Break Bad Habits
Break free from bad habits and unlock your full potential with Break Bad Habits: Rewire Your Mind for Self-Control.
This transformative podcast is designed for Gen Z listeners who want to overcome negative patterns, improve self-discipline, and cultivate healthier habits. Each episode offers practical strategies, mindset shifts, and expert insights to help you take control of your thoughts, behavior, and actions.
Tune in now on to start rewiring your mind for success and self-control!
Subscribe today and start your journey toward mental mastery.
Visit @NovosPositivity on Twitter for more resources.
- Update frequency
- every day
- Average duration
- 4 minutes
- Episodes
- 201
- Years Active
- 2025
Master Emotion Control: Prevent Overreactions
Episode Description:
In this empowering episode of Break Bad Habits: Rewire Your Mind for Self-Control, learn practical strategies to manage emotions effectively and prevent overreactions. Discover t…
In this empowering episode of Break Bad Habits: Rewire Your Mind for Self-Control, learn practical strategies to manage emotions effectively and prevent overreactions. Discover t…
00:03:46 |
Tue 25 Mar 2025
Boost Self-Control in Habit Change
Episode Description:
Learn the powerful secrets behind successful habit change without giving up. Explore effective strategies for overcoming obstacles and persevering towards your goals in this enli…
Learn the powerful secrets behind successful habit change without giving up. Explore effective strategies for overcoming obstacles and persevering towards your goals in this enli…
00:04:09 |
Sat 22 Mar 2025
Mastering Self-Control: Journaling for Habit Progress
Episode Description:
Unlock the secret to staying consistent in your journey towards self-control by learning how journaling can transform your habits in this enlightening episode of Break Bad Habits…
Unlock the secret to staying consistent in your journey towards self-control by learning how journaling can transform your habits in this enlightening episode of Break Bad Habits…
00:03:58 |
Fri 21 Mar 2025
Cultivating Patience for Habit Change
Episode Description:
Unleash the power of patience as you embark on the journey of habit change in this enlightening episode of Break Bad Habits. Discover practical tips and techniques to cultivate p…
Unleash the power of patience as you embark on the journey of habit change in this enlightening episode of Break Bad Habits. Discover practical tips and techniques to cultivate p…
00:03:56 |
Thu 20 Mar 2025
Transforming Identity for Habit Change
Episode Description:
Uncover the powerful connection between self-identity and self-control as you delve deep into understanding how modifying your identity can transform your habits for the better. …
Uncover the powerful connection between self-identity and self-control as you delve deep into understanding how modifying your identity can transform your habits for the better. …
00:04:16 |
Wed 19 Mar 2025
Break a Habit in Less Than a Month: Proven Strategies for Self-Control
Episode Description:
Discover practical strategies to break a bad habit in less than a month. This enlightening episode provides actionable insights on how to identify, confront, and conquer self-des…
Discover practical strategies to break a bad habit in less than a month. This enlightening episode provides actionable insights on how to identify, confront, and conquer self-des…
00:04:00 |
Tue 18 Mar 2025
Master Positive Affirmations for Habit Change
Episode Description:
Uncover the science behind positive affirmations as a powerful tool for habit change in this enlightening episode of Break Bad Habits. Learn practical techniques to reprogram you…
Uncover the science behind positive affirmations as a powerful tool for habit change in this enlightening episode of Break Bad Habits. Learn practical techniques to reprogram you…
00:04:05 |
Sun 16 Mar 2025
Master Habit Stacking for Unstoppable Success
Episode Description:
Unveil the power of habit stacking as a game-changing tactic to achieve personal and professional success in this enlightening episode of Break Bad Habits: Rewire Your Mind for S…
Unveil the power of habit stacking as a game-changing tactic to achieve personal and professional success in this enlightening episode of Break Bad Habits: Rewire Your Mind for S…
00:02:46 |
Sat 15 Mar 2025
Boost Self-Control: Rewards for Lasting Change
Episode Description:
Delve into the fascinating world of behavioral psychology and discover how to leverage the science of rewards to reinforce good habits, boost self-control, and transform your lif…
Delve into the fascinating world of behavioral psychology and discover how to leverage the science of rewards to reinforce good habits, boost self-control, and transform your lif…
00:03:54 |
Fri 14 Mar 2025
Mastering Art of Habit Replacement (Break Bad Habits)
Episode Description:
Learn practical strategies on how to replace bad habits with good ones in this empowering episode of Break Bad Habits: Rewire Your Mind for Self-Control. Discover actionable tips…
Learn practical strategies on how to replace bad habits with good ones in this empowering episode of Break Bad Habits: Rewire Your Mind for Self-Control. Discover actionable tips…
00:03:28 |
Thu 13 Mar 2025
Transform Environment for Positive Habits - Boost Self-Control
Episode Description:
Discover practical strategies to transform your surroundings for a more productive, positive lifestyle. This empowering episode of Break Bad Habits: Rewire Your Mind for Self-Con…
Discover practical strategies to transform your surroundings for a more productive, positive lifestyle. This empowering episode of Break Bad Habits: Rewire Your Mind for Self-Con…
00:03:48 |
Wed 12 Mar 2025
Accountability and Breaking Bad Habits
Episode Description:
Master the art of accountability to break free from self-destructive habits and unlock your full potential. Discover practical strategies for staying on track and achieving long-…
Master the art of accountability to break free from self-destructive habits and unlock your full potential. Discover practical strategies for staying on track and achieving long-…
00:02:46 |
Tue 11 Mar 2025
Mastering Self-Control: Micro-Goals Power
Episode Description:
Learn how to transform your goals into manageable micro-goals for increased productivity, self-control, and a more fulfilling life in this enlightening episode. Discover the scie…
Learn how to transform your goals into manageable micro-goals for increased productivity, self-control, and a more fulfilling life in this enlightening episode. Discover the scie…
00:03:30 |
Mon 10 Mar 2025
Mastering Visualization for Overcoming Habits
Episode Description:
Unveil the transformative power of visualization in breaking free from harmful habits. Learn practical techniques to harness this potent tool for self-control and personal growth…
Unveil the transformative power of visualization in breaking free from harmful habits. Learn practical techniques to harness this potent tool for self-control and personal growth…
00:02:51 |
Sun 09 Mar 2025
Master Self-Control: Track Stay Accountable for Better Habits
Episode Description:
Learn practical tips on how to track your habits effectively and stay accountable in this insightful episode of Break Bad Habits: Rewire Your Mind for Self-Control. Discover the …
Learn practical tips on how to track your habits effectively and stay accountable in this insightful episode of Break Bad Habits: Rewire Your Mind for Self-Control. Discover the …
00:03:12 |
Sat 08 Mar 2025
Boost Productivity: Self-Control Tips for Binge-Watching
Episode Description:
Discover effective strategies to conquer binge-watching and boost productivity in this enlightening episode of Break Bad Habits: Rewire Your Mind for Self-Control. Learn practica…
Discover effective strategies to conquer binge-watching and boost productivity in this enlightening episode of Break Bad Habits: Rewire Your Mind for Self-Control. Learn practica…
00:03:37 |
Fri 07 Mar 2025
Master Healthy Habits Boost Self-Control with Neuroplasticity
Episode Description:
Learn actionable strategies to rewire your brain for a love of healthy habits in this transformative episode of Break Bad Habits: Rewire Your Mind for Self-Control. Discover prac…
Learn actionable strategies to rewire your brain for a love of healthy habits in this transformative episode of Break Bad Habits: Rewire Your Mind for Self-Control. Discover prac…
00:03:53 |
Thu 06 Mar 2025
Overcoming Fear of Failure: Persistence Guide
Episode Description:
Discover practical strategies to conquer the fear of failure and unlock your true potential in this insightful episode of Break Bad Habits: Rewire Your Mind for Self-Control. Lea…
Discover practical strategies to conquer the fear of failure and unlock your true potential in this insightful episode of Break Bad Habits: Rewire Your Mind for Self-Control. Lea…
00:03:11 |
Wed 05 Mar 2025
Master Art Saying No: Boost Self-Control
Episode Description:
Discover the secrets to mastering the art of saying no in this empowering episode of Break Bad Habits: Rewire Your Mind for Self-Control. Learn practical strategies to protect yo…
Discover the secrets to mastering the art of saying no in this empowering episode of Break Bad Habits: Rewire Your Mind for Self-Control. Learn practical strategies to protect yo…
00:03:51 |
Tue 04 Mar 2025
30-Day Habit-Breaking Plan: Master Self-Control
Episode Description:
Learn how to conquer a bad habit in just 30 days with practical strategies and tips on breaking habits effectively. Explore the science behind habit formation, techniques for rep…
Learn how to conquer a bad habit in just 30 days with practical strategies and tips on breaking habits effectively. Explore the science behind habit formation, techniques for rep…
00:03:15 |
Mon 03 Mar 2025
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