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Biohacking with Brittany - Podcast

Biohacking with Brittany

On Biohacking with Brittany, host Brittany Ford blends holistic wisdom and modern science to help women optimize their health at every stage.

From hormones and fertility to gut healing and longevity, she empowers you to feel at home in your body and take charge of your wellness with clarity and confidence.

Tune in for honest, research-backed conversations and practical tools to become your healthiest, most vibrant self.

Alternative Health Nutrition Health & Fitness
Update frequency
every 3 days
Average duration
53 minutes
Episodes
386
Years Active
2019 - 2025
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Day 2: How to Filter Your Air Properly with HypoAir

Day 2: How to Filter Your Air Properly with HypoAir

Welcome to day 2 of 12 Days of Biohacking Gifts! Each day I will be interviewing a different health and wellness brand, hosting a giveaway for their products on my Instagram account, and sharing valu…

00:24:27  |   Fri 02 Dec 2022
Day 1: Why You Need to Be Taking Magnesium With Bioptimizers

Day 1: Why You Need to Be Taking Magnesium With Bioptimizers

Welcome to day 1 of 12 Days of Biohacking Gifts! Each day I will be interviewing a different health and wellness brand, hosting a giveaway for their products on my Instagram account, and sharing valu…

00:25:34  |   Thu 01 Dec 2022
124. Pregnancy Biohacks, Prenatal Supplements, Healthy Birthing Practices and More With Elizabeth Clark

124. Pregnancy Biohacks, Prenatal Supplements, Healthy Birthing Practices and More With Elizabeth Clark

This week I have my good friend Elizabeth Clark on the show. 

We talk about Elizabeth’s conception journey, how she prepared before pregnancy, her pregnancy biohacks, prenatal supplements, her birthi…

01:02:57  |   Fri 25 Nov 2022
123. How Women’s Health Issues Change as You Age With Dr. Suzanne Fenske of Tara MD

123. How Women’s Health Issues Change as You Age With Dr. Suzanne Fenske of Tara MD

Dr. Suzanne Fenske of Tara MD and I talk about all things women’s health, which is one of my favorite topics! We talk about women’s health issues, endometriosis, PCOS, fibroids and cysts, balancing y…

00:55:43  |   Fri 18 Nov 2022
122. Understand Your Bugs: Why Your Microbiome Matters With Viome

122. Understand Your Bugs: Why Your Microbiome Matters With Viome

This episode is all about measuring mRNA, epigenetics, the connection between your microbiome and health, and so much more. Hillary and Grant from the team at Viome join me to discuss how to optimize…

00:53:03  |   Fri 11 Nov 2022
121. Microdosing Mushrooms: The Newest Movement in Modern Medicine with Microcybin

121. Microdosing Mushrooms: The Newest Movement in Modern Medicine with Microcybin

I am excited to chat with Matthew John Silver about mushrooms, microdosing, psilocybin, Microcybin and LSD.

Microcybin, our go-to microdosing brand available online, is working with some of Canada’s …

00:52:10  |   Fri 04 Nov 2022
120. Why Your Water Needs an Upgrade With Mario Brainovic, CEO of Analemma

120. Why Your Water Needs an Upgrade With Mario Brainovic, CEO of Analemma

Mario Brainovic is the CEO of Analemma: a revolutionary new device that transforms regular tap and bottled water from its depleted, chaotic and lesser state into its supreme, coherent, and naturally …

00:53:09  |   Fri 28 Oct 2022
119. How I’m Healing My Ovaries: PCOS, Cysts, Fertility, Hormones and More

119. How I’m Healing My Ovaries: PCOS, Cysts, Fertility, Hormones and More

This episode is dedicated to my reproductive health, including how I’m healing and biohacking my ovaries to be healthier. I go through all the things I’m doing now to reduce my symptoms, balance my h…

01:10:16  |   Thu 20 Oct 2022
118. Easy Ways to Lower Your Biological Age with Chris Mirabile from Novos

118. Easy Ways to Lower Your Biological Age with Chris Mirabile from Novos

Chirs Mirabile is the founder and CEO of NOVOS: the first human longevity company to address the 10 mechanisms of aging through their innovative, patent pending formulations.

We talk about chronologi…

01:29:32  |   Fri 14 Oct 2022
117. Doing the Uncomfortable, Forming a Growth Mindset, Unschooling Your Kids and Supporting Hurricane Ian With Philip D’Agostino From Valhalla Vitality

117. Doing the Uncomfortable, Forming a Growth Mindset, Unschooling Your Kids and Supporting Hurricane Ian With Philip D’Agostino From Valhalla Vitality

Philip D'Agostino is back on the podcast! We catch up on all things entrepreneurship, giving back as part of your business structure, doing uncomfortable things to develop a growth mindset, what unsc…

01:11:01  |   Fri 07 Oct 2022
116. Q&A: The Only Smoothie I’ll Drink, Wedding Plans, Yoni Steaming, Salt and Soda Baths, How Microdosing Feels and More

116. Q&A: The Only Smoothie I’ll Drink, Wedding Plans, Yoni Steaming, Salt and Soda Baths, How Microdosing Feels and More

This week is a Q&A episode where I answer questions submitted by my audience. We talk about my go-to green smoothie recipe, microdosing with psilocybin and LSD, how yoni steaming works, and much more…

00:45:16  |   Fri 30 Sep 2022
115. The Shroom Boom: How Microdosing Is Improving Lives with Adam Pike and Microcybin

115. The Shroom Boom: How Microdosing Is Improving Lives with Adam Pike and Microcybin

Adam Pike was a Big Brother contestant and is a personal trainer and content creator.

We talk a lot about microdosing and how it helped him achieve his goals, why you should try microdosing, too, the…

01:10:36  |   Fri 23 Sep 2022
114. Generational Trauma, Body Image, Holistic Weight Loss and Balancing Hormones with Hannah Mullen, Certified Nutritionist and Women’s Health Specialist

114. Generational Trauma, Body Image, Holistic Weight Loss and Balancing Hormones with Hannah Mullen, Certified Nutritionist and Women’s Health Specialist

Hannah Mullen, a Certified Nutritionist and Women’s Health Specialist, joins me as we discuss dieting, generational trauma, eating disorders, hormone health, and nutrition for weight loss. 

We talk a…

01:09:45  |   Sat 17 Sep 2022
113. Q&A: Aloe Vera Juice, Oil Pulling, Microdosing Protocols, Tongue Scraping and More!

113. Q&A: Aloe Vera Juice, Oil Pulling, Microdosing Protocols, Tongue Scraping and More!

This week I’m bringing you another question-and-answer episode, where I cover a wide variety of topics! 

 

We talk about: 

01:00 - Keeping up my biohacking routine while traveling

03:00 - The current…

00:44:40  |   Fri 09 Sep 2022
112. Poop Transplants and Nasal Microbiome with Joyce Dales of Buzzagogo

112. Poop Transplants and Nasal Microbiome with Joyce Dales of Buzzagogo

Have you heard of the nasal biome? Find out what it is and why it’s important in this episode.

Today we have Joyce Dales and we talk about poop transplants, the nasal biome and why it’s important, Ma…

00:47:56  |   Sat 03 Sep 2022
111. Combining Plant Medicine and Fitness with Sean Pearse and Microcybin

111. Combining Plant Medicine and Fitness with Sean Pearse and Microcybin

Sean Pearse is a kettlebell coach, movement expert and personal trainer. He has been exploring combining plant medicine in conjunction with his movement and training expertise. 

We talk about micro d…

00:53:37  |   Thu 25 Aug 2022
110. Feel Better by Understanding How Your Fascia and Acupuncture Work with Douglas Bertram

110. Feel Better by Understanding How Your Fascia and Acupuncture Work with Douglas Bertram

Douglas Bertram, L.Ac., is the Founder of Structural Elements and has 27 years of clinical experience treating patients with his proprietary combination of Chinese Medicine and Manual Therapy.

We tal…

00:49:03  |   Fri 12 Aug 2022
109. Going Further Than the Law of Attraction With Bob Doyle

109. Going Further Than the Law of Attraction With Bob Doyle

Bob Doyle is best known for his contribution to the film and book “The Secret”, as a law of attraction expert and coach. He has been teaching these principles through programs, live events, podcasts,…

00:46:28  |   Thu 04 Aug 2022
108. How to Start Using Plant Medicine Today With Microcybin

108. How to Start Using Plant Medicine Today With Microcybin

What is plant medicine and what are the benefits? Should you microdose or macrodose? Today is the first part in a new series of episodes on plant medicine with Jason Silva from Microcybin. We dive in…

00:46:12  |   Fri 29 Jul 2022
107. How I Got Started With Biohacking and How to Start Biohacking Your Brain, Office and Hormones Today

107. How I Got Started With Biohacking and How to Start Biohacking Your Brain, Office and Hormones Today

In this episode, I am interviewed on the Green Living With Tee podcast, in which we talk about all things biohacking and how to get started on biohacking today. 

We talk about my health journey, whic…

00:37:10  |   Fri 22 Jul 2022
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