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Biohacking with Brittany - Podcast

Biohacking with Brittany

On Biohacking with Brittany, host Brittany Ford blends holistic wisdom and modern science to help women optimize their health at every stage.

From hormones and fertility to gut healing and longevity, she empowers you to feel at home in your body and take charge of your wellness with clarity and confidence.

Tune in for honest, research-backed conversations and practical tools to become your healthiest, most vibrant self.

Alternative Health Nutrition Health & Fitness
Update frequency
every 3 days
Average duration
53 minutes
Episodes
386
Years Active
2019 - 2025
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86. A Rare Diagnosis for Women: Stiff Person Syndrome With Tisha Foster

86. A Rare Diagnosis for Women: Stiff Person Syndrome With Tisha Foster

Tisha Foster opens up about her rare condition, Stiff Person Syndrome. Today we discuss what exactly it is, the symptoms, and how she copes with it on a daily basis. It specifically affects the nervo…

00:39:52  |   Thu 10 Feb 2022
85. Stay Calm and Manage Your Stress With Sensate Founder Stefan Chmelik

85. Stay Calm and Manage Your Stress With Sensate Founder Stefan Chmelik

Today we have Stefan Chmelik on the show to talk about Sensate, a health device designed to reduce stress and support your nervous system.

Since birth, Stefan Chmelik was immersed in meditation teach…

00:40:42  |   Thu 03 Feb 2022
84. An Overlooked Factor Impacting Your Skin Right Now With Daniel Collins Of Forest Spa Finland

84. An Overlooked Factor Impacting Your Skin Right Now With Daniel Collins Of Forest Spa Finland

Glowing skin starting from within is a concept I come back to time and time again. Not only does our nutrition, supplements, environment, hydration and lifestyle impact how healthy our skin is, but o…

00:45:39  |   Thu 27 Jan 2022
83. “Skinspan” and Skin Microbiome With Carolina Reis Oliveira

83. “Skinspan” and Skin Microbiome With Carolina Reis Oliveira

Today we dive into the skin microbiome and define “skinspan” with Carolina Reis Oliveira of OneSkin.

As a founder of OneSkin, Carolina and her team have developed the first anti-senescence topical pr…

00:44:20  |   Thu 20 Jan 2022
82. Alzheimer’s Disease: Is It Preventable? Christina Acevedo Explains

82. Alzheimer’s Disease: Is It Preventable? Christina Acevedo Explains

Today we have Christina Acevedo on the show, the author of Two Little F Words: Feasting and Fasting Your Way To Optimal Health. We talk about Alzheimer's, things you can do to prevent it, and why you…

01:08:35  |   Thu 13 Jan 2022
81. Thinking About Fitness Differently This Year With Sun Sachs of Rewire Fitness

81. Thinking About Fitness Differently This Year With Sun Sachs of Rewire Fitness

Today we are talking about holistic health and fitness with the CEO of Rewire Fitness, Sun Sachs.

 

Sun Sachs brings 25 years of expertise in design, technology, product management and business strat…

00:42:20  |   Thu 06 Jan 2022
80. Everyone’s Drinking Bone Broth and Here’s Why With Melissa Boloña

80. Everyone’s Drinking Bone Broth and Here’s Why With Melissa Boloña

Today we have Melissa Boloña, the founder of Beauty and the Broth. We talk about entrepreneurship, and bone broth and its benefits.

Melissa has worked with the world’s best makeup artists and sampled…

00:46:26  |   Thu 30 Dec 2021
79.  EMF Is Not the Problem, so What Is? Beth Sturdivant Explains.

79. EMF Is Not the Problem, so What Is? Beth Sturdivant Explains.

Are you concerned about EMF radiation and 5G? In this episode, we chat about how to protect ourselves from this radiation and uncover what may be the root cause behind this sensitivity with Beth Stur…

00:50:55  |   Thu 23 Dec 2021
78. How Your Oral Health Impacts Your Body: What to Use and Avoid With Trina Felber of Primal Life Organics

78. How Your Oral Health Impacts Your Body: What to Use and Avoid With Trina Felber of Primal Life Organics

Trina Felber, the CEO of Primal Life Organics, joins me as we talk about oral health, the truth about toothpaste, ingredients to avoid, and what you should look for in your dental products.

Trina is …

01:06:46  |   Thu 16 Dec 2021
77. Fasting in a Supplement: Spermidine Turns Back the Clock With Don Moxley from spermidineLIFE

77. Fasting in a Supplement: Spermidine Turns Back the Clock With Don Moxley from spermidineLIFE

Have you heard of Spermidine yet? Today I have Don Moxley of spermidineLIFE on the show to discuss this new "wonder supplement". 

Don is Director of Applied Science and Brand Development at Longevity…

00:53:34  |   Thu 09 Dec 2021
76. Q&A: Insomnia Hacks, Body Rashes, How to Start Biohacking, Forming Positive Habits and Much More

76. Q&A: Insomnia Hacks, Body Rashes, How to Start Biohacking, Forming Positive Habits and Much More

This week I answered your submitted questions on a variety of health and personal topics. I dive into the root cause behind skin issues, how our environment impacts our sleep patterns, how to increas…

00:41:21  |   Thu 02 Dec 2021
75. Fringe Russian Longevity Compounds With Nathalie Niddam

75. Fringe Russian Longevity Compounds With Nathalie Niddam

Nathalie Niddam joins me to talk about peptides and peptide bioregulators, what they are, where you can find them, and how they can help you.

Nathalie is a self-proclaimed science geek with a passion…

01:06:21  |   Thu 25 Nov 2021
74. What You Should Know About Magnesium With Wade Lightheart

74. What You Should Know About Magnesium With Wade Lightheart

I chatted with Wade Lightheart about all things magnesium! We talk about how magnesium improves your health, when you should take it, and why Wade sought out to create his own magnesium supplement.

W…

00:59:01  |   Thu 18 Nov 2021
73. Is Collagen the Missing Macronutrient? Charlie Bailes Explains.

73. Is Collagen the Missing Macronutrient? Charlie Bailes Explains.

Today we talk about all things collagen with Charlie Bailes. We talk about the different types of collagen and how they can help you in different ways.

Charlie Bailes is the CEO & founder of CB Suppl…

00:55:24  |   Thu 11 Nov 2021
72. Health Freedom and Finding Fulfillment With Jerry Kuykendall

72. Health Freedom and Finding Fulfillment With Jerry Kuykendall

Today we have Jerry Kuykendall, who owns Biohacking Truth and is a holistic health practitioner. We talk about health freedom and what it means to find fulfillment in your life.

Jerry Kuykendall is t…

01:14:46  |   Thu 04 Nov 2021
71. Everything You Need to Know About Blue Light, Autophagy and Blue Blockers With Roudy Nassif of VivaRays

71. Everything You Need to Know About Blue Light, Autophagy and Blue Blockers With Roudy Nassif of VivaRays

This episode discusses everything you need to know about how light impacts our health and why not all blue light is bad. We define “light diet” and how the right light at the right time during the da…

00:57:32  |   Fri 22 Oct 2021
70. Q&A: Sugar Cravings, C-Section Births, Fasting for Hormonal Health, Candida, Sauna Usage for Female Health, Parasites, Acne and Much More!

70. Q&A: Sugar Cravings, C-Section Births, Fasting for Hormonal Health, Candida, Sauna Usage for Female Health, Parasites, Acne and Much More!

This week I answer your submitted questions on a variety of health and personal topics. I dive into maintaining gut health, balancing hormones, sauna usage, C-section births, anti-microbial tinctures…

00:59:24  |   Sat 16 Oct 2021
69. Coherent Water and Its Impact on Our Health, Aging and EMF With Christian Bauer of Qi Blanco

69. Coherent Water and Its Impact on Our Health, Aging and EMF With Christian Bauer of Qi Blanco

This week we dive into frequency technology and how it can increase the coherent water in our bodies. The founder and CEO of Qi Blanco, Christian Bauer, explains the benefits of coherent water and it…

00:48:54  |   Fri 08 Oct 2021
68. A New Way to Support the Immune System and Mental Health for Entrepreneurs With Gian Carlo Torres

68. A New Way to Support the Immune System and Mental Health for Entrepreneurs With Gian Carlo Torres

In this episode, we talk about supporting the immune system through boosting glutathione levels, a mega antioxidant in the body. We look at the nutrient Immunocal and how it compares to the glutathio…

01:02:09  |   Fri 01 Oct 2021
67. Intimate Female Wellness: Why Is There So Much Shame? With Dr. Kanwal Bawa

67. Intimate Female Wellness: Why Is There So Much Shame? With Dr. Kanwal Bawa

This episode looks at female sexual health, and the stigma and shame society teach women to have around it. We discuss enhancing female sexual health through various techniques and tools like FemiWav…

00:40:39  |   Fri 24 Sep 2021
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