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Biohacking with Brittany - Podcast

Biohacking with Brittany

On Biohacking with Brittany, host Brittany Ford blends holistic wisdom and modern science to help women optimize their health at every stage.

From hormones and fertility to gut healing and longevity, she empowers you to feel at home in your body and take charge of your wellness with clarity and confidence.

Tune in for honest, research-backed conversations and practical tools to become your healthiest, most vibrant self.

Alternative Health Nutrition Health & Fitness
Update frequency
every 3 days
Average duration
53 minutes
Episodes
386
Years Active
2019 - 2025
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106. Microdosing With THCV and Advanced Biohacking Supplements NMN and Spermidine with Valhalla Vitality

106. Microdosing With THCV and Advanced Biohacking Supplements NMN and Spermidine with Valhalla Vitality

Today we have Philip D’Agostino with us from Valhalla Vitality and we are digging into a new era of supplements with ingredients that are so hard to find. 

Valhalla Vitality strives to create and pro…

00:42:57  |   Thu 14 Jul 2022
105. Q&A: Holistic Weight Loss, Difference Between Ancestral Eating and Paleo, Morning Routine, Enemas and More

105. Q&A: Holistic Weight Loss, Difference Between Ancestral Eating and Paleo, Morning Routine, Enemas and More

In this question and answer, I answer some of the frequently asked questions I receive from Instagram.

Message me your health questions, and I’ll answer them next!

 

I talk about: 

00:30 - Topping a…

00:45:53  |   Fri 08 Jul 2022
104. Truly Healthy Living in the 21st Century with Dr. Russell Jaffe

104. Truly Healthy Living in the 21st Century with Dr. Russell Jaffe

The 21st century has given us many comforts and toxins that are now affecting our health. Today’s podcast with Dr. Russell Jaffe talks about holistic care, raw milk, our dietary choices, and much mor…

01:00:57  |   Thu 30 Jun 2022
103. Q&A: Fasting, Micro Dosing, Raw Milk, Red Light Therapy and More

103. Q&A: Fasting, Micro Dosing, Raw Milk, Red Light Therapy and More

This week I pull common questions from my Instagram account and answer them for you. Everything from raw milk to plant medicine to red light therapy. 

If you have any questions you’d like answered, m…

00:46:01  |   Thu 23 Jun 2022
102. How Your Human Design Impacts Your Health with Hope Pedraza

102. How Your Human Design Impacts Your Health with Hope Pedraza

Hope Pedraza is a Certified Holistic Nutritionist, Functional Diagnostic Nutrition Practitioner, and host of Hopeful and Wholesome Podcast. Hope helps career-driven women to heal their gut, balance t…

00:50:57  |   Thu 16 Jun 2022
101. It's Time to Set the Record Straight About Nootropics with Greg Gostincar

101. It's Time to Set the Record Straight About Nootropics with Greg Gostincar

Curious about nootropics? This week we are driving into brain health and nootropics with Greg Gostincar. Greg is a certified brain health coach and the creator of Your Inception. His mission is to he…

00:54:17  |   Fri 10 Jun 2022
100. How Using Silver Can Support Your Health With SilverBiotics

100. How Using Silver Can Support Your Health With SilverBiotics

Welcome to our 100th episode! Today we dive into the world of silver for biohacking. 

By combining the healing properties of nature and the power of science, SilverBiotics® develops products in an af…

00:40:26  |   Thu 02 Jun 2022
99. Why Female Self Care Is Unique With Dana Frost

99. Why Female Self Care Is Unique With Dana Frost

Why is wellness different for women? I am joined by Dana Frost, a wellness expert, functional nutrition and lifestyle practitioner, and Heartmath certified trainer. 

In Dana’s twelve years as a life …

00:59:41  |   Thu 26 May 2022
98. Why 85% Of People Don’t Feel Healthy with Faraaz Jamal of Mikra

98. Why 85% Of People Don’t Feel Healthy with Faraaz Jamal of Mikra

Faraaz Jamal, the CEO of Mikra, joins me as we talk about using cutting-edge supplements to increase healthspan.

CELLF, the first product by Mikra, is a novel cellular therapeutic compound that targe…

00:50:49  |   Thu 19 May 2022
97. Molecular Hydrogen Water: What You Should Know with Alex Tarnava from Drink HRW

97. Molecular Hydrogen Water: What You Should Know with Alex Tarnava from Drink HRW

Alex Tarnava, the founder of Drink HRW, joins me to explain his focus on therapeutic hydrogen water technology. 

Drink HRW’s goal is to ensure that everyone can experience the tremendous benefits of …

00:49:47  |   Thu 12 May 2022
96. Master Your Mind by Mastering Your Thoughts with Dr. Ryan Wohlfert

96. Master Your Mind by Mastering Your Thoughts with Dr. Ryan Wohlfert

Do you catch yourself thinking negative thoughts? How often do you check to see if your thoughts are helpful or not? How do our thoughts affect our life? Today we talk about our inner dialogue with D…

00:56:33  |   Thu 05 May 2022
95. My Thoughts on Anti-Biohacking and Anti-Gut Health

95. My Thoughts on Anti-Biohacking and Anti-Gut Health

I dive into the anti-biohacking and anti-gut health advocates and my thoughts on these ideas. I also share some biohacking basics that you can get started with right away if you are new to biohacking…
00:30:07  |   Thu 28 Apr 2022
94. Hearing Your Own Voice Can Heal You With Jane Jourdan of Way

94. Hearing Your Own Voice Can Heal You With Jane Jourdan of Way

Do you cringe hearing your own voice? Way uses your own voice to create tracks that help balance your emotions and empower you to regulate your nervous system. Jane Jourdan, the co-founder and CEO of…

00:43:16  |   Thu 21 Apr 2022
93. Your Lighting in Your House Is Wrong with Talia Ram from Lumiram

93. Your Lighting in Your House Is Wrong with Talia Ram from Lumiram

We talk about one of the most ignored elements in our life - lighting. Whether it's sunlight, the lights in your house, or at work, lights are everywhere around us, and we often don’t realize how muc…
00:49:36  |   Thu 14 Apr 2022
92. You’re Exposed to More Toxins Than You Know With Jenna Hua From Million Marker

92. You’re Exposed to More Toxins Than You Know With Jenna Hua From Million Marker

Do you think about phthalates and BPAs when you do grocery shopping? Maybe you should. Today, we talk about chemicals and toxin exposure through our choices every day with Jenna Hua, the founder of M…

00:48:05  |   Thu 07 Apr 2022
91. Brands Are Misusing Adaptogens and What to Look For Instead With Ben Levine From Rasa

91. Brands Are Misusing Adaptogens and What to Look For Instead With Ben Levine From Rasa

Today we have Ben LeVine who is the co-founder and chief herbalist at Rasa which makes adaptogen-rich elixirs, powders, and drinks. We talk about the benefits of adaptogens, what are adaptogens and w…

00:52:56  |   Thu 31 Mar 2022
90. The Biohacks and Wellness Products I’m Using Right Now

90. The Biohacks and Wellness Products I’m Using Right Now

I talk about some of the newest biohacking gear, supplements, tools and practices I’m into right now.

I also talk about moving away from hustle culture and moving into effective stress management pra…

00:38:07  |   Thu 24 Mar 2022
89. There Is No Single Root Cause to Your Health Problem With Reed Davis

89. There Is No Single Root Cause to Your Health Problem With Reed Davis

Reed Davis talks about functional diagnostic nutrition, what it is, how it is different from holistic nutrition, and how it can help you improve your health.

 

Over 20 years ago, Reed recognized peo…

01:12:25  |   Thu 17 Mar 2022
88. Uncover Your Biological Age to Make Informed Health Decisions With Insidetracker

88. Uncover Your Biological Age to Make Informed Health Decisions With Insidetracker

Registered Dietician Michelle Darian explains what InsideTracker does and how it can help us make informed decisions about our health choices. 

Founded in 2009 by experts in aging, genetics, and biom…

00:40:36  |   Thu 24 Feb 2022
87. Biohacking Longevity With NAD+, Glutathione and Glucarate with COAST Founders Chris Roselle and Chris Picerni

87. Biohacking Longevity With NAD+, Glutathione and Glucarate with COAST Founders Chris Roselle and Chris Picerni

Are you taking Glutathione supplements? Or maybe NMN as a precursor for NAD+? Find out more about what these supplements are and what they do in this podcast with the two founders of COAST - Chris Ro…

00:46:11  |   Thu 17 Feb 2022
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