Any Given Runday
Weekly Fitness Podcast hosted by Seán & Eric where endurance, fitness and laughter meet.
Whether you're a seasoned marathoner or just taking your first steps on the road, this podcast is your ultimate companion for all things running/endurance related.
With expert insights from special weekly guests detailing their training journey that will help you with yours, motivational anecdotes, and a passion for pounding the pavement, Any Given Runday is your go-to podcast for all things running.
From some of Ireland's elite athletes to the everyday recreational runner, we delve into personal stories, training tips, race strategies, injury prevention, and the mental aspects of running while having the craic along the way.
We also review some of the top races in the country, which might help you decide on your next fitness challenge.
New episodes drop every Monday, and you can check us out on Instagram: https://www.instagram.com/anygivenrundaypodcast/
Contact us: [email protected]
- Update frequency
- every 6 days
- Average duration
- 48 minutes
- Episodes
- 284
- Years Active
- 2020 - 2025
#4 - GAA & Marathon Training
In the 4th episode of Any Given Runday Podcast, we are catching up with Conor on his marathon journey while combining his training with the hurling season.
Is it possible to do both and how would you …
#3 - Heart Rate Training, Garmin and Run Forrest
In this episode of the podcast, we are talking about Eric's journey so far with Marathon Training and how he went from a goalkeeper running "18 yards" to an initial Forrest Gump like approach to runn…
#2 - Running your first Marathon
In this episode, the lads talk about their first marathon experience along with the training, or lack of training, Aaron has done over the last few years leading to his first marathon.
0:32: Aaron's f…
#1 - What is Any Given Runday?
Episode 1 of Any Given Runday gives you an introduction into the four of us and why we have decided to come together and run a marathon in Madrid at the end of April while documenting our journey thr…