Any Given Runday

Eric's yearly trip to Westport for Sea to Summit 2023 as the lads compare experiences in different adventure races the country has to offer 

This episode is sponsored by ULTRAPURE Laboratories and the…

With Seán recovering from the Dublin Marathon and Eric still recovering from his Ironman while trying to set up life in Dubai, it's a hangover episode of the Dublin Marathon.

The lads discuss talk of …

The lads review the 2023 Dublin Marathon through all its rain and glory as Seán attempts his 5th Dublin Marathon while Eric experiences it as a supporter.

This episode is sponsored by ULTRAPURE Labora…

After being our most downloaded guest ever a few short weeks ago, we welcome Kevin English (@kevin_english29) back to the Any Given Runday Podcast to discuss all the tips you need for the Dublin Mara…

Eric sits down with Seán 12 hours after doing his first Ironman to relive all the ups and downs going through his first ever Ironman. 

This episode is sponsored by ULTRAPURE Laboratories and their new…

A goal that Eric has had for years, doing his first Ironman, will be attempted this Saturday in Portugal.

In this episode, the lads talk about Eric's prep for the event, what he would do differently, …

This week on the Any Given Runday podcast, the lads are joined by Celina Stephenson to talk about all things slow running in the lead-up to the London Marathon in April.

You can follow Celina's journe…

 We have running coach Kevin English on the podcast this week, which makes for a great listen, especially if you are entering your final stages towards the Dublin Marathon

Kevin trains runners of all …

On his birthday, Eric headed into the Phoenix Park to take on the Dublin Half Marathon.

The lads discuss the event itself along with:

- The next steps for those during tapering, 

- A pet peeve Eric had …

After coming 19th in her age category for the Ironman World Championships, Rachael joins the lads on this week's episode of the Podcast to talk about her experiences in Finland.

We talk about:

- Her tr…

On this week's episode of the Podcast, Seán informs Eric about one detail for the Dublin Marathon that we are convinced he was the last person to know about!

From there, Eric talks about his struggles…

In this episode of the Any Given Runday Podcast, Eric takes us through not only his longest triathlon to date but also his most challenging race to date, The Lost Sheep Triathlon.

This episode is spon…

On this week's episode of the Any Given Runday Podcast, the lads chat with Ronan Barrett (@rbarrettsportstherapy)

As well as being a Personal Trainer at  ROC Fitness (@r_o_c_fitness) and being a marat…

On this week's episode of the podcast, Seán talks about his struggles getting back into running in preparation for the Dublin Marathon and how much his fitness levels have dropped.

Eric talks about th…

On this week's episode of the Any Given Runday Podcast, the lads chat with Keith Russell, a former number 2 (now number 6) in the World for Backyard Ultra Running on his training for the World Champi…

After weeks of nursing his hamstring, Seán is back running again. slowly building up to the Dublin Marathon... but is slightly hesitant with giving Eric the credit for getting back training

Eric talks…

In this episode of the Any Given Runday Podcast, it's all things bikes as the lads talk to Gary Byrne.

Eric noticed a considerable difference in how he cycles, thanks to a bike fitting with Gary, who …

In this week's episode of the Any Given Runday Podcast, Seán talks about his injury woes and resorting to doing "an Eric" in trying to fix his problems

Eric is in a giving mood for the podcast as he h…

In today's episode of the Any Given Runday Podcast, Seán talks about his reservations about using the transfer portal for the Dublin Marathon, along with how YOU can potentially get preferential earl…

Somehow it's already 16 weeks to the Dublin Marathon so on this week's episode, Eric and Seán break down their tips for a training plan for the marathon, highlighting where they felt they went right …