Becoming Zesty Podcast

We open a new season of The 4 Phase Cycle Podcast with a solo podcast with Dr. Alex Golden. She is back again after Megan’s Solo Summer Podcast Series. 

In today’s episode, Dr. Alex talks about the i…

In the final episode of the solo podcast of mindset ninja, FDN trained, holistic health coach and NLP trainer, Megan Blacksmith, she shares the process to pull up emotions to clear the big six. Anger…

Check out this podcast episode to hear Megan's biggest takeaway from a week in the quantum field with Dr. Joe Dispenz.

And the journey continues as Megan rediscovers who she is. Attending a Dr Joe Di…

In today’s solo podcast, Megan talks about how you can use human design for couples and/or teams. She also talks about how defining your centers together with your partner or team can help achieve a …

In today’s solo episode, Megan shares more about another event she attended as she’s navigating this journey of going from a person who felt totally betrayed, lost, embarrassed, ashamed, guilty, all …

Mindset ninja, FDN trained, holistic health coach and NLP trainer, Megan Blacksmith, continues on with her solo podcast. In today’s episode, Megan shares her experience about her first ever in person…

In today’s podcast episode, Megan is joined by a very special guest, Jeanne Foot.

Jeanne Foot is an Addiction and Recovery Specialist,  Podcast Host of Naturally High, Co-Author of The Epiphany Proje…

In this solo podcast episode, Megan talks deeply about forgiveness. She also shares about how not forgiving someone or even yourself, triggers certain things that would happen and old feelings would …

In this week’s Four Phase Cycle Podcast episode, Megan is joined by Kylene Terhune. Kylene is the CEO and founder of the Phoenix transformation where she works as a Functional Diagnostic Nutrition pr…

Have you experienced just not wanting to feel? Like you just want to bypass a situation’s “feeling” part and you think that if you go down the path of your emotions,you wouldn’t be able to handle it?

Do you have a moment a day and experience that everything changed? Like there's the before and after this event? And you feel like there's no going back? Then you may have noticed that your health an…

Do you feel like you are pushing things under the rug? Are you waiting for the other shoe to drop? Do you feel like you have the relationship of your dreams or are you just existing? Do you feel whol…

In this new season, Zesty Ginger’s co-founder, FDN trained, holistic health coach and NLP trainer, Megan Blacksmith is starting her first ever solo podcast series. 

In this episode, Megan shares abou…

Have you ever felt like when you’re in the process of transformation, your brain loses efficiency as you’re breaking down an old identity? 

Today’s podcast episode talks about embracing the “and”. In…

In this week’s Four Phase Cycle Podcast episode, Megan is once again joined by one of the most amazing Functional Diagnostic Nutrition Practitioners, Toréa Rodriguez. 

Toréa is an expert coach, wilde…

In today’s solo episode, Dr. Alex talks about whose responsibility it is to feel safe in our body. Dr. Alex also talks about why this is very different from other aspects of safety and how we connect…

Have you ever done something that you aren’t sure why you did it because it doesn’t seem to be inline with what you say you want? Or you keep working toward a different goal than you are getting? Wel…

In today’s solo episode, Dr. Alex talks about her big aha moment with food shortages that spontaneously happened in her life.    In this episode we cover:   Understanding experiences we go through in…

In today’s solo episode, Dr. Alex talks about her take on quitting habits.

In this episode we cover:

->How to quit or replace habits.

->Different strategies on quitting habits.

->Acknowledging habits…

In today’s solo episode, Dr. Alex talks about evolving the mind body connectivity.

In this episode we cover:

- What mind body connection is.

- Emotion to body connection.

- Body to emotion connection…