Biohacking with Brittany

On Biohacking with Brittany, host Brittany Ford blends holistic wisdom and modern science to help women optimize their health at every stage.

From hormones and fertility to gut healing and longevity, she empowers you to feel at home in your body and take charge of your wellness with clarity and confidence.

Tune in for honest, research-backed conversations and practical tools to become your healthiest, most vibrant self.

Alternative Health Nutrition Health & Fitness

Update frequency: every 3 days
Average duration: 53 minutes
Episodes: 386
Years Active: 2019 - 2025

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Yoni Massaging, Ecstatic Birth, Pregnancy Sex, Increasing Your Sexspan and More With Susan Bratton

Does sex feel like a chore to you? What is sexspan and why should you pay it more attention? I talk about this and more this week with Susan Bratton.

Intimacy expert to millions, Susan Bratton is a …

00:49:29 | Thu 02 Mar 2023

How to Be in the Zone and on Demand When You Need to Be With Dr. Mike Van Thielen

Dr. Mike Vanthielen, an expert biohacker, Medical Director and physician joins me on this episode!

We talk about how biohacking changed Dr. Mike’s life, measuring your biological age, productivity a…

00:43:38 | Thu 23 Feb 2023

Optimizing Fertility: Six Easy Biohacks That Worked for My Preconception Health

In this episode, I give an update on how I have been healing my hormones and fertility, including very long menstrual cycles and daily pain in my ovaries.

I talk about the benefits of castor oil pack…

00:54:14 | Thu 16 Feb 2023

How to Make Healthy Eating Sustainable and Why Most Women Struggle with Nutrition Health Coach Sophie Teixeira

On this episode, I chat with a fellow Nutrition Health Coach, Sophie Teixeira, about looking at food differently, seasonal eating, having balance and variety in your food, and why you shouldn’t eat s…

01:03:36 | Fri 10 Feb 2023

142. Affirmations That Actually Work, Lucky Girl Syndrome, My Vision Board, Manifestating and More

Have you heard of the “lucky girl syndrome”? It’s all over social media, and for good reason. I dive into what it is and how you can try this as well to level up your mindset and mental health.

I t…

00:32:54 | Fri 03 Feb 2023

141. Bio-Identical Hormones and the Truth Behind Adrenal Fatigue With Dr. Michael Platt

Do you experience fatigue, neck pain, restless sleep, road rage, or frequent headaches? You might have too much adrenaline.

I have Dr. Michael Platt today and we talk about adrenaline dominance, how …

00:51:22 | Fri 27 Jan 2023

140. Q&A: My Morning Routine, Oura and Natural Cycles Mediocre Partnership, Ideal Meal Times, Weighing Food and More

Welcome to another question and answer episode, where i answer your questions that you submit to me over Instagram!

I talk in-depth about my morning routine, the tech and supplements I’m using, my t…

01:02:04 | Fri 20 Jan 2023

139. Every Supplement I Take Daily and Why: Detoxing, Skin Health, Hormone Balancing, Stress Support and More

Choosing the right supplements for you can be confusing and time-consuming.

In this podcast, I talk about all the supplements I use daily, what I look for in a supplement, what red flags you should…

00:52:22 | Fri 13 Jan 2023

138. 7 Healthy Habits for 70 Days: How You Can Start This Health Challenge Too

Welcome to the first episode of 2023! The start of the new year is the best time to plan your goals for the year and start living healthy.

I talk about the 7 healthy habits for 70 days challenge, pla…

01:08:06 | Fri 06 Jan 2023

137. Cell Care Is the New Self Care: From Depleted to Revitalized with Dr. Monisha Bhanote

This is our last episode for 2022!

I have Dr. Monisha Bhanote joining me, who is known as the Wellbeing Doctor. We talk about the importance of having a personalized approach in your healing journey…

00:54:32 | Thu 22 Dec 2022

Day 12: What Skinspan Is and Why It Matters With OneSkin

Disclaimer: The podcast and artwork embedded on this page are the property of Brittany Ford. This content is not affiliated with or endorsed by eachpod.com.

EachPod

EachPod

Biohacking with Brittany

Yoni Massaging, Ecstatic Birth, Pregnancy Sex, Increasing Your Sexspan and More With Susan Bratton

How to Be in the Zone and on Demand When You Need to Be With Dr. Mike Van Thielen

Optimizing Fertility: Six Easy Biohacks That Worked for My Preconception Health

How to Make Healthy Eating Sustainable and Why Most Women Struggle with Nutrition Health Coach Sophie Teixeira

142. Affirmations That Actually Work, Lucky Girl Syndrome, My Vision Board, Manifestating and More

141. Bio-Identical Hormones and the Truth Behind Adrenal Fatigue With Dr. Michael Platt

140. Q&A: My Morning Routine, Oura and Natural Cycles Mediocre Partnership, Ideal Meal Times, Weighing Food and More

139. Every Supplement I Take Daily and Why: Detoxing, Skin Health, Hormone Balancing, Stress Support and More

138. 7 Healthy Habits for 70 Days: How You Can Start This Health Challenge Too

137. Cell Care Is the New Self Care: From Depleted to Revitalized with Dr. Monisha Bhanote

Day 12: What Skinspan Is and Why It Matters With OneSkin

Day 11: Everything You Need to Know About Spermidine With SpermidineLIFE

Day 10: Why Testing Your Blood Can Optimize Your Health With InsideTracker

Day 9: Self-Regulation and Easy Stress Management During the Holidays With Sensate

Day 8: Why You Should Try Microdosing With Plant Medicine Featuring Microcybin

Day 7: How Stress Is Impacting Your Skin and What You Can Do with Forest Spa Finland

Day 6: How to Improve Your Gut and Oral Microbiome with Viome

Day 5: The Astonishing Ways Silver Can Support Our Health

Day 4: Microdosing with THCV, NMN for Longevity and More with Valhalla Vitality

Day 3: How to Support Your Mitochondria and Feel the Difference with Timeline Nutrition