Biohacking News by Zestology

Coming up;

• Boost your Dopamine, Oxytocin, Seratonin, Endorphin naturally!
• How I've been boosting my own happiness chemicals
• The new miracle supplement on the block... spermidine. Yes, you heard me r…

Today we devote a whole section to that most noble of causes: hacking hangovers and staying energized even when drinking alcohol (responsibly, of course).

Why the title of the podcast? Listen on to f…

Coming up - meat fruit! Heston Blumenthal and biohacking! CGMs and how they can improve your health!

One of the most welcome health tech innovations of the last few years has been continuous glucose …

Coming up: productivity hacks, organ meat, and biohacking in the new world. Featuring my talk with the knowledgable Charlene Gisele.

• 📚 📖 Get a taste of what my upcoming book is about 
• 🍊 Learn about …

This podcast will change the way you use your phone, your desktop and your whatsapps!

Email is making people miserable; it has a mind of its own and it is stopping people getting on with their workin…

It's a new podcast format. 

Featuring:

• Everybody loves the sunshine
• Places the sun doesn't shine (!)
• Vitamin D
• A clothing hack for more energy and performance
• Nickel in cookware - did you know about…

An awesome bonus episode for you today.

Adell Bridges and Celest Pereira have a mission, and that is to help people feel amazing in their bodies. 

You've probably heard Celest on Zestology before, bu…

This podcast is epic.

It's all about supplements to feel better now, and age better in the future. My guest reckons she'll live to 120, no problem.

Lucy is a Madrid-based yoga teacher, a friend of mine and an inspired practitioner with a very broad approach. I love Lucy’s work so much so I went and did some yoga with her in Greece. If you want t…

Ryan is an instagram sensation, with a huge amount of followers. Last time I checked he'd smashed through half a million and with good reason. His content is brilliant and easy to digest. 

Some Ryan …

This podcast is filled with wisdom... time-tested strategies for giving feedback, negotiating boundaries, and working through disagreements. It will be an important resource for anyone hoping to impr…

Your favourite Law of Attraction expert, as seen on Oprah and as heard on Zestology (multiple times).

Jeannette Maw is more fun and attracting more good vibes than ever before. Lockdown has been quit…

Good relationships and energy are interlinked. You're not going to feel full of zest if things aren't good at home. And lockdown has put more of a strain on relationships than ever before, which is w…

Maneesh Sethi is the mad scientist behind Pavlok- a wearable that retrains your brain.  He’s worked with major influencers like Tim Ferris, he’s a famous DJ in Berlin, and he’s even hosted a TV pilot…

Nadine Artemis is a well-known author and aromacologist. Aromachology is the study of the influence of odors on human behavior and to examine the relationship between feelings and emotions. And she s…

It's another hacks episode

I have two left feet and cannot dance. But put me into a futuristic BladeRunner style landscape with a techno soundtrack and a load of flying balls coming at me and I feel …

Today's guest has more than a million followers on Instagram. John Jaquish is a Wall Street Journal Best Selling author and also invented a revolutionary home fitness system that helps you put on mus…

Asthma and allergies are on the rise along with other ailments caused by polluted indoor air; such as headaches, dizziness, depression, respiratory infections, throat and ear infections, colds and fl…

Today, everything you need to know about beautiful essential oils.

I started on this podcast by reminiscing on a particular smell from my own past which will make you chuckle.

Braeden Pauls is the CE…