Biohacking News by Zestology

The humble eye mask has not featured on Biohacking News Reviews, but it's about to today. Discover how that and a host of other hacks can help you sleep better on the road, or indeed up a mountain.

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It's Cyber Monday - but are there any good biohacking deals left? Can Oura Ring take on the might of Apple? Could a smart toilet change your life? All these questions answered!

It's the last couple o…

As families gather around the dinner table this holiday season, new reports are showing indulgence seems to be on the menu—along with a whopping 6,000 calories for some celebrants on Christmas and Th…

RFK Jr.’s McDonald’s moment is sparking debate: is it McHypocrisy, or just a human craving for fries at 35,000 feet? I unpack the memes, the backlash, and what this says about his campaign image, on …

My 2024 Biohacking Holiday Gift Guide is here!

This is a podcast with a twist, containing the very best Black Friday and Cyber Monday deals and discounts, along with my top reasons for loving each pr…

Today, the star-studded world of anti-aging is gearing up for a blockbuster event in Las Vegas... the world premier of a new movie on biohacking.

Also today, it’s the anti-aging protocol that promis…

There are an increasing number of cutting-edge biohacks for faster, smarter surgery recovery, from inflammation control to boosting cellular repair. But do they actually work?

This is a Biohacking Re…

There's a problem with those great sauna stats biohacking influencers like to cite, and nobody is talking about it. Plus today… Big Biohacking Hair Wins, and beef fat for beauty.

This is Biohacking N…

A PEMF Mat is a wellness device that uses magnetic waves to re-energize your body. You may also hear them referred to as: PEMF Pad, PEMF Bed or something else. But does it work?

This is a Biohacking …

Biohacking Bryan Johnson sparks debate as he shares dramatic new 'project baby face' look. A shocking new report reveals the hidden EMF dangers lurking in your workplace—what you don’t know could be …

Magnesium is such a good, core biohack, that it comes up again and again! One of its most notable roles is in improving sleep quality by calming the nervous system and regulating the sleep-promoting …

Biohackers are excited by new research from the University of Southern Denmark on the potential benefits of psilocybin microdosing for mental health.

Plus world biohacking news and incredible biohack…

Magnesium supplements are often touted as essential for muscle recovery, improved sleep, and overall health optimization—but do they work? And with so many options on the market, how do you pick a go…

Oura releases its next-gen smart ring. So what's new in the Oura Ring 4, and how does it stack up against the competition? Which is the best smart ring? Next, shocking findings: new research shows bo…

Normatec is a recovery system designed to enhance blood flow and reduce muscle soreness through dynamic air compression technology, often used by athletes and biohackers for faster recovery after int…

Today, we look at the hidden toxins lurking in everyday skincare products, we dive into the surprising rise of tallow in skincare, exploring why this ancient ingredient is making a comeback. Plus, we…

Infrared saunas are a hot trend among biohackers, touted for boosting detox, improving circulation, and enhancing recovery—but do they really work, or is it all just hype?

This is a Biohacking Ne…

In this episode, we dive into the wild world of biohacking and detox, going to a mysterious mountain retreat for "The Cure"! 

We look at biohacking and dating, where gut health tests are the new love…