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Anxiety to Confidence - The Personal Development Unplugged Podcast - Podcast

Anxiety to Confidence - The Personal Development Unplugged Podcast

A podcast for those wanting personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and the world you live in.

If you want to change the way you feel and the way you act and react. If you have negative emotions, behaviours, that you want to lose forever and create something special in your life then I think you will like what you hear.

This genre of self-improvement, self-development and mastery of your mind has, I believe, been made over complicated and secretive and here I am de-constructing the processes into their simple forms that we can all understand and easily use. There’s no interviews just little ol’ me ;0)

Who am I and what do I do?………Paul Clough.

I now love helping making changes in people and guiding them to create the life they really want.

A personal look at me:

The above sentence was not always the case and being the best in the financial realms of the building industry was my aim and getting there by any means. I now know this is, and was, the worst way ~ even if I did make director of one of the largest building companies in Cambridge by the age of 30.

One of the major realisations came on my first ever training in hypnosis. I found that it’s not a win lose world and that a win win is only a low basis to live.

Being true to your beliefs and coming from a place of integrity where service is paramount. This understanding together with lots of NLP skills helped create my last partnership in the building industry grow from a turnover of £800k to £16m in less than twelve years and that can only be done with giving more than expected.

Another shaping of me came from two traumatic events in my life that happened within six months of each other which created a number of major changes in me and by beliefs in what is possible. I have written about my experience and how I dealt with it but more importantly it really showed me my love for my three boys and theirs for me and resulted in the step up to become a trainer of NLP (which I never intended) and my close and exciting work with two of my sons. In supporting Joseph and help create change in people in our training’s and his wonderful life changing ‘Be your potential weekend’ and with Luke the continuing development of Cambridge Hypnotherapy and Hypnosis processes. My relationship with my third son Daniel just keeps getting better and better too.

Not knowing how good I had become in change work in the beginning I generally studied, practiced and saw clients then things started to happen when I started to work following just my instincts. Two clients come to mind both in effect dying from the effects of what was happening to them and the way they felt and within one and two sessions respectively not only won the will to live they changed virtually in front of my eyes and being apart of that process was and is the best feeling alive.

The above are just three of many brilliant learnings I have had in my life.
The more formal bit


Paul Clough

I am a Trainer and Master Practitioner of NLP and Hypnosis and am passionate in assisting those who want to reach their full potential and his special skills form a unique foundation for success. I constantly seek and develop new skills and learning’s – through advanced levels of Neuro Linguistic Programming (NLP), Time Line Therapy ™, Hypnosis and to improve everyone I work with.

I have an understanding of the mind/body connection which enables me to create in my clients the difference that makes the difference ~ from excellence to outstanding.

For those that want qualifications:

Certified Trainer and Consultant of Neuro-Linguistic Programming

Certified Master Practitioner of NLP & Time Line Therapy

Certified Master Hypnotist and Hypnotherapist

Mental Health Health & Fitness Anxiety
Update frequency
every 3 days
Average duration
18 minutes
Episodes
1063
Years Active
2015 - 2025
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#37 If it feels good don't do it!

#37 If it feels good don't do it!

I've always suggested that you follow your feelings and now? Well let's take a good look at those feelings first even the ones that don't feel good. I thnk you'll find in here a strategy of making bo…
00:17:02  |   Sun 02 Oct 2016
FMQ 52 The secret 'Pay it forward'

FMQ 52 The secret 'Pay it forward'

A different concept on 'Pay It Forward' If you don't know what it means I'll explain in my simple way and show you a way to pay it forward in secret - like the title says ;0) It's only 5 or so minute…
00:08:02  |   Fri 30 Sep 2016
#36 You say Epiffany I say Epiphany

#36 You say Epiffany I say Epiphany

Forget how you spell it - have you ever had one? have you ever wanted one? Do you still want one? NO, Yes and yes please. Here's my personal story of what happened to change my belief and has changed…
00:16:22  |   Fri 30 Sep 2016
FMQ 51 You are your brand

FMQ 51 You are your brand

Here's a very important thing to remember You are your brand! and you are your brand all the time. Some seem to forget and act differently in different contexts and let themselves down. It's like loo…
00:05:26  |   Mon 26 Sep 2016
# 35 Hypnosis Treat To Feeling Grateful

# 35 Hypnosis Treat To Feeling Grateful

We all love to have that feeling inside us that makes us feel good to be alive, even if we haven't really thought about it, when you can experience it at will things just seem to change in our lives …

00:01:23  |   Sat 24 Sep 2016
# 34 Waiting for the Gate Keeper

# 34 Waiting for the Gate Keeper

Waiting for the Gate Keeper? what on earth does that mean? Well there's a story and learning to be uncomfortable, enjoying being in that place knowing things are about to change for the better. This …
00:13:52  |   Fri 23 Sep 2016
FMQ 50 Let's feel different - right now!

FMQ 50 Let's feel different - right now!

Do you ever to take he time to notice how you feel right now? Not just when you feel negative but right now. Do you ever think how you want to feel right now or in a moment or two? Most of us don't b…
00:06:06  |   Mon 19 Sep 2016
FMQ 49  Lets set some intention dude!

FMQ 49 Lets set some intention dude!

Do you really know what your intention is for everything you do? Do you get specific in what you want? How you want to feel? what you want for other people, who you want to 'show up'? It's really so …
00:07:01  |   Tue 13 Sep 2016
#33 I'm not a poppy!!!!

#33 I'm not a poppy!!!!

When embarking on an adventure such as self improvement it can be difficult for your family and friends to support you - some do and some unfortunately find it difficult and behave.......... well you…
00:19:52  |   Mon 12 Sep 2016
FMQ 48  I get scared and fearful let's use it!!

FMQ 48 I get scared and fearful let's use it!!

Let's use fear, let's use it for our good. What I'm saying is that you can use your fear, well the things that trigger your fear - the fear trigger but this time use it to change the way we feel and …
00:06:31  |   Fri 09 Sep 2016
#32 How free are you - to possibilities?

#32 How free are you - to possibilities?

Really how free are you? Do you ever feel trapped or frustrated in whats happening in your life or what's not happening? If you do you might just be in a place of total possibility. Here I suggest a …
00:18:47  |   Tue 06 Sep 2016
FMQ 47  'F' it or something shocking

FMQ 47 'F' it or something shocking

'F' it. we know what the F means but it's a word that can upset some people. Yet in this instance John Parkin uses it to change thoughts in an instant so this is a sort of a book review and also a br…
00:05:35  |   Fri 02 Sep 2016
FMQ 46 how many times are you prepared to fail?

FMQ 46 how many times are you prepared to fail?

5 minutes to change both your mind and your results The 5 minute quickie on how not to fail - but if you think you do or have then.... How long will you persist before you give up? Is it so many time…
00:06:28  |   Mon 29 Aug 2016
#31 How do you measure up

#31 How do you measure up

How do you measure up and who do you measure up to? What and who do you compare to? Most of us bring ourselves down when we compare our progress with others because we compare the great outside with …
00:21:02  |   Fri 26 Aug 2016
FMQ 45 Block head or Block out?

FMQ 45 Block head or Block out?

A simple way to make things happen and change in your life. Listen for 5 minutes and learn the simple and highly effective way that nearly all successful people commit and get things done. Shine Paul
00:07:33  |   Mon 22 Aug 2016
FMQ 44  two more books to help you show and shine

FMQ 44 two more books to help you show and shine

Two small books with massive messages that could change your life. Helping you to show up and make a difference to your life and everyone else. Show your work by Austin Kleon and The war of Art bySte…
00:06:09  |   Fri 19 Aug 2016
#30 Effective learning and doing stuff

#30 Effective learning and doing stuff

Have you ever been disappointed in your progress or lack of it? Whether it be learning, getting fit, loosing weight or changing behaviours, I know I have and even blamed self sabotage (that doesn't e…
00:20:34  |   Mon 15 Aug 2016
FMQ 42 Go on - give a little - of you

FMQ 42 Go on - give a little - of you

Give a little of you? Do you and how often. Go on have listen for just 5 minutes and there might just be something that's just for you! The five minute quickie podcast FMQ If you like please share Sh…
00:05:04  |   Fri 12 Aug 2016
#29 Yikes! - A stretch too far

#29 Yikes! - A stretch too far

How comfortable are you being uncomfortable? Have you done it before? Do you want to stretch yourself and find out it wasn't a stretch after all? Here's where we talk about just that and I walk you t…
00:22:48  |   Mon 08 Aug 2016
FMQ 41 Risking a life of fulfilment

FMQ 41 Risking a life of fulfilment

Go on take a risk - it might just be the best thing you have ever done The five minute quickie podcast Shine Brightly Paul
00:05:53  |   Sat 30 Jul 2016
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