Biohacking with Brittany

Many don’t realize that everyday clothing can impact their health.

From organic cotton to eco-friendly bamboo, I dive into which fabrics support a healthier lifestyle and why steering clear of certai…

Ever wonder why bloating seems to happen at the worst times, or why your gut health can affect so many areas of your life?

I dive deep with Lea Dombrowski into the science of gut health, exploring ho…

Ever wonder why you can't remember where you put your keys or why it's hard to focus after becoming a mom?

I dive deep into the science of "mom brain" and explain how the hormonal changes during preg…

Discover the essential strategies to unlock vibrant health and longevity in your 30s.

From cutting-edge biohacking techniques to personalized nutrition plans, I dive deep into proven ways to slow the…

I’m diving deep into the science-backed benefits of breastfeeding for moms. While we often hear about how it benefits babies, there’s so much more to it when it comes to maternal health.

From faster …

Katie Moore and Mackenzie De Jesus from Reputable Health share their expertise on how wearable devices are providing real-time data to revolutionize how companies do health research.

From fertility a…

In this milestone episode, I dive into the future of wellness trends set to transform our lives in 2025. 

From integrative health approaches to the rising popularity of digital detox retreats, I unco…

Kashif Khan, a leading expert in functional genomics, teaches us how genetics can transform parenting in the world of biohacking. 

From DNA insights to optimizing childhood health, this fusion of sci…

Luxury meets wellness in the growing world of biohacking. From cutting-edge treatments to serene retreats, the fusion of science and relaxation is transforming the way we approach health. 

If you’re …

Mark Young, CEO of Zona Health (code BIOHACKINGBRITTANY for $100 off), uncovers shocking truths about conventional blood pressure management.

Discover how the Zona Plus device can help naturally lowe…

Breastfeeding is both challenging and rewarding, requiring patience and persistence. From managing milk supply to perfecting the latch, it’s a journey that many new moms face.

If you're preparing or …

Dr. Ashley Dwyer, founder of The Big Day Nutrition, shares her inspiring journey from being a pharmacist to a certified health coach after facing her own metabolic and hormone challenges. 

We debunk …

We dive into the world of baby health and non-toxic living with Sara Walma, CEO of Mason Bottle.

We discuss the hidden dangers of consumer baby products, the growing demand for non-toxic, sustainable…

When I was preparing for my gentle C-section, I realized how empowering it can be to create a birth plan that focuses on bonding and personal connection, even in the OR. 

Whether you’re planning a C-…

Molly McNamee, aka “The Moving Therapist,” shares valuable insights on the benefits of home workouts and how to get started with minimal equipment, emphasizing a balanced approach to fitness and well…

My hope is to inspire other moms to feel empowered and confident in their own birth experiences.

SPONSORS: 

Mushroom Breakthrough from BiOptimizers gives you maximum brain power, healthier …

Dr. Nichola Conlon, founder of Nuchido Laboratories (code: BIOHACKINGBRITTANY), shares her expertise on how hormonal changes accelerate aging and discusses practical solutions to improve women's heal…

Emily Stone, founder of Empowered Bumps and Boobs, shares hypnobirthing techniques and essential breastfeeding products like silverettes and milk catchers.

We discuss breastfeeding challenges and hol…

Struggling with persistent acne and feeling like nothing works?

Maria Marlowe, founder and CEO of Kuma, shares her enlightening journey and expert insights on achieving clear, radiant skin through na…

Dr. Brandon Crawford shares how he uses functional neurology and holistic health to help kids thrive. 

We discuss the effects of modern technology and environmental factors on neural development and …