Biohacking with Brittany

This episode features expert guest Martha Carlin, CEO of the Bio Collective and BiotiQuest. From discussing groundbreaking probiotics to the environmental impacts on our health, we uncover the critic…

I had the pleasure of discussing the secrets to vibrant aging and living well beyond the century mark with industry trailblazer, Chris Burres - co-owner of SES Research Inc. 

We explored the impact o…

In this game-changing episode with Holly Copeland - a master of meditation, sound healing, and breathwork - we explore the limitless nature of awareness and the journey to an awakened mind. 

We tackl…

In this episode, the incredible Hannah Went, epigenetics trailblazer and co-founder of TruDiagnostic, guides us through the groundbreaking field of epigenetics. 

We discussed how TruDiagnostic's inno…

In this episode, I discuss how emotional traumas manifest in our bodies and why self-love and intuition are your most potent healing tools with my incredible guest, Katie Beecher—a renowned medical a…

We take a deep dive into the complex world of skincare with our esteemed guest, Danny Neifert, founder of Skin Harmonics, and a master extractor with over three decades of experience in holistic skin…

In this episode, salt therapy expert Leo Tonkin, CEO of Salt Chamber, unravels the mysteries of salt therapy, also known as halotherapy, and how this ancient practice is making waves in modern wellne…

In this episode, I had a transformative conversation with Kathleen Harmeston, a seasoned business advisor who overcame pancreatic atrophy through holistic healing practices. 

We explored her journey,…

In this episode, Angela Foster, award-winning Nutritionist and founder of the Female Biohacker Collective, unravels the mysteries behind hormone imbalances, weight fluctuations, fatigue, and anxiety.

This episode dives deep into exercise guaranteed to turbocharge your health and fitness - from the rejuvenating power of cold water exposure and sauna benefits, to the futuristic vibes of electrical …

In part two of my nutrition series, I delve deeper into the essentials of a balanced diet—highlighting fruits, vegetables, berries, essential fats, nuts, seeds, legumes, and the mystical realm of fun…

In this first episode of my two-part nutrition series, I dive deep into the world of foods you should favor and avoid from dairy and grains to spices and sugars. 

Discover why I transitioned to goat-…

In this episode, I delve into creating the ultimate sleep oasis. 

I explore how to optimize your bedroom, bed quality, sleep timing, nutrition and the impact of air and light quality on sleep. 

I als…

In this Q&A episode, I delve into the detoxifying powers of chelation therapy, essential habits for balancing blood sugar and cutting-edge biohacks for running performance.

I also talk about pet well…

In this episode, I explore practical strategies to optimize various aspects of daily routines for enhanced productivity and well-being.

I share tips for a revitalizing morning routine, focusing on hy…

In this Q&A episode, I answer your burning questions about everything from sustainable clothing to the buzz on hydrogen water.

I'll be spilling the tea on EMF protection at home, sharing my experienc…

Are you ready to delve into the future of cancer care? 

Dr. Nasha Winters, ND, a renowned naturopathic doctor and Fellow of the American Board of Naturopathic Oncology, is at the forefront of researc…

Isabel Greiner, the cofounder and CEO of the innovative skincare company Intuisse, discusses her passion for biohacking, functional medicine, and longevity science, which led to the development of a …

Eva Hooft, a certified holistic health coach, NER Practitioner, CRT Practitioner, and alignment coach, shares her powerful journey to holistic health and emotional detox in this episode. 

From the im…

Meet the inspirational Kristin Weitzel, a leading expert in breathwork, cold exposure, and biohacking, who's taking the wellness world by storm. 

We delve into the need for tailored protocols for wom…