Biohacking News by Zestology
Biohacking news, reviews, and tech with journalist and author Tony Wrighton. Drawing on years of experience and a bulging contacts book, Tony brings you the biggest stories—and some downright crazy trends—from the world of biohacking.
With Dave Asprey, Esther Perel, Paul Saladino, JJ Virgin, Ben Greenfield, Dr. David Sinclair, Joe Wicks, and many more.
- Update frequency
- every 3 days
- Average duration
- 28 minutes
- Episodes
- 803
- Years Active
- 2015 - 2025
The Journey - Dean Karnazes LIVE in London #115
It's all about The Journey.
TIME Magazine called him one of the “Top 100 Most Influential People in the World” and he's on today's podcast, reminding us to enjoy the journey.
I'm still buzzing after …
Oxygen - Dr. Rob Pender and Tim Gray #114
On today's podcast - how to feel like you've just downed a quadruple espresso with none of the downsides. That's how it feels after some oxygen therapy you'll hear me roadtesting today.
Specifically,…
Zestology Q&A - Dr. Stephen Simpson #112
We have a new format. It's the Zestology Q and A. Let me know if you like it and think it works - I'd genuinely appreciate your feedback as I'd like to know if this idea is a good one in future.
No hangover - Todd White #111
Coming up:
- The best way to prevent a hangover
- Why meditation works so well
- When the law of attraction and natural wine collide!
If you drink alcohol, listening to this podcast may change your hango…
Body Language - Elizabeth Kunhke #110
Body Language expert Elizabeth Kunhke gave me a fantastic interview. She's so much fun.
- Ever wondered about Donald Trump's body language?
- What about the body language differences between him and Vla…
BONUS EPISODE: Fitness - Ben Coomber #109
Ben Coomber and I go in depth into health, fitness, stress and cortisol, how to test for this (and whether it's absolutely necessary to test in the first place.) He's got loads of passion and is a br…
Sleep - James Swanwick #108
James Swanwick specialises in sleep gadgets, helping us to get to sleep, sleep deeper and importantly the really annoying bit of getting back to sleep when you wake up in the middle of the night and …
Relationships - Dr.Robert Glover #107
Relationships, setting boundaries, and living with integrity
This week on Zestology I speak to an extraordinary author - Dr. Robert Glover. He's simply awesome on relationships, setting boundaries, a…
EMF dangers - Daniel DeBaun #106
Trust me. You REALLY need to listen to this podcast.
Coming up.
- Why we need to worry about EMFs
- Protect yourself from cancer
- Do laptops have a significant impact on fertility?
- Protecting your sensit…
Tapping - Ashley Meyer #105
How Tapping and Emotional Freedom Therapy can help you. And how it helped me.
On this episode:
- How the crazy concept of tapping on various parts of the face and body is becoming more and more popul…
Mindset - Dean Karnazes #104
Dean Karnazes is a celebrated Ultra Marathon Runner. In fact they call him Ultra MarathonMan because he’s broken so many boundaries.
So on this podcast:
- How to get your head in the right place
- Get i…
🍊 Meghan Currie on slowing down and loving every moment #103
More from my travels. As you know I was on the road recently in Seattle, Tokyo, Bali and Dubai. And in Bali I met up with Zestology fave and celebrated yoga teacher Meghan Currie. And her super cute …
Dave Asprey - 40 Years Of Zen #102
Ever been tempted to spend a week in a dark room with electrodes stuck to your head? I did that recently and I'm here to tell the tale. As you know I've been travelling for the last month - a trip fo…
Beating the winter blues - recorded on the road in Seattle, Tokyo and Bali #101
This was a fun one to record.
I'm on the road in Seattle, Tokyo, and Bali.
And this podcast is part travel blog and pass road testing a new device called the human charger which gives you energy and…
Is there a pill that can make you smarter? With Dr. Andrew Hill #100
I've long been super suspicious about smart drugs, so I'm going to take some convincing. Is my guest on this podcast the man to prove it?
Because today on the Zestology podcast, I interview a guy who…
TV's Richard Arnold on the best time of your life #99
Here's what happened when I went to meet my old friend, TV's Richard Arnold. Richard is known to millions who watch him on Good Morning Britain every morning. He also appeared on Strictly Come Danci…
An almost scientific look at what makes relationships tick. With comedian Giulia Rozzi #98
Love and relationships. How do you make it all work?
Because let's be honest, when that goes well, most things seem to slot into place.
Giulia Rozzi is a writer, comedian, actress, producer and "v…
Bestselling author John Gray part 2 - making 2017 epic with good nutrition #97
He's back. So good he's got two podcasts to himself!
John Gray is a real friend of Zestology. He is the world’s biggest selling non-fiction hardback author of all time. He wrote Men Are From Mars, Wo…
Bestselling author John Gray on the lifestyle practice that is “better than getting high” #96
John Gray is the world’s biggest selling non-fiction hardback author of all time. He wrote Men Are From Mars, Women Are From Venus, and was a huge hit when he came on Zestology a while back. Especial…
Using The Law of Attraction to create abundance in 2017 #95
Get inspired, lit up and optimistic about this year with the Law of Attraction.
This year, I wanted to focus on creating a podcast for you right at the start of 2017 that focuses on achieving exactly…