Becoming Zesty Podcast
Hosted by Megan and Dr. Alex, this podcast is perfect for leaders, practitioners, and coaches who are looking to transform themselves and the world around them.
With 15 years of experience in functional medicine and brain-based habit change, Megan and Dr. Alex know a thing or two about transformation. They’ve been there themselves, and they’re not afraid to share their raw and vulnerable truths to help you along your journey.
This podcast is for those who are ready to roll up their sleeves and participate in their own transformation. Megan and Dr. Alex will guide you through the process, sharing their own pitfalls and successes along the way.
- Update frequency
- every 5 days
- Average duration
- 28 minutes
- Episodes
- 528
- Years Active
- 2018 - 2025
When You Think You Don't Have Enough Time
Making yourself a priority might be a very challenging thing to do. On moving forward with our lives, towards how we want to feel, trying to be more careful with our health, and working on our dreams…
What Overwhelm And Anxiety Means When You’re Changing
Feeling anxious about something is very natural, a part of human nature. But what if it comes to a point where it messes you up, especially when you're under an important change or transition? Do y…
Shining A Light On The Dark Parts of Healing
A lot of people are baffled by symptoms that become detrimental to their overall health.
In this solo podcast, Alex talks about health beliefs and tries to shed light and help us understand why som…
Why No Symptom Is Ever In Your Head (Or They All Are)
Have you ever wondered that what you’re feeling in your body is just a reflection of what you’re thinking?
In this solo podcast, Alex talks about the battles of the mind and what you can do about i…
Dr Alex' Infertility Story and the Choices She Made
Today’s episode features Dr. Alex’ recent IG live.
Listen as Dr. Alex talks about her infertility story along with the horrible experience and how she bounced back.
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Avoiding Gyne Procedures by Addressing Hormones: Kathy’s Transformation Story
Today’s episode features Kathy Batista, who shares her health journey and how the Healthy Hormones Group Program helped tremendously in improving the quality of her life.
Kathy Batista is the go-to c…
Is It Insane To Believe In The Health (& Life) You Don’t Yet Have?
What do you believe in? Are you willing to believe in things you want to happen despite what life is currently throwing at you?
There are areas in our lives where we truly feel empowered. In some, do…
Debilitating Panic Attacks to Head Healthy Hormones Coach
In today’s episode, Megan is with guest Katie Klingensmith, who talks about her health journey and how she overcame those debilitating panic attacks that took a toll on her life.
Katie is a Certified…
Flowing With Your Cycle - Day 28 Celebration
Let's start our podcast season 10 with a 28-day series! Listen as Dr. Alex focuses on actionable items, raising awareness of what's going on internally, and how to interact with that from a daily bas…
Flowing With Your Cycle - Day 27 Inclusion
Let's start our podcast season 10 with a 28-day series! Listen as Dr. Alex focuses on actionable items, raising awareness of what's going on internally, and how to interact with that from a daily bas…
Flowing With Your Cycle - Day 26 Listening
Let's start our podcast season 10 with a 28-day series! Listen as Dr. Alex focuses on actionable items, raising awareness of what's going on internally, and how to interact with that from a daily bas…
Flowing With Your Cycle - Day 25 Breaking
Let's start our podcast season 10 with a 28-day series! Listen as Dr. Alex focuses on actionable items, raising awareness of what's going on internally, and how to interact with that from a daily bas…
Flowing With Your Cycle - Day 24 Guilt
Let's start our podcast season 10 with a 28-day series! Listen as Dr. Alex focuses on actionable items, raising awareness of what's going on internally, and how to interact with that from a daily bas…
Flowing With Your Cycle - Day 23 Service
Let's start our podcast season 10 with a 28-day series! Listen as Dr. Alex focuses on actionable items, raising awareness of what's going on internally, and how to interact with that from a daily bas…
Flowing With Your Cycle - Day 22 Balance
Let's start our podcast season 10 with a 28-day series! Listen as Dr. Alex focuses on actionable items, raising awareness of what's going on internally, and how to interact with that from a daily bas…
Flowing With Your Cycle - Day 21 Body Love
Let's start our podcast season 10 with a 28-day series! Listen as Dr. Alex focuses on actionable items, raising awareness of what's going on internally, and how to interact with that from a daily bas…
Flowing With Your Cycle - Day 20 Repurposing
Let's start our podcast season 10 with a 28-day series! Listen as Dr. Alex focuses on actionable items, raising awareness of what's going on internally, and how to interact with that from a daily bas…
Flowing With Your Cycle - Day 19 Detox
Let's start our podcast season 10 with a 28-day series! Listen as Dr. Alex focuses on actionable items, raising awareness of what's going on internally, and how to interact with that from a daily bas…
Flowing With Your Cycle - Day 18 Presence
Let's start our podcast season 10 with a 28-day series! Listen as Dr. Alex focuses on actionable items, raising awareness of what's going on internally, and how to interact with that from a daily bas…
Flowing With Your Cycle - Day 17 Streamlining
Let's start our podcast season 10 with a 28-day series! Listen as Dr. Alex focuses on actionable items, raising awareness of what's going on internally, and how to interact with that from a daily bas…