Biohacking News by Zestology

It's been almost two years since I started Zestology: The Podcast. It's been a fun journey. Sure, we are not quite at Tim Ferriss audience levels yet but growing quickly and people really seem to enj…

Mike and Suzie are health coaches, and big names in the health field. They're also married, so quite a bit of their work is on relationships and connections.

In fact, Mike and suzie spend all their t…

Anyone who describes themselves as an 'anti-guru' is okay in my book. This world of wellbeing and personal development is probably too full of people promising to change your life when actually they …

“You have the worst facial injury I have ever seen”

Those were the words Days of our Lives actor and Model Andy Hnilo heard when he came round after a horrific car accident in West Hollywood.

His car…

A Law of Attraction experiment. Attracting good vibes with author Jeannette Maw #90

Are you ready to fire up your cosmic good vibes?

Last time Jeannette Maw came on Zestology, something very strange …

This US election was a source of stress for 52% of American adults according to the American Psychological Association. There have been multiple reports of election-related fears arising on therapist…

Today's podcast guest has such unusual advice I had to put a disclaimer on it.

All material on this podcast is provided for information only and may not be construed as medical advice or instruction.…

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You won't believe what my guest eats. It's going to take me a lot to get convinced on this diet!

But it's good for you. Research has proven that Raw Paleo foods are powerful …

So I was in California recently. I got to record a few podcasts, not least with Zestology regular The Life Stylist Luke Storey.

Here's what happened when we went to the beach in Santa Barbara and rec…

Next time on Zestology: I am roadtripping, biohacking, and experimenting in California.

And on our roadtrip, I got to record a few podcasts, not least with Zestology regular The Life Stylist Luke St…

Hacking jet lag, sleep quality and (yes) hangovers at the Bulletproof Biohacking Conference #86

You are in the right place for the most innovative, unusual and downright crazy hacks for better perfor…

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This podcast was recorded live on the scene in LA, at the Bulletproof Biohacking Conference. Together with the Bulletproof UK crew, we organised a pre-conference Zestology pod…

Uri Geller has had an astonishing amount of press and publicity over the years. He's been on primetime TV and front page news for bending spoons, paranormal experiments, influencing football matche…

Recently, I've been enjoying going back and inviting some of the very best Zestology guests on again to catch up and see what they've been up to since the last time.

Derek Loudermilk has been up to s…

Next time on Zestology:

Adventurer Derek Loudermilk is back, and you'll hear:

• How to use adventure to make better decisions,
• How to listen to your animal body,
• The way to use state management
• And wh…

How to improve your focus with leading performance coach Karl Morris #83

According to scientists, we are surrounded by so much technology these days, even a goldfish can now focus on something for lo…

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When I spoke to my friend Karl Morris on Zestology a while back, it got a big response. He's a leading performance coach in the world of sport and kind of a big deal (though h…

Natasha Corrett is one of the UK's best known chefs and healthy eaters. She's got a ridic amount of followers on Insta/Facebook/Twitter etc, but despite all the press she's done and her huge profile,…

Next Time:

Honestly Healthy's Natasha Corrett with her first podcast interview... ever.

Healthy food doesn't have to be boring, and nor does life. So listen out for this interview with Natasha, next …