Biohacking with Brittany

In today's episode, I explore historical limitations and biases in women's health research, shedding light on the underrepresentation of women in medical studies and clinical trials. 

I also speak a…

On this episode, I talk about berberine and its benefits, how it’s different from Ozempic and Metformin, alcohol and it’s effect on your health, functional foods for women, and a lot more.

If you ha…

Nikolina Lauc, the co-founder and CEO of GlycanAge, joins me today as we discuss biological age, glycans and how we can be optimally healthy at a cellular level.

GlycanAge allows you to measure & in…

Lindsay Kirby, the CEO of Sculpt Tri-Cities, and I talk about red light therapy and its benefits for females, investing in red light therapy equipment, how often and how long you should use red light…

Today I talk about a question I received on Instagram about the pros and cons of eating your placenta, otherwise known as “placentophagy”.

I talk about the benefits and risks of eating your placenta…

Today I have Dr. Erin Yuet Tjam the author of Skin Sobering: 99% of Products Age and Harm Your Skin.

For over 35 years, Erin read, researched, and experimented about anything she could find on skin.…

This week I am answering a bunch of biohacking questions that I have received recently from Instagram.

I talk about improving your cognitive performance, stress management strategies, increasing you…

Hormonal balance is a continuous effort, and it is vital for a healthier life. In this episode, I’m talking about different ways to balance hormones in women to regulate menstrual cycles, prepare for…

Today I talk about three common health issues that women face. Listen to uncover more about women’s mental health issues, reproductive issues, and chronic diseases, and also the resources, treatments…

In this episode, I share information on the spiritual and energetic significance of ovarian cysts, gallstones, fibroids, breast lumps and miscarriages. I also talk about womb healing, woman’s health …

In today’s episode, I answer common questions people have about holistic health and biohacking.

I talk about holistic health vs traditional medicine, biohacking your overall health and well-being, bi…

Lauren Alexander, the Vice President of Marketing for Neurohacker Collective, a company focused on making groundbreaking products for wellness and overall human biology, joins me on the podcast today…

Are you having problems sticking to your wellness habits? Are you feeling guilty that you can’t follow your wellness routine even if you know that it’s good for you?

I’m joined by Ellie Kempton toda…

In this episode, I'm going to be talking about where I am in my own health journey, as well as giving you a preview and a sneak peek of the Ebb and Flow Cycle Guide that I have created.

I open up ab…

Are you looking for a wedding checklist so you can look and feel your best on your wedding day? Or is a friend or a loved one having their wedding soon? Then this episode was made for you!

Today I a…

Are you experiencing difficult periods or interested in pregnancy biohacking?

I am now back from Costa Rica! In this Q&A podcast, I talk about going through your period without pain and discomfort, …

What do your genes tell about you? What is epigenetics and can you reverse it? I have Brontë with me this week to talk about epigenetics and why it’s important for your health.

Brontë is the visiona…

Are you or a loved one dealing with a chronic illness? Or do you feel that something’s wrong with your health but can’t find what it is even after seeing so many doctors and specialists? Find out the…

Do you feel that you are not getting enough sleep? Or do you still feel tired after waking up from sleep?

I have Matt Gallant with me today to talk about his sleep journey, improving the quality of …

Are you interested in Chinese medicine? How are Chinese herbs different from Western medicine? Are Chinese tonics for you? 

Today I am joined by Brandon Gilbert, the founder of Hyperion Herbs. Brand…