Biohacking with Brittany
On Biohacking with Brittany, host Brittany Ford blends holistic wisdom and modern science to help women optimize their health at every stage.
From hormones and fertility to gut healing and longevity, she empowers you to feel at home in your body and take charge of your wellness with clarity and confidence.
Tune in for honest, research-backed conversations and practical tools to become your healthiest, most vibrant self.
- Update frequency
- every 3 days
- Average duration
- 53 minutes
- Episodes
- 386
- Years Active
- 2019 - 2025
Become Healthier From the Inside Out With Nutrient and Biological Age Tests From Insider Tracker
I got my nutrient markers, hormone levels, and biological age tested through Inside Tracker, and the results were not what I expected.
This week I chat with Gil Blander, the Founder and Chief Scient…
The Role of Chiropractic Care In Holistic Healing With Dr. Aaron Tressler
Dr. Tressler is a natural health expert and chiropractor of 30 years, the host of the Making Pittsburgh Healthy podcast, and living proof of the body's innate ability to heal and thrive at any age.
I…
Entrepreneurship and Our Health, Weighted Blankets and Work-Life Balance With Elizabeth Grojean, Founder of Baloo Living
The impact of entrepreneurship on our health is one of my favorite topics to explore, especially with other female entrepreneurs.
This week we have Elizabeth Grojean joining us, the founder and CEO…
An Honest Conversation on Biohacking With Shawn Wells
This episode is a long time coming!
Shawn Wells, a nutritional biochemist, "biohacktivist," and author of "The Energy Formula," and I dive into the ins and outs of biohacking, looking at what it is *…
My Health Update, Developing My EMF-Protecting Underwear Emfies, and Biohacking Your Cycle
Proactive Wellness: How to Use Bioactive Supplements to Optimize Your Health With Dr. Dan of Brilliant
In today's episode, we talk about all things supplements, including synthetic versus natural sources, if we need them or if our food is adequate for our nutrient requirements, and what phytonutrients…
Your Brain Is Like a Muscle: How to Sharpen Your Cognitive Skills, and Improve Mental Health With Joshua Campbell
Essential Oils, Aromatherapy and the Business of Giving Back With Braeden Pauls From Fum
Transform Your Life Through Consciousness, Awareness and Trauma Healing, and a Short Guided Exercise With Blaise Kennedy
Are Ayahuasca Retreats Just a Fad? Plant Medicine, Mushrooms, Psychedelic Retreats, and Our Mental Health With Jonathan de Potter of Behold Retreats
In this episode, we dive into psychedelics and plant medicine with Jonathan De Potter, founder of Behold Retreats. He teaches how to elevate yourself using plant medicine during retreats around the w…
Get More Done in 8 Hours Than Most Do in a Week, Brain Fog and Sleep Hacks for Entrepreneurs With Tanessa Shears
In this episode, we have Tanessa Shears joining us to explain precisely how we can achieve more in eight hours than most people do in a week. She breaks down what causes brain fog, why it's so common…
Bring Your Body Back to Nature, Eating Raw Dairy and Wim Hof Breathing with Ian Hart
Today, I have Ian hart on the podcast, as we discuss all things biohacking, nutrient-dense foods, and bringing our bodies back to nature.
Ian Hart has worked professionally in the health and fitnes…
How Does AI Impact Our Health? The Role of Wearable Technology to Optimize Our Sleep, Stress, and Nutrition with Dr. Greg Wells
How to Hack Your Stress and Productivity for Busy Professionals With Manoli Lagos of the Living Fuel
This week is all about hacking stress for all you busy professionals to increase productivity, creativity, and support your health long-term.
I chat with Manoli Lagos, the founder of The Living Fuel…
Correct Hormone Imbalances and Sexual Dysfunction With Dr. Tarin Forbes Including Increasing Libido, Sexual Enhancement With Gainswave and Other Biohacks
In this episode, I chat with Dr. Tarin Forbes about all things sexual health including increasing libido for both men and women, creating a healthier sex life through nutrition, lifestyle and fitness…
Overcome Limiting Beliefs, Emotional Instability, Trauma and Entrepreneur Struggles With Clare Williamson
This week I chat with Clare Williamson, a Certified Coach, Motivational Speaker, Mum of 3, and Author.
Clare explains how she spent three years in her business broke, frustrated, and stuck until she …
Is Diet Enough? The Case for Supplements with Wade Lightheart of BiOptimizers
In this episode, Wade Lightheart and I chat about the serious issues surrounding the quality of our food, and how our food is not enough for creating long-lasting optimal health results.
Wade is an …
I Had My DNA Tested and Here Are the Results, Genes and Nutrition, Epigenetics, and Why You Should Get Tested
Today we dive deep into the world of DNA and how it can impact your health in a profound way. I interview Lois Nahirney, the CEO and the President of dnaPower Inc. a company with the mission to empow…
Fitness, Recovery, Lyme Disease and Healthy Habits with John Woerner
Biohack your Pelvic Health with Kegels, Pelvic Floor Therapy, and Other Easy Biohacks for Optimal Vaginal Health
In today's episode, I chat all things pelvic and vaginal health with Kim Vopni, who is a self-professed pelvic health evangelist, certified fitness professional, published author, speaker, and women’…