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Biohacking with Brittany - Podcast

Biohacking with Brittany

On Biohacking with Brittany, host Brittany Ford blends holistic wisdom and modern science to help women optimize their health at every stage.

From hormones and fertility to gut healing and longevity, she empowers you to feel at home in your body and take charge of your wellness with clarity and confidence.

Tune in for honest, research-backed conversations and practical tools to become your healthiest, most vibrant self.

Alternative Health Nutrition Health & Fitness
Update frequency
every 3 days
Average duration
53 minutes
Episodes
386
Years Active
2019 - 2025
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Cutting-Edge Biohacking Therapies: Hyperbaric Oxygen, IV Vitamin Drips, Biocharger, Oxygen Bar Therapy, and Lymphatic Drainage Massage with Cloe Bohbot

Cutting-Edge Biohacking Therapies: Hyperbaric Oxygen, IV Vitamin Drips, Biocharger, Oxygen Bar Therapy, and Lymphatic Drainage Massage with Cloe Bohbot

Cloe Bohbot, co-founder and marketing director of Oxynergy2, shares her journey and insights into the biohacking space.

From hyperbaric oxygen therapy to IV vitamin drips, the biocharger, lymphatic d…

01:01:03  |   Fri 23 Aug 2024
Holistic Approaches to Vestibular Health: Managing Dizziness, Vertigo, Migraines and Headaches with Dr. Madison Oak

Holistic Approaches to Vestibular Health: Managing Dizziness, Vertigo, Migraines and Headaches with Dr. Madison Oak

We dive deep into the world of vestibular health with our esteemed guest, Dr. Madison Oak, a Vestibular Physical Therapist, and the founder of The Vertigo Doctor, Vestibular Group Fit, & Oak PT & Wel…

01:06:27  |   Tue 20 Aug 2024
Fertility Myths Busted: The Controversial Truth About Preconception Health, Detox, and Nutrition with Alexandria DeVito

Fertility Myths Busted: The Controversial Truth About Preconception Health, Detox, and Nutrition with Alexandria DeVito

Alexandria DeVito, author of “Nine Months Is Not Enough,” and founder and CEO of Poplin, shares her journey from the corporate world to becoming a nutritionist and emphasizes the critical role of pre…

01:09:22  |   Fri 16 Aug 2024
Mind Over Matter: Victim Mentality, Neuro-Linguistic Programming and the Emotional Roots of Women's Health Issues

Mind Over Matter: Victim Mentality, Neuro-Linguistic Programming and the Emotional Roots of Women's Health Issues

Stephanie Kaplan, a former tech sales professional turned holistic health coach, shares her unique journey of overcoming personal struggles and discovering her intuitive gifts. 

We also discuss the c…

01:21:29  |   Tue 13 Aug 2024
Enhancing Menstrual Health with Diet, Exercise, and Holistic Healing: Exploring Herbal Teas, Yoni Gems, and Sexual Reflexology

Enhancing Menstrual Health with Diet, Exercise, and Holistic Healing: Exploring Herbal Teas, Yoni Gems, and Sexual Reflexology

Kim Bilyk, a women's hormone health coach and womb healer, shares her insights on the importance of healthy fats and a balanced diet for hormonal health. We discuss how managing exercise and stress l…

01:02:16  |   Fri 09 Aug 2024
Finally Sleep Better: Natural Hacks, Beating Insomnia, Wearable Tech, and Parent Sleep Tips with Devin Burke

Finally Sleep Better: Natural Hacks, Beating Insomnia, Wearable Tech, and Parent Sleep Tips with Devin Burke

Dive deep into sleep optimization with Devin Burke, TEDx speaker, renowned sleep coach and founder of Sleep Science Academy.

We discuss the risks of long-term reliance on sleep aids and using wearabl…

01:04:10  |   Tue 06 Aug 2024
Exposing Lyme Disease: Gut Health Myths, GI Map Tests, and Holistic Healing Secrets

Exposing Lyme Disease: Gut Health Myths, GI Map Tests, and Holistic Healing Secrets

Melissa Hall Klepacki, M.Ac., shares her profound insights on gut health, holistic healing, and her personal journey with Lyme disease. 

We dove deep into the complexities of gut health, the power of…

01:02:36  |   Fri 02 Aug 2024
Unveiling Metabolic Flexibility: Body Fat Types, Insulin Resistance and Intermittent Fasting for Women with Dr. Naomi Parrella

Unveiling Metabolic Flexibility: Body Fat Types, Insulin Resistance and Intermittent Fasting for Women with Dr. Naomi Parrella

Dr. Naomi Parrella, the Chief Medical Officer of Zero Longevity - a fasting tracking app - discusses the intricate world of metabolic health, intermittent fasting, and the significance of hormonal ba…

01:02:02  |   Tue 30 Jul 2024
The Hidden Dangers of EMF: Protecting Pregnant Moms and Babies with Marjorie Tong of Juunaday

The Hidden Dangers of EMF: Protecting Pregnant Moms and Babies with Marjorie Tong of Juunaday

Marjorie Tong, the founder of Juunaday (code: BRITTANY), talks about the pressing topic of EMF (electromagnetic fields) exposure—especially in baby nurseries and for expecting mothers.

We dive into p…

01:06:24  |   Fri 26 Jul 2024
Secrets to Lifelong Wellness: Embracing Self-Care, Ayurveda, Neuroplasticity, and Mindful Role Modeling for Your Family

Secrets to Lifelong Wellness: Embracing Self-Care, Ayurveda, Neuroplasticity, and Mindful Role Modeling for Your Family

Tessa Arnold, CEO of Balance of You and co-founder of SnapBack Energy, shares invaluable insights on recognizing the need for change, prioritizing self-care, and the power of being a role model, espe…

01:03:40  |   Tue 23 Jul 2024
Leaky Cells: The Root Cause of Health Issues and How Phospholipids and Butyrate Can Transform Your Well-Being and Fertility

Leaky Cells: The Root Cause of Health Issues and How Phospholipids and Butyrate Can Transform Your Well-Being and Fertility

In this incredible conversation with Jessica Kane Berman, Chief Marketing Officer of Body Bio, we dive into the nitty-gritty of cellular health and fertility. 

We delve into the science of cellular h…

01:05:48  |   Fri 19 Jul 2024
Mastering Lifelong Health: Advocating for Longevity and Challenging Medical Norms with Deann Zampelli

Mastering Lifelong Health: Advocating for Longevity and Challenging Medical Norms with Deann Zampelli

Deann Zampelli, a Duke-trained health and well-being coach from Montecito, California, likens our bodies to vehicles that need constant care to avoid costly repairs.

We discussed the importance of pr…

01:07:21  |   Tue 16 Jul 2024
From Bodybuilding to Motherhood: Ashlyn Gunderson on Fitness, Anxiety, and Positive Birth Stories

From Bodybuilding to Motherhood: Ashlyn Gunderson on Fitness, Anxiety, and Positive Birth Stories

Ashlyn Gunderson is the co-owner of Perfect Fit 4 U, a seasoned health and fitness coach, and a powerhouse in the fitness industry with a background in biochemistry and a successful career in bodybui…

01:00:21  |   Fri 12 Jul 2024
How to Break the Trauma Cycle: Innovative Biohacks, Intergenerational Healing, and Spiritual Wellness

How to Break the Trauma Cycle: Innovative Biohacks, Intergenerational Healing, and Spiritual Wellness

Trauma therapist, biohacker, and author of “The Phoenix Awakening: Rising Up from the Ashes of Trauma”, Oneg Shapira shares her personal journey with trauma, her experiences in the army, and the role…

00:50:31  |   Tue 09 Jul 2024
Third Trimester Biohacks: Optimizing Sleep with Nutrition, Easing Back Pain, Tailoring Exercise, and Preparing for a Home Water Birth

Third Trimester Biohacks: Optimizing Sleep with Nutrition, Easing Back Pain, Tailoring Exercise, and Preparing for a Home Water Birth

I'm in my third trimester and so excited to share my experiences, tips, and biohacks! 

I talk about managing food cravings, balancing nutrients, and my protein smoothie recipe for better sleep. 

Fina…

00:48:22  |   Fri 05 Jul 2024
Revolutionizing Preconception and Pregnancy: My Biohacking Secrets Unveiled on the Biohacker Babes Podcast

Revolutionizing Preconception and Pregnancy: My Biohacking Secrets Unveiled on the Biohacker Babes Podcast

I am thrilled to share my interview from the Biohacker Babes Podcast, with hosts Lauren Sambataro and Renee Belz.

We touch on everything from the impact of a positive mindset on overall health, healt…

01:03:45  |   Tue 02 Jul 2024
Challenging the Aging Paradigm: Dr. Nichola Conlon Explores the Deep Connections Between NAD+ and the 12 Hallmarks of Aging, Unveiling New Pathways to Longevity

Challenging the Aging Paradigm: Dr. Nichola Conlon Explores the Deep Connections Between NAD+ and the 12 Hallmarks of Aging, Unveiling New Pathways to Longevity

Dr. Nichola Conlon, founder of Nuchido Laboratories (code: BIOHACKINGBRITTANY), shares groundbreaking insights on how natural molecules can significantly slow down aging, and why the pharmaceutical i…

01:06:17  |   Fri 28 Jun 2024
The Truth About Zero-Proof Spirits: Are Botanical Elixirs the Future of Wellness?

The Truth About Zero-Proof Spirits: Are Botanical Elixirs the Future of Wellness?

Connor Godfrey, the founder and CEO of Rasāsvāda, talks about their incredible zero-proof spirit restoratives and the powerful benefits of botanical-based beverages.

We explore Rasāsvāda's herbal eli…

00:45:58  |   Tue 25 Jun 2024
Third Trimester Realities vs. Expectations: Managing Weight Gain, Sleep Struggles, Back Pain, and My Favorite Maternity Wear

Third Trimester Realities vs. Expectations: Managing Weight Gain, Sleep Struggles, Back Pain, and My Favorite Maternity Wear

In this episode, I dive into the nitty-gritty of navigating the third trimester of my pregnancy, all while maintaining focus on holistic health and well-being.

I talk about the importance of comforta…

00:59:05  |   Fri 21 Jun 2024
Why Modern Living is Destroying Your Mental Health: The Radical Healing Power of Nature

Why Modern Living is Destroying Your Mental Health: The Radical Healing Power of Nature

Ever felt instant calm entering a park from a bustling city? Find out why Meredith Walters believes nature is the ultimate sanctuary for our overstimulated minds. 

Meredith Walters is an acclaimed au…

01:01:34  |   Tue 18 Jun 2024
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