 Apr 2025
Power of Small Habits: Mini-Changes Transform Lives

Power of Small Habits: Mini-Changes Transform Lives

Episode Description:
Discover the transformative power of small habits in this enlightening episode of Break Bad Habits. Unveil strategies to incorporate tiny changes that lead to monumental results,…
00:04:08  |   Sun 20 Apr 2025
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