Becoming Zesty Podcast

Watching the stories you tell yourself is the focus of today's episode. In this episode, Megan discusses how your identity is influenced by what you tell yourself and what others say to you. 

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Have you always loved to learn but never put it to use in your daily life? In this episode, Megan discusses how to change this pattern and put what you've learned into practice.

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Today’s episode is all about perception and how pain is one of the biggest blockers of contribution and connection. Megan talks about how you can think about your perceptions and how you can be able …

Megan shares a sneak peek from one of our live, in-person trainings. In this clip from our live training, she and Dr. Alex Golden talk about value being in the eye of the beholder and not in the leve…

Have you ever heard of the saying “Time heals all wounds.”? 

In this episode, Megan shares her opinion about this saying and how she thinks that time alone does not heal all wounds, and she talks abo…

Have you ever hurried into something? Have you ever experienced overthinking and creating even more problems by rushing into something?

Today, Megan talks about the significance of quiet time and con…

You’ve made it to the third week of The Possibility Series!

Megan kicks off the week with a topic that primes you for all the possibilities in 2023. Today’s topic is all about vulnerability in healin…

In today’s short episode with Megan, she talks about Reticular Activating System or RAS. She also highlights how creating a limiting decision that nothing works for you can be easily influenced by ot…

In today’s episode, Megan talks about boundaries. She talks about how important it is to have boundaries around humans and ourselves and how this is a very important key to possibility in our minds a…

In today’s episode, Megan talks about values and needs and whether they match. She also shares about how our values tell us which direction to go. She also shares what she and Dr. Alex came up with t…

Have you ever been in a situation where you were able to help someone? And have you ever been in a situation wherein you were the one who needed help?

Today’s episode is all about asking for help and…

Welcome to week two of The Possibility Series. We start the week off with possibilities and limitations today. Along with these two subjects, Megan connects and explains the significance of finding o…

In the 5th episode of The Possibility Series, Megan talks about the “Be-do-have model” and how this can help us get to the state and situation in life where we want to be.

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In today’s episode, Megan challenges us to create a motivation phrase for ourselves to use today and throughout the month. She tells us about how making this a habit can help rewire our brain for pos…

How do you keep up and have the idea of possibility when you do not have the energy for creativity, for flow, for abundance and everything that you do is for survival?

A lot of people may not be livi…

In today’s episode of The Series of Possibility, Megan shares about some things in her life which she thought were impossible then but she now has or does now. She also shares her experiences about a…

Welcome to The Series of Possibilities. The Zesty Ginger Podcast opens a new 20-part series by Functional Diagnostic Nutrition® practitioner, NLP Trainer, Certified Holistic Health Coach, and, Speake…

In today's episode, Dr. Alex talks about how to address and positively impact the lens or the filters that our ways of thinking and believing have in seeing the world. Dr. Alex also talks about what …

Dr. Alex talks about a big topic in today’s episode. In this episode, she talks about fragmentation and how it impacts self-awareness and relationships.

She also goes through how fragmentation keeps …

In today’s episode, Dr. Alex goes through a Q&A with one of our amazing Health Transformation Accelerator students, Kristen. 

In this Q&A, they talk about moving through limiting beliefs, the importa…