Biohacking News by Zestology

Today's Zestology guest is fantastic and his focus is living peacefully.

He has a lot of followers in America, India, and all over the world, and spoke at the first ever Glastonbury Festival (or Glas…

I met one of the world's foremost sleep researchers and experts, Matthew Walker at his Airbnb in London when he was over recently. Ironically, his rented flat was opposite Tiger Tiger which closes at…

Is a Carnivore diet good for you? Is it sustainable? Would it destroy the environment, even if it is helpful for you and your health?

Joining me is the man who eats liver, duck eggs and cooked fat fo…

I'm not spiritual. Should I be? It's a dilemma. I feel connected to the world, to others, perhaps even to a higher purpose. But I struggle to describe myself as spiritual. Maybe Martina Coogan could …

It's another ZestHacks episode, featuring the world’s cleanest vodka, an update on the Footpads we spoke about last week, zero drop footwear that my feet love (this is an ongoing quest), the top clea…

Health hacks, biohacks and life hacks coming up including:

Footpads that draw the toxins out of your feet, and the amazing story around this.

Amber necklaces and the history and power behind them (i …

A life based on experiences instead of stuff. That certainly appeals. How about all this...

• Less stuff.
• More simplicity
• Helping the environment
• More energy for the things that matter
• And saving mone…

The best-selling author Melissa Ambrosini, a well-known meditation teacher, as well as a nutrition expert joins me on Zestology, and would it be wrong to call her a lifestyle guru? She is, she’s extr…

Karl Morris is one of Europe's leading Performance Coaches.  Whether it's sport, business or pleasure, the real key to success is to go from thought to action and he can help you do that. Coming up

• …

Celebrity hypnotist Kimberly Friedmutter helps us dive into the subconscious mind. Find out more about hypnosis and how it works, the power of your subconscious mind, how to overcome blocks, and more…

Holy shiitake! It's a special biohacking episode today.

Biohacking is getting the best out of your body and life by adapting your environment, lifestyle and diet. I've been into it for a while though…

One of the most popular pages on my website for a while has been the hacks page. This podcast is a podcast version of that. I'm considering it as a regular feature, but I'm not sure yet. What do you …

You know him as the author of "Men Are From Mars, Women Are From Venus", he's a regular on Oprah, he's renowned the world over for his advice on relationships. And the last 8 months have been the mos…

When disaster strikes, what do you do? How do you deal with it?

Amazing story. Seven years ago, Adam Greenberg was a baseball rookie, and in his very first at-bat he got hit in the head with the ball…

What is Ayurveda, and how can it help us? Join me in an ayurvedic consultation, and I promise we will keep stool chat to a minimum.

Dr. Shijoe Mathew is an Ayurvedic doctor and the founder of Ayurve…

I thought psychics were full of crap! But do I still? 

While recording this podcast I come across a lot of wacky theories, beliefs and thoughts, and if I believed all of them where would I be? But if…

What even is histamine intolerance? And why should you be concerned by it? Good questions! It's very common, and these questions are answered on this podcast. Dr. Joneja has written 7 books in the ar…

Are you ready to join the low-carb revolution? Or do you think it's a load of old carblers?

Today's guests can help. Jimmy Moore presents the Number 1 low-carb podcast in the world. Christine Moore i…

• How do you define success?…

Emily Fletcher is one of the world’s leading experts in Meditation. 

She's been on this podcast before, but since then has had lots go on in her life, which you'll hear about.

Her new book, just reac…