Biohacking with Brittany
On Biohacking with Brittany, host Brittany Ford blends holistic wisdom and modern science to help women optimize their health at every stage.
From hormones and fertility to gut healing and longevity, she empowers you to feel at home in your body and take charge of your wellness with clarity and confidence.
Tune in for honest, research-backed conversations and practical tools to become your healthiest, most vibrant self.
- Update frequency
- every 3 days
- Average duration
- 53 minutes
- Episodes
- 386
- Years Active
- 2019 - 2025
Monk Fruit: The Best Keto, Vegan and Natural Sweetener
In this episode, one of the founders of SweetMonk is on the show to explain exactly what Monk fruit is and how it's an all-natural healthy alternative to regular cane sugar.
Monk fruit is keto, vega…
Everything You Need To Know About Hydration, Single-File Alignment Water and Skin Health
In this episode, I chat with Lynda Cormier-Hanser, the CEO of GIA Wellness, a business focused on the fundamentals of wellness, hydration, energy and nourishment. We focus on their i-H2O water system…
Adaptogens, Mushrooms and Nutrients For Our Skin with Hannah Roberts from Knowrish Well
In this episode, Hannah Roberts, a Naturopath, and researcher from Knowrish Well, joins me as we discuss the growing popularity of specific nutrients like mushrooms and herbal adaptogens. Knowrish We…
My Personal Health Story: Gut Health, Hormonal Imbalances, Amenorrhea, PCOS, Biohacking and Holistic Health Protocols
This is a BIG episode! It has been in the making for several months now. Today I discuss everything about my health in my first solo episode.
I dive deep into my health history, discussing my journey…
Carnivore Diet: Should You Try It? How to Start, The Right Supplements, Anti-Nutrients, Plant Based Protein Vs. Animal Based Protein, Clean and Grass-fed Meat, Nightshade Vegetables, Biohacking Chick, Sylwia Tabor
In this episode, I chat with Sylwia Tabor (@biohackingchick), a carnivore, health coach, former vegan, and biohacker. She loves self-experimentation, quantifying everything related to her health and …
Biohack Your Subconscious: Intuition Versus Ego, Meditation, Re-Parenting, Mental Health, Emotional Health, Grounding, Timeline Transgression, Inner Child, Entrepreneurial Life, Ashley Perkins
Ashley Perkins is a Self-Mastery Coach, Personal Development Expert, and Human Design Analyst. She helps discouraged entrepreneurs ditch the need for ‘one more strategy’ and reclaim their power, so t…
Men’s Skincare and Haircare: How All-Natural Products Can Make A Difference, Beard Care, Men’s Wellness, Natural and Green Skincare, Mountaineer Brand, Eric Young
Eric Young is the founder of Mountaineer Brand, an all-natural men's skincare and facial hair company, made to be affordable and naturally healthy for all. He built the products from scratch, experim…
Millennials and Mental Health: Social Media, FOMO, Analysis Paralysis, Anxiety, Depression and How to Navigate the Decade in a Truly Healthy Way, Kirstie Taylor
Kirstie Taylor is a writer from Los Angeles that loves putting words to the intricate feelings we as humans experience. She focuses on relationships, self-improvement, and mental health topics. Kirst…
EMF: Everything You Need to Know Now to Protect Your Health and Fertility, 5G, Grounding, Testosterone, Hormones, Radiation, Biohacking, Faradays, Antonio Matos
Antonio Matos is the Founder & CEO of Faraday's, an EMF (electromagnetic field) protection underwear brand and social enterprise which helps reduce exposures of harmful EMFs and optimize male health.…
Sexual Biohacking: How To Level Up Your Sex Life, Nutrition For Increasing Libido, The Role Of Gut Health, Birth Control, Passion As We Age, Susan Bratton
Susan Bratton is an advocate for all who desire a passionate and healthy sex life. Her approach and original ideas have helped millions of people of all ages and across the gender spectrum transforms…
How To Travel Like A Biohacker: Supplements, Nutrition, Fitness, Sleep Hacks, Grounding, Working Online, Nature Remedies, Daniel and Jeremy Zetouny
Daniel and Jeremy Zetouny are the brains behind Nature Remedies, an online wellness solution that combines high-quality content with innovative technology through a one-stop-shop for clients to have …
What Is Medical Astrology? Esoteric Herbalism, Saturn Return, Epigentics, Subconscious Healing, Horoscopes, Natal Chart Readings, Elizabeth Clark
Elizabeth A Clark is a former biomedical researcher, who holds a Master of Science in nutrition and has been studying astrology for 20 years. After she healed from decades of chronic illness she bega…
Optimal Health Begins In Your Gut: Ketosis, Resistant Starch, Carnivore Diet, Fasting, Orthorexia and The Right Nutrition For The Gut, Dr. Marcus Weller, Halcyon Biotechnologies
Dr. Marcus Weller’s is the CEO of Halcyon Biotechnologies, maker of natural nootropic supplements for brain health and performance. He believes biohacking is crucial to unlocking a person’s true pote…
Living With Anxiety by Creating the Observer, Implementing Specific Nutrition and Exercises, and Healing Guilt and Shame, Erika Straub
Erika Straub is a life coach for women seeking freedom from anxiety, perfectionism, guilt and body shame. A trained fitness expert, she incorporates body movement and exercises to help women tune int…
Nootropics and Why They Are Gaining Popularity: Mushrooms, Smart Drugs, Caffeine, Daily Biohacks, Daniel Stone
Daniel Stone is biohacker, an adrenaline junkie and co-founder of Neuratech, a nootropics and human performance company dedicated to helping others optimize their lives and fulfill their potential. H…
Biohacking Fertility: How to Support Your Cycle, Increase Pregnancy Chances, Monthly Cycle Syncing, Seed Cycling, EMF’s and Their Role in Fertility, Kayleen Tinker
Kayleen works in the world of marketing but her true passions relate to healing herself naturally from a decade of hormonal birth control and nutritional deficiencies. She is a biohacking advocate an…
Choose To Be Healthy: Why Your Diagnosis Doesn’t Define You, Healing Trauma, Embracing Death, Demolishing Fear, Peter Jansen
Peter Jansen has over two decades of international experience in emotional intelligence and leadership coaching. He focuses on teaching how to understand emotions, human nature, and
successful leader…
Gut Health: Low-FODMAP Diet, Prebiotics versus Probiotics, Gut-Brain Axis, Leaky Gut, Intermittent Fasting, Healthy Gut Supplements, Floka, Vanessa de Waal
Vanessa De Waal is the founder and CEO of Flöka, an app that focuses on holistic female health, correlating health data to help better understand what is happening in the body and why. Her background…
Intermittent Fasting & Fitness: Getting the Best Results for Your Body, Optimizing Longevity, Training and Recovery, Natural Steroids, Cyclical Keto, Siim Land
Siim Land is an author, speaker and content creator who educates people on optimizing health and performance with nutrition, exercise, and other biohacks. Siim's written several books on ketogenic di…
Cold Therapy 101: How, When and Why It Can Transform Your Mental Health and Mood, Wim Hof Breathing, Alternative Hot-Cold Therapy, Kiki Bosch
Kiki Bosch is a freediver, biohacker and certified Wim Hof method instructor who uses various cold therapy and breathing techniques to heal past trauma and obtain optimal health. Through embracing th…